• starting uni!!! my past experience and how I am feeling :)
    Sep 15 2024
    Email for weekly wins/questions: asafespacewithgracepod@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins
  • hi september
    Sep 8 2024

    email for submitting questions/weekly wins: asafespacewithgracepod@gmail.com

    please specify if you want to be kept anonymous or not <3




    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • the way that social media has changed
    Sep 1 2024
    this week we are going to be talking about the way social media has changed from when we first started using it and the way it can distort our mindsets about life!

    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • friendships in our 20s
    Aug 25 2024

    todays topic we are talking all about friendships in our 20s!


    instagram: https://www.instagram.com/gracewlifestyle/

    tiktok: https://www.tiktok.com/@gracewlifestyle


    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • what it’s like to have a child with an eating disorder
    Aug 18 2024

    todays episode is a conversation with my mum!

    my instagram is @gracewlifestyle


    BEAT = https://www.beateatingdisorders.org.uk/get-information-and-support/

    First Steps ED = https://firststepsed.co.uk/services-and-support/

    Samaritans = https://www.samaritans.org/ - call 116 123

    Shout = https://giveusashout.org/ - text ‘shout’ to 85258


    Hosted on Acast. See acast.com/privacy for more information.

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    57 mins
  • current faves
    Aug 4 2024
    my current faves!! a bit more light hearted but sometimes just need that, hope you’re have a rested Sunday 🤍

    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • you are enough, you are worthy
    Jul 28 2024
    your value does not depend on the things around you, you are whole just as you and you are enough <3

    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • why i love mornings
    Jul 21 2024
    this week we are discussing all things mornings, why i love them, my morning routine!

    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins