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Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.

Un ensayo breve y al mismo tiempo revelador sobre el pensamiento estético en el arte japonés. En él, Tanizaki Junichiro reflexiona sobre el amor por el detalle, el minimalismo, la disciplina y la sutileza que encarna el arte japonés en oposición a la contundencia de lo occidental. Un texto imprescindible para quien quiera empezar a comprender los preceptos del arte nipón.

The Japanese believe everyone has an ikigai—a reason for being that fills each day with meaning. And in a small village in Japan known as Okinawa, where people live longer than anywhere else in the world, finding your ikigai is the key to a happier, healthier life. But what is ikigai, exactly? It's where your passions, your talents, your values, and your livelihood all align. It's the sweet spot that fuels your days with purpose and joy, the reason you leap out of bed each morning eager to embrace the world.

This volume continues to trace the development of Madhyamaka Buddhist philosophy in India after its initiator, Nagarjuna. It consists of translations of Sanskrit texts into easily readable English for the general educated public interested in Buddhism or philosophy. Notes and separate Essays dealing with the philosophical content are also included. Presented in this volume are the central philosophical writings of the last two prominent Indian Madhyamikas and two Madhyamaka critiques of the idea of a creator God. Parts of two texts by Chandrakirti are presented: Chapter 6 of Entering the ...

In Meri Gita, acclaimed mythologist Devdutt Pattanaik demystifies The Bhagavad Gita for the contemporary listener. His unique approach - thematic rather than verse-by-verse - makes the ancient treatise eminently accessible.In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships. This becomes relevant today when we are increasingly indulging and isolating the self.

As the author of more than 20 books on the world's spiritual traditions, Tim Freke is in a unique position to present a revolutionary new approach to spiritual awakening. With astonishing clarity and directness he explains why popular spiritual teachings that urge us to reject the mind, attack the ego, and detach from the vicissitudes of life are misguided. Using the powerful tool of "paralogical thinking", he reveals that everyone has both a "deep I" and a "personal self". The deep I is our spiritual essence, which is one with everyone and everything.

Traditional economics measures the ways in which we spend our income, but doesn't attribute worth to the crucial human interactions that give our lives meaning. Clair Brown, an economics professor at U.C. Berkeley and a practicing Buddhist, has developed a holistic model, one based on the notion that quality of life should be measured by more than national income. Brown advocates an approach to organizing the economy that embraces rather than skirts questions of values, sustainability, and equity.

The Tao Te Ching, Daodejing, Dao De Jing, or Daode jing, also simply referred to as the Laozi, is a Chinese classic text. According to tradition, it was written around 6th century BC by the sage Laozi, a record-keeper at the Zhou dynasty court, by whose name the text is known in China. The text's true authorship and date of composition or compilation are still debated, although the oldest excavated text dates back to the late 4th century BC.

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding.

Miyamoto Musashi was a Japanese swordsman and ronin (masterless samurai). Musashi died in 1645 of what was most likely thoracic cancer. He remained undefeated, having fought 61 duels. His work "The Book of Five Rings" is a treatise on his unique style of swordsmanship. Musashi also practiced other arts such as painting, poetry, and carpentry, and believed to be profoundly releated at the level of mastery.

"Namaste", a word used in many cultures, expresses the idea that when we come from a place of love and oneness, we connect with others, to become one. Our times are plagued with senseless violence, bullying, prejudices, and blatant hatred. Something has happened to the model of love that all wisdom traditions expound upon as the greatest virtue - the concept of treating everyone as we wish to be treated. Take the time to find your own narrative within their stories. Discover how can you use these stories and beliefs to gratify your life with the joy that is your birthright.

Sacred sound is a substantial form of spiritual nourishment. Many cultures are rich with spiritual music, but kirtan features ancient mantras—potent sound formulas of transformation and healing—that enrich and enlighten us in ways that other music or self-help methods cannot.

The Bhagavadgita is part of the great Indian epic the Mahabharata, and it is one of the major religious documents of the world, occupying in Hinduism a position not unlike the Sermon on the Mount in Christianity. One of the most celebrated treasures of world literature as well, it is in the form of a poetic dialogue between the epic's hero, Arjuna, and his friend Krishna, believed to be an incarnation of God.

Being in flow is when you are “in the zone,” “on your game,” or even “on fire.” It is both a mental state and a physical one. You have a feeling of complete focus, full involvement, and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you—indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? This book shows you how.

What follows if we reject belief in any kind of non-physical soul and instead fully embrace what we know about the world? The main implication, this book argues, is a naturalization of personal identity and ethics. A radically different way of thinking about ourself.

This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.

As Professor Constance Kassor reveals in the 10 illuminating lectures of Religious Lessons from Asia to the World, the incredibly complex and diverse faith systems of Tibet, China, India, and other Asian countries offer believers and nonbelievers alike a number of important teachings and ideas that can help us become better people - and live happier, more fulfilling lives. Designed as a fascinating sampler of ideas from different traditions, Professor Kassor invites you to learn from Buddhism’s four sublime states.

Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system - body, mind, and spirit - and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining.