Product List
    • A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
    • By: Janet Willow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-18-24
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD...

    Regular price: $9.99 or 1 credit

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  • Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • A Guide for Autistic Wellbeing
    • By: Luke Beardon
    • Narrated by: Luke Beardon
    • Length: 5 hrs and 14 mins
    • Release date: 12-09-21
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....

    Regular price: $14.52 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 08-25-23
    • Language: English
    • 5 out of 5 stars 40 ratings
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Regular price: $19.95 or 1 credit

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    • How to Reduce Anxiety, Manage Your Feelings, and Begin Dealing with Negative Emotions
    • By: Faye Mack
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 47 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • By purchasing this book, you will also GET BONUS ACCESS to our Exclusive eBook: “10 Effective Daily Habits to Nurture Your Inner Child” ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • The Adult Beginner’s Guide to Learning How to Swim
    • By: Fares Ksebati
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 32 mins
    • Release date: 04-19-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you’ve ever said “I can’t swim” — this book is for you. Whether you’ve avoided the water your entire life or tried and stopped too ...

    Regular price: $14.99 or 1 credit

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    • Deep Sleep Stories & Guided Meditations for Relaxation, Insomnia, Anxiety, Overthinking, Falling Asleep Fast & Waking Up Happy
    • By: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 2 mins
    • Release date: 08-25-23
    • Language: English
    • 5 out of 5 stars 42 ratings
    • No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....

    Regular price: $19.95 or 1 credit

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    • A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 37 mins
    • Release date: 12-24-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create.

    Regular price: $14.95 or 1 credit

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    • Sleep-Inducing Tales to Soothe Anxiety, Overcome Insomnia, Fall Asleep Fast, and Wake Up Refreshed Every Day
    • By: Kelly Robins
    • Narrated by: Sallybeth
    • Length: 6 hrs
    • Release date: 02-19-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Ever find yourself lying in bed, wide awake, as your mind spins with worries and overthinking? You're not alone—millions of adults endure restless nights caused by stress, anxiety, and insomnia.

    Regular price: $19.95 or 1 credit

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    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $12.97 or 1 credit

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    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: $19.46 or 1 credit

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    • Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
    • By: Cozy Nook Books
    • Narrated by: Alyssa Marie
    • Length: 9 hrs and 40 mins
    • Release date: 08-05-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.

    Regular price: $19.95 or 1 credit

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    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • By: Lawrence Conley
    • Narrated by: Mitchell Snaden
    • Length: 3 hrs and 2 mins
    • Release date: 02-26-21
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Regular price: $14.95 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

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    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • By: Sleepy Willow
    • Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Length: 76 hrs and 25 mins
    • Release date: 03-06-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Regular price: $29.95 or 1 credit

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  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
    • By: John McLowen
    • Narrated by: Jada Antoine
    • Length: 6 hrs and 58 mins
    • Release date: 01-13-20
    • Language: English
    • 3.5 out of 5 stars 54 ratings
    • Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....

    Regular price: $19.95 or 1 credit

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    • Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep
    • By: Jacqueline D. Austin
    • Narrated by: Aracelis Gotay
    • Length: 4 hrs and 13 mins
    • Release date: 01-31-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking.

    Regular price: $14.95 or 1 credit

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