Alternative Healing
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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For Mindful Practitioners Only
- By Pamela Rae on 10-18-18
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 06-12-18
- Language: English
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From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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unbearably inauthentic narrator
- By Franklin J. Camacho on 04-01-19
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 02-28-19
- Language: English
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.
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Life changing
- By Rob Roberts on 06-18-16
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release date: 01-17-12
- Language: English
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Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain.
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Scientific Healing Affirmations
- By: Paramahansa Yogananda
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Unabridged
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration. Words in most people are lifeless because they are automatically put forth into the ether, without being impregnated with soul force. Too much talking, exaggeration or falsehood used in connection with words is just like shooting bullets out of a toy gun, without the gun powder.
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Hard to listen to…
- By Jenny Hicks on 10-18-21
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Scientific Healing Affirmations
- Narrated by: Lomakayu
- Length: 2 hrs and 17 mins
- Release date: 04-22-21
- Language: English
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Spiritual Power of Man's Word Man's word is Spirit in man. Words are sounds occasioned by the vibrations of thoughts. Thoughts are vibrations sent forth by the Ego or Soul. Every word that leaves your mouth ought to be potent with your genuine soul vibration....
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- By: Karen Frazier
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Unabridged
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Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions this practical guide is the perfect companion for new reiki practitioners who learn by doing.
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Vague
- By Lindsey M on 07-01-23
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Release date: 03-31-20
- Language: English
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Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul....
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Release date: 05-16-12
- Language: English
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Complete Reiki
- The All-in-One Reiki Manual for Deep Healing and Spiritual Growth
- By: Karen Frazier PhD RMT
- Narrated by: Allison Hiroto
- Length: 5 hrs and 8 mins
- Unabridged
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Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide features straightforward and inclusive training that’s accessible and approachable by all.
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Complete Reiki
- The All-in-One Reiki Manual for Deep Healing and Spiritual Growth
- Narrated by: Allison Hiroto
- Length: 5 hrs and 8 mins
- Release date: 10-08-24
- Language: English
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Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth.
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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healing, surely the best entry to the divine
- By EvaPhiletaWright on 01-26-21
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 12-09-14
- Language: English
- This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- By: Csongor Daniel
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Unabridged
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Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn. Csongor's unique writing - as if you were listening to him live at one of his seminars - makes this comprehensive book on energy healing a light yet very informative listen. If you are a fast learner, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime.
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Real Topic, Fake Teacher
- By FrgL3 on 05-31-21
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Bioenergy Healing
- Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
- Narrated by: Eric G. Dove
- Length: 5 hrs and 34 mins
- Release date: 02-09-16
- Language: English
- Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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This book saved my life!
- By OCGabe on 06-05-18
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 07-27-01
- Language: English
- Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- By: Acharya Shunya, Dr. David Frawley - foreword
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Unabridged
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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Ancient Lifestyle for Modernity
- By Rahul Yadav on 07-26-19
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrated by: Siiri Scott
- Length: 17 hrs and 39 mins
- Release date: 05-28-19
- Language: English
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- By: Cyndi Dale
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
- Unabridged
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Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.
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Hermione Granger Book of Chakra Spells
- By Maxine Maxwell on 06-10-24
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Advanced Chakra Healing
- Four Pathways to Energetic Wellness and Transformation
- Narrated by: Rachel Perry
- Length: 27 hrs and 40 mins
- Release date: 12-08-21
- Language: English
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Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system....
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The Holistic Wellness Protocols
- Science-Backed Routines & Herbal Remedies to Heal 100+ Common Ailments (Plus a 30-Day Natural Detox Plan)
- By: Amanda Weber
- Narrated by: Virtual Voice
- Length: 11 hrs and 24 mins
- Unabridged
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🌿 Are You Ready to Take Charge of Your Health? If you are searching for effective, science-backed natural solutions to reduce reliance on pharmaceuticals, strengthen your body’s innate healing ability, and embrace a toxin-free lifestyle, this book is your ultimate resource. From the bestselling author of Ancient Herbal Remedies Revealed, Herbal Tincture Recipes Bible, and The Modern Herbal Apothecary, Amanda Weber presents the most comprehensive natural healing guide, deeply inspired by the teachings of Barbara O’Neill. This book merges time-honored remedies with modern scientific ...
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The Holistic Wellness Protocols
- Science-Backed Routines & Herbal Remedies to Heal 100+ Common Ailments (Plus a 30-Day Natural Detox Plan)
- Narrated by: Virtual Voice
- Length: 11 hrs and 24 mins
- Release date: 04-09-25
- Language: English
- 🌿 Are You Ready to Take Charge of Your Health? If you are searching for effective, science-backed natural solutions to reduce reliance on ...
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- By: RJ Spina
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Unabridged
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
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Outstanding,Awesome
- By Walter R. Harrington on 12-12-21
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Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- Narrated by: George Newbern
- Length: 6 hrs and 30 mins
- Release date: 11-08-21
- Language: English
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RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges....
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Speed up playback for better listening experience
- By Reviewer on 11-27-16
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Waking the Tiger
- Healing Trauma
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Release date: 10-04-16
- Language: English
- Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question....
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Healing and Preventing Autism
- A Complete Guide
- By: Jenny McCarthy, Jerry Kartzinel M.D.
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 26 mins
- Unabridged
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Dr. Jerry Kartzinel and Jenny McCarthy have put together the first book that will give parents all the necessary information about the Defeat Autism Now (DAN) school of treating autism. Beginning with diagnosis, Dr. Kartzinel will show parents how to make simple changes to their child's environment and diet that are safe and easy for parents to try at home and that can result in marked improvements for autistic children.
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This book is dangerous if you listen
- By G Tucker on 06-19-12
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Healing and Preventing Autism
- A Complete Guide
- Narrated by: Tavia Gilbert
- Length: 9 hrs and 26 mins
- Release date: 04-09-09
- Language: English
- Dr. Jerry Kartzinel and Jenny McCarthy have put together the first book that will give parents all the necessary information about the Defeat Autism Now (DAN) school of treating autism....
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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Already knew this info.
- By DDP on 03-06-21
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Release date: 01-02-17
- Language: English
- Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, and holistic massage....
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DMSO Dimethylsulfoxide for Humans
- Recipes & Treatment
- By: Herb Richards
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Unabridged
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In this unimposing book, the author, Herb "Roi" Richards PhD., releases information about the alternative health approaches to using dimethyl sulfoxide. According to millions of DMSO users, they have used this naturally occurring herbal solvent extracted from trees to overcome many health challenges. The author shares the recipes for these remedies, as well as his own experiences using this inexpensive natural substance on and in his body. If you have heard about DMSO and investigated it thoroughly, all your efforts may have left you with many unanswered questions. This is the book that ...
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Virtual Voice Fail
- By M. Michaels on 02-07-25
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DMSO Dimethylsulfoxide for Humans
- Recipes & Treatment
- Narrated by: Virtual Voice
- Length: 5 hrs and 8 mins
- Release date: 06-21-24
- Language: English
- In this unimposing book, the author, Herb "Roi" Richards PhD., releases information about the alternative health approaches to using dimethyl ...
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Guide to Healing the Human Biofield through Integrative Medicine and Health
- By: Erin Hanson
- Narrated by: V L Cole
- Length: 4 hrs and 27 mins
- Unabridged
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For the longest while, society has framed integrative approaches to medicine like Reiki and acupuncture. Recent medical breakthroughs have revealed that there’s much more to ancient traditional medicine than made-up “folk remedies".
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gained more insight
- By SBLHair on 01-29-24
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Guide to Healing the Human Biofield through Integrative Medicine and Health
- Narrated by: V L Cole
- Length: 4 hrs and 27 mins
- Release date: 05-25-23
- Language: English
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For the longest while, society has framed integrative approaches to medicine like Reiki and acupuncture. Recent medical breakthroughs have revealed that there’s much more to ancient traditional medicine than made-up “folk remedies"....
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