Showing results by author "Michele Gilbert" in All Categories

This book contains proven steps and strategies on how to practice mindfulness, a technique that brings peace to millions of people around the globe. In this book we are offering an explanation of the basics of the technique. By hearing this book, you will learn how to add simple exercises to your everyday life that will help you feel stress-free and relaxed and that will help you in making your choices more wisely. These techniques will help you with emotional and physical problems - and will also prevent them - so you can live a stress-free and balanced life.

Do you know someone who is just a little too full of themselves?...And you just can't break through to them? Maybe they're a narcissist! How are you going to be able to identify a narcissist? They're among us and there are tons of them out there. So how are you going to know the difference between someone who has a bit of an ego and someone who is a true, full blown narcissist? Well, by listening to this book, you're going to be able to differentiate those who are narcissists and those who are just a little annoying.

Rejection is terrifying, no matter what form it takes, at school, at work, at home or at play. It shakes our conviction that we are worthwhile, valuable, wanted: if it continues, it shatters confidence long-term.

These Tibetan monks have held these anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world.

Do you live or work around someone who is so focused on their wants and needs that everything and everyone else is invited to take the backseat? Is this person so obnoxious that you want to scream or pull your hair out? Narcissistic personality disorder is a mental illness that causes the sufferer to think so highly of themselves that they can get nearly delusional.

Hypnosis has been around for centuries, but we barely understand it. More than just another magician's secret stage trick, hypnosis can also be a natural ability that can be used effectively as a psychological tool to help us deal with emotional difficulties.

Would you like to get a better understanding of what Kabbalah Is? Do you want to improve your life in ways that you have been dreaming of? Do you want peace, happiness, and perhaps miracles to come into your life? Listen to Kabbalah for Beginners: An Introduction to the Wisdom of Kabbalah for a simple-to-understand, and everyday explanation of this timeless practice.

Follow me in this guide to the Wiccan faith and ideals, where you'll find out that we believe in tolerance and acceptance above everything else. Let me shake off the mystery and the seriousness that plagues Wiccan people this day and age. I'm here to give you the straight answers you're looking for.

Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.

Your first book is just the beginning of a six- or seven-figure income business and, even more importantly, a passive income stream. The objective is to find that niche group that responds to what you're writing (and is willing to pay you money for more of your time and information).

I'm going to explain what we know about astral projection, the rich history of its presence in our lives, and the two methods most people use to start their own journeys down the path toward astral projection. Are you ready to see the world in a different way? Download Astral Projection: The Amazing Secret of Astral Projection: The Beginners Guidebook to Traveling on the Astral Plane.

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.

Do you feel like you're missing half of what is being said to you, like you're not really picking up the right signals? Well, there's a good chance that you're missing all of the nonverbal signals that are being sent your way. Well, no more! From this day forward, you're going to be the person who picks up on all the subtle signs, all the secret hints, and all the missing broadcasts that the people around you are sending.

Stop panic attacks and anxiety disorders without drugs now! This book was written to help you beat your panic attack problem. However, the main goal is to help you overcome the shame you can feel related to panic attacks. First you will get explanations of panic attacks and anxiety disorders to prove how common they really are. Then, after thoroughly explaining panic attacks we will move to the ways that will help you combat them and keep them under control.

Auras are a spiritual aspect that have been defined as the electromagnetic presence that is around the human body and every object in the known universe. Whatever you see around you carries with it the weight of the existence that it has brought forth through the passage of time to the instance where you contact it. This means that rocks, chairs, squirrels, and people all have auras.

Discover the ancient art of reading Tarot cards. Tarot cards have been around for a long time, and they have an irresistible and undeniable power on those that take the reading. Even those who consider themselves learned or the educated who are above such fabled superstitions cannot help but see that there is something powerful behind the cards, whether they want to admit it or not.

Learn how you can become a 3D printing start-up business. Learn to understand 3D, how to replicate objects with 3D scanning technology, how to create your plan of action, why you should invest in the 3D printing business, and more.

You have made the first step toward becoming the type of person who can meet new people, break the ice, make connections, and instantly leave an impression in any situation. This may seem like a tall order, but by using time-tested strategies and perspectives from some of the most influential and respected individuals, you will be striking up conversations and using your newfound charisma to enhance your interactions and get the most out of socializing.

By learning to love yourself, you can achieve emotional well-being and open yourself to the love of others.

In book one, learn to purify your life of negativity, remove unhelpful influences, and reprogram your mind to better achieve a state of self-love. You will learn strategies for accepting who you are as a person. You will learn to apply strategies to invest in your own well-being. These strategies will help you learn to be the person you always wanted to be. Book two is about finding yourself through rejection, whatever form it takes.