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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

As far as Gemma is concerned, her days of dating are over. In fact, it’s her job to cater other peoples’ dates, and that’s just fine by her. At 37, she has her own business, working as a private chef, and her life feels full. She’s got six steady clients that keep her hands full. For Gemma, cooking is predictable. Recipes are certain. Use good ingredients, follow the directions, and you are assured success. Life, on the other hand, is full of variables. So when Gemma’s takes an unexpected turn on a road she always thought was straight and narrow, she must face her past.

Boost Your Life! By bestselling author Kristen Helmstetter, this daily reader is packed with golden, bite-sized nuggets to help you shimmer, shine, and navigate life with happiness and grace. Ready to take your Coffee Self-Talk routine to the next level? This daily reader doesn’t replace your beloved morning ritual but enhances it, offering one short and powerful entry each day to deepen your Coffee Self-Talk journey. What’s brewing inside "Coffee Self-Talk Daily Reader #1"? Fun and Effective Tips: Because who says self-improvement can’t be a blast? Lessons You Can Use Today: No ...

Will the contents of dozens of old trunks filled with century’s old and fragile dresses, antique books and journals, and an even older jeweled sword, provide the answers to any of Mae’s well-guarded secrets?Sisters of the Heart is the fifth book in the ongoing story of the Engstrom family in the Mae’s Second Chance series. In the small ghost town of Mae’s Second Chance, where centuries old secrets remain hidden and the surrounding hills continue to guard another woman’s treasures, Julie Engstrom brings her family in search of a place that can replace what they had to leave behind....

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.

This is a debut work by Washington, DC, area native writer and poet. It's a coming of age tale about a late bloomer who grew up feeling like a misfit. It's also the story of a young Jewish woman, who wanted to be an edgy punk rocker, but was too afraid to incur motherly guilt. True to her character, she weaves her ardor for music and nature all throughout the book.

ADHD doesn’t have to control your life. With the guidance in this book, even the worst ADHD symptoms can be overcome. It’s time to take back control and rediscover the person behind ADHD.

Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.

Announcing The Coffee Self-Talk Daily Reader #2: Your Daily Dose of Sparkle and Wisdom! Join bestselling author Kristen Helmstetter for another round of daily insights and inspiration in The Coffee Self-Talk Daily Reader #2! Just like its predecessor, this daily reader is jam-packed with golden nuggets to help you shine bright, find joy, and navigate life with grace and gusto. Each day, treat yourself to a short, empowering entry that deepens your Coffee Self-Talk journey and sets the stage for a day filled with positivity. Inside, uncover: Fun and Effective Tips to Brighten Your Day ...