i meannnnn.... do i really need to say anything else? 😭

in all seriousness, i've been slowly but surely transforming into an era of my life where i legit don't have the energy to care about how i'm being perceived. i wasted a lot of time and energy caring too much to the point where i didn't do what i wanted to do. i wasn't living for me. but for quite some time now, i've done exactly what i want to do and so much freedom lies in this space. and it is sooo dangerously addictive in the best way possible.

in this episode, sunset tim and i have a conversation about showing up as your truest self in every capacity no matter how anyone else feels about you or the moves you make. eliminating all f*cks liberates the soul.

vote for us here. you can either type for the healthy hoes in the search bar at the top right or click on the category, video podcast to find us. thank you so much for supporting us. we're so hyped to keep growing together. we love you.

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an everyday prayer for peace, protection + guidance. 🫂

I realized a little while ago that I existed in a state of urgency, in a mental space— naturally affecting other areas of my being. Once I came to this realization, I intentionally created practices and philosophies that reduce urgency and allow me to return to a state of mindfulness, peace, and calm. I refer to this way of being as the art of no urgency. These practices are slowly but surely allowing me to return to myself.

I hope this conversation finds exactly who it needs to. I really appreciate you for being here and spending time with me. I love you.

Thank you Honeylove for sponsoring today's episode. Get Up to 50% OFF @honeylove by going to honeylove.com/FTHH #honeylovepod

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isolation is often apart of the healing process. sometimes intentionally. sometimes not. when you get to know yourself + pour back into you, isolation can naturally occur. and that is okay. some people are meant to be in your life for seasons. through the loss of these relationships (the relationship with self included), you'll realize that so much peace can be found.

Thank you BetterHelp for sponsoring this episode. Visit BetterHelp.com/FTHH to get 10% off your first month!

0:00 check-in ritual

4:43 do you feel like isolation is a necessary part of the healing journey?

10:36 during your isolation, what are some things you learned about yourself that you didn't know before?

21:03 BetterHelp Ad

22:42 how has your healing journey, along with the isolation process affected your relationships?

32:57 how do you navigate those relationships that trigger the unhealed parts of you?

44:14 thank you for being here. ily.

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hiiii bb. recently i've had to make (what feels like a really pivotal) choice for this season of my life. and i've had a difficult time deciding if the choice i made was the "right" choice. i've had to really hone in on following my intuition vs. making a choice that "logically" seems right. quite naturally, we had a conversation about learning to trust your third eye + how it feels when you've made the "right" decision for you.

may this conversation find exactly who it was meant to find. 🧚🏾 ily.

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in today's episode, we answer a few questions from the community about unlearning, what our conversations with the universe look like, manifestation, acceptance, and so many more.

a few themes we noticed that kept circling back is 1) faith/belief and 2) detachment. we both wholeheartedly believe whatever you believe you can do, you can do— that is your reality. and if you can detach from old ways of thinking, the desired outcome, who you used to be (there's just so much to detach from— ahhhh), you've quite literally cracked the code to life.

detachment can be challenging but with practice and consistency, you'll find yourself walking into the life that was designed for you.

0:00 check-in ritual.

7:34 what's one piece of advice you could give to someone who just landed on earth?

11:50 what's your favorite thing about each other?

16:45 what's your least favorite thing about yourself?

20:40 what are the conversation that you have with the universe to manifest?

25:06 when did you gain a sense of direction in your life?

30:15 what's the most difficult thing you've had to accept?

33:12 if you had to make a guide to unlearning, what would it be?

40:43 how can i keep going when doors are constantly being closed in my face?

48:58 thank you for being here.

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Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠$HVN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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