Beginner Exercise
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Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing
- By: D.Diesel
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Unabridged
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Have you ever felt disconnected from your own body? if so, Somatic Exercises For Beginners, it is surely something for you! D. Diesel will help you to discuss the concept of somatic exercises, their benefits, and how they can be incorporated into a daily routine for improved health and wellness. In Somatic Exercises For Beginners: Unlock The Secrets To A Healthy Body-Mind Connection In 28 Days - A Revolutionary Program For Stress Relief And Emotional Wellbeing, you will discover: What are Somatic Exercises? History And Background. Benefits Of Somatic Exercises. Principles Of Somatic ...
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Somatic Exercises for Beginners: Unlock the Secrets to a Healthy Body-Mind Connection in 28 Days - A Revolutionary Program for Stress Relief and Emotional Wellbeing
- Narrated by: Virtual Voice
- Length: 4 hrs and 14 mins
- Release date: 07-28-24
- Language: English
- Have you ever felt disconnected from your own body? if so, Somatic Exercises For Beginners, it is surely something for you! D. Diesel will help you...
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Somatic Therapy for Beginners
- Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
- By: Nicole Reap
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 30 mins
- Unabridged
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Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for. It advocates awareness of the mind-body connection to promote overall mental health and well-being. In this life-changing guide, "Somatic Therapy for Beginners," you'll take the first step toward empowering discovery and transformative healing at your own pace.
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Effective Techniques for Stress Relief!
- By Drake on 08-16-24
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Somatic Therapy for Beginners
- Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
- Narrated by: Cynthia Janzen
- Length: 4 hrs and 30 mins
- Release date: 07-19-24
- Language: English
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Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Release date: 07-09-24
- Language: English
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Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.
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Practical Magic for Beginners
- Exercises, Rituals, and Spells for the New Mystic
- By: Maggie Haseman
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 27 mins
- Unabridged
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If you have ever wondered about the mystical qualities that exist within you, this is the perfect beginners' guide to everyday rituals and spellcasting. Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements. Whether you're interested in chakras, astrology, talismans, dreams, or anything in between, you'll find what you're looking for.
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give it a listen
- By Shana Reynolds on 09-12-21
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Practical Magic for Beginners
- Exercises, Rituals, and Spells for the New Mystic
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 27 mins
- Release date: 02-23-21
- Language: English
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Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements....
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- By: Jennifer Louissa
- Narrated by: Andrea Giordani
- Length: 54 mins
- Unabridged
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to safely get started in the right direction, and discover the crucial mistakes you must avoid when performing these exercises.
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a great start
- By DAB.Edition on 07-11-21
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrated by: Andrea Giordani
- Length: 54 mins
- Release date: 05-07-18
- Language: English
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Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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100 Days of Psychic Exercises
- Psychic Development for Beginners, Teaching You to Unlock Your Psychic Abilities and Open Your Third Eye!
- By: Bella International
- Narrated by: Jessica Perkins
- Length: 1 hr and 25 mins
- Unabridged
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One hundred days. One hundred prompts. A collection of inspirational psychic exercises to help you flex your extrasensory muscle. Each exercise encourages the user to be an active participant in developing their claircognizance, clairvoyance, clairsentience, and clairaudience. Uniquely simple, proactive, and fun. The psychic exercises contained within this audiobook are designed to help the listener connect deeper with the universe, their spirit guides, ancestors, and angels. As you progress the exercises are designed to stretch you in your psychic development pursuit.
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Psychic Exercises
- By Jennifer Harding on 12-08-21
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100 Days of Psychic Exercises
- Psychic Development for Beginners, Teaching You to Unlock Your Psychic Abilities and Open Your Third Eye!
- Narrated by: Jessica Perkins
- Length: 1 hr and 25 mins
- Release date: 06-24-21
- Language: English
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One hundred days. One hundred prompts. A collection of inspirational psychic exercises to help you flex your extrasensory muscle. Each exercise encourages the user to be an active participant in developing their claircognizance, clairvoyance, clairsentience, and clairaudience....
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How to Play Piano for Beginners: A Comprehensive Guide to Learning, Playing, and Becoming Proficient at the Instrument
- By: Kevin Fennimore
- Narrated by: Virtual Voice
- Length: 2 hrs and 19 mins
- Unabridged
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Dazzle the world with your mastery of the piano, creating a musical journey that captivates every soul it touches! Are you interested in learning to play the piano? Have you finally caught the piano flu flying around? Do you need a source where you can learn to play the instrument with unbelievable ease? This book offers a unique learning approach to playing the piano, making it an enjoyable experience compared to other books. By conscientiously following each lesson in this guidebook, you’ll steadily gain confidence and improve your piano-playing skills. In this incredibly easy-to-follow...
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How to Play Piano for Beginners: A Comprehensive Guide to Learning, Playing, and Becoming Proficient at the Instrument
- Narrated by: Virtual Voice
- Length: 2 hrs and 19 mins
- Release date: 05-26-24
- Language: English
- Dazzle the world with your mastery of the piano, creating a musical journey that captivates every soul it touches! Are you interested in learning ...
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How to Play the Mandolin for Beginners: The Ultimate Guide to Learning, Playing, and Becoming Proficient at the Instrument
- By: Kevin Fennimore
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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Unravel the heartfelt melodies of the mandolin and its power to ignite a symphony of emotions in people! Are you interested in learning to play the mandolin? Do you love the thought of cradling the musical instrument like a baby as you work your magic? Would you like to learn the mandolin from a source that won’t confuse you? This book is designed to ensure your learning experience will be fun and engaging. As you diligently follow every step in this book, you’ll become more confident in your skills and find every step laid open, from choosing your perfect instrument to playing melodies...
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How to Play the Mandolin for Beginners: The Ultimate Guide to Learning, Playing, and Becoming Proficient at the Instrument
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 05-26-24
- Language: English
- Unravel the heartfelt melodies of the mandolin and its power to ignite a symphony of emotions in people! Are you interested in learning to play the...
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The Spiritual Exercises of St. Ignatius
- A Beginner's Guide
- By: Kimberly Pattison
- Narrated by: Virtual Voice
- Length: 2 hrs and 44 mins
- Unabridged
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Discover a timeless pathway to spiritual growth with "The Spiritual Exercises of St. Ignatius: A Beginner's Guide." This essential guidebook invites you to delve into the transformative practices developed by St. Ignatius of Loyola, designed to enrich your spiritual life and deepen your relationship with the divine. Master the Foundations: Understand the core principles of Ignatian spirituality through clear, concise explanations tailored for beginners. Embark on a Spiritual Journey: Engage with a series of structured meditations and prayers that aim to foster a profound internal renewal ...
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The Spiritual Exercises of St. Ignatius
- A Beginner's Guide
- Narrated by: Virtual Voice
- Length: 2 hrs and 44 mins
- Release date: 05-14-24
- Language: English
- Discover a timeless pathway to spiritual growth with "The Spiritual Exercises of St. Ignatius: A Beginner's Guide." This essential guidebook ...
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Generative AI for Beginners Made Easy
- Master Artificial Intelligence and Machine Learning Fundamentals, Learn Creative AI, and Enhance Your Skills with Interactive Real-World Exercises
- By: ModernMind Publications
- Narrated by: Charles Caplinger
- Length: 4 hrs and 25 mins
- Unabridged
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Unleash the power of Generative AI in less than 30 days. Turn tech curiosity into a practical skillset even if you're a beginner. Don't let your perception of what's difficult hold you back. This book is designed specifically with simplicity in mind, tailored for those who may be stepping into the world of AI for the first time. It is packed with interactive, up-to-date exercises and real-world applications, that will guide you every step of the way, ensuring that you stay connected to the most relevant and useful topics in AI.
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Right for beginners
- By Willy on 09-12-24
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Generative AI for Beginners Made Easy
- Master Artificial Intelligence and Machine Learning Fundamentals, Learn Creative AI, and Enhance Your Skills with Interactive Real-World Exercises
- Narrated by: Charles Caplinger
- Length: 4 hrs and 25 mins
- Release date: 05-10-24
- Language: English
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Unleash the power of Generative AI in less than 30 days. Turn tech curiosity into a practical skillset even if you're a beginner.
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Vagus Nerve
- Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
- By: Mark Evans
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
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You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a natural, built-in way to bounce back from it: Depression Anxiety PTSD Hypertension Stomach problems Epilepsy Pain and Inflammation Alzheimer’s Dementia You probably think that you’re being peddled another one of those snake-oil, cure-all mumbo-jumbo that’s everywhere on the Internet, but you’ll be wrong. In fact, all of the diseases named above have been ...
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Vagus Nerve
- Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Release date: 04-07-24
- Language: English
- You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...
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Fantastical French Short Stories for Beginners
- Master French Verbs, Vocabulary, & Grammar through Enchanting Fairy Tales & Folklore, with 60+ Targeted Exercises for Quick Learning & Fluent Speaking
- By: Global Citizen Language Learning, Camille Conteur
- Narrated by: Jonathan Hilz
- Length: 6 hrs and 20 mins
- Unabridged
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Dive into the magical world of French fairy tales and folklore as you embark on a language-learning adventure like no other! This unique audio collection combines the enchantment of French fairy tales and folklore with the fundamentals of French grammar and vocabulary, creating an immersive learning experience that will captivate your imagination.
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delightful mix of language learning and storytelling
- By This is Pretty in Ink on 10-04-24
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Fantastical French Short Stories for Beginners
- Master French Verbs, Vocabulary, & Grammar through Enchanting Fairy Tales & Folklore, with 60+ Targeted Exercises for Quick Learning & Fluent Speaking
- Narrated by: Jonathan Hilz
- Length: 6 hrs and 20 mins
- Release date: 08-21-24
- Language: French
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Dive into the magical world of French fairy tales and folklore as you embark on a language-learning adventure like no other!
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The Golf Mindset
- Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization Positivity | now on kindle unlimited golf books gift
- By: Leon Edward, IQMindBrainLibrary, Cal Drummond
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental strategies to improve your game Develop a laser focus which is crucial for golfers when playing the game. Learn to stay in the present moment and not allow distractions to affect your game. Incorporate visualization into golf practice and play Train for mental stamina and maintain focus, concentration, and energy Learn Golf Mindset Strategies Techniques Examples Exercises Use positive self-talk and affirmations to reinforce your confidence and keep ...
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Not worth it
- By Sharon Fox on 05-29-24
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The Golf Mindset
- Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization Positivity | now on kindle unlimited golf books gift
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 04-20-24
- Language: English
- Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental ...
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Chair Yoga for Seniors Over 60
- An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
- By: Sylvia Silverstep
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Unabridged
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"Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support seniors in their wellness journey. This illustrated guide is perfect for individuals over 60 looking to relieve pain, lose weight, and gain balance through easy-to-follow exercises. Key Features: Weight Loss Through Gentle Yoga: Start your journey with yoga poses designed to boost metabolism and aid in weight management. These low-impact exercises are perfect for seniors seeking a safe and effective way to lose weight. Comprehensive Nutritional ...
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Chair Yoga for Seniors Over 60
- An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 44 mins
- Release date: 03-21-24
- Language: English
- "Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support...
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Python Programming for Beginners
- The Step-by-Step Guide to Learning Python Programming with Practical Examples and Exercises for Everyone with Little or No Coding Background
- By: Dr. Philomena Ogoh
- Narrated by: KC Wayman
- Length: 4 hrs and 20 mins
- Unabridged
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Python is one of the easiest coding languages to master because it bases itself on the English language. Intuitive and simple, anyone can get started with programming in Python, almost overnight! It can even jumpstart your hobby or career in tech, taking you places you never thought you could go. And this is where this book comes into play… it’s your launchpad into the phenomenal world of Python programming.
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Gateway to python programming
- By Anonymous User on 04-19-24
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Python Programming for Beginners
- The Step-by-Step Guide to Learning Python Programming with Practical Examples and Exercises for Everyone with Little or No Coding Background
- Narrated by: KC Wayman
- Length: 4 hrs and 20 mins
- Release date: 03-08-24
- Language: English
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Python is one of the easiest coding languages to master because it bases itself on the English language.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- By: Michael Hanchett
- Narrated by: Farah D.
- Length: 2 hrs
- Unabridged
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Introducing "Wall Pilates for Weight Loss", the ultimate guide to shedding those extra pounds with the power of Pilates. With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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Wall Pilates for Weight Loss
- A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
- Narrated by: Farah D.
- Length: 2 hrs
- Release date: 03-29-24
- Language: English
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With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- By: RHP
- Narrated by: J.H. Pii
- Length: 2 hrs and 45 mins
- Unabridged
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!
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A surprisingly great resource
- By Chelle on 06-20-21
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Narrated by: J.H. Pii
- Length: 2 hrs and 45 mins
- Release date: 06-01-21
- Language: English
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....
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Code Breakers
- A Practical Guide to Mastering Programming Languages and Algorithms
- By: Leo Lexicon
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Break the Code, Be Part of the Inner Circle Imagine a world where you have the power to create anything you can dream of, where your ideas come to life with just a few lines of code. Welcome to the exciting and boundless world of programming! If you are looking to start your journey into coding, "Code Breakers: Understanding The Language of Computers" is the perfect guidebook to help you navigate this exhilarating landscape. The goal of this book is to introduce you to the fundamentals of coding in a fun, engaging, and accessible way. But why learn to code, you might ask? In today's digital...
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Obviously Written by AI
- By Jeff on 06-14-24
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Code Breakers
- A Practical Guide to Mastering Programming Languages and Algorithms
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 04-25-24
- Language: English
- Break the Code, Be Part of the Inner Circle Imagine a world where you have the power to create anything you can dream of, where your ideas come to ...
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Philosophy for Beginners How to Understand the Basics of Philosophy as Easy as Child’s Play and Successfully Apply Them in Your Everyday Life by Means of Practical Exercises
- By: Jakob Schröter
- Narrated by: Casey Wayman
- Length: 1 hr and 27 mins
- Unabridged
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Philosophy - the term sounds fascinating, beautiful, somehow romantic and harmonious, and at the same time like great intellectual effort. Yet philosophy is actually neither particularly romantic nor particularly strenuous. It is true that one has to use one's brain, and perhaps some things exceed normal common sense, but basically philosophy only means to be interested in man and the world. The image one has in one's mind of ancient Greek philosophers strolling in their long robes in the Athenian sun while exchanging their thoughts may seem romantic, but they often dealt with serious topics.
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Philosophy for Beginners How to Understand the Basics of Philosophy as Easy as Child’s Play and Successfully Apply Them in Your Everyday Life by Means of Practical Exercises
- Narrated by: Casey Wayman
- Length: 1 hr and 27 mins
- Release date: 11-15-23
- Language: English
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Philosophy - the term sounds fascinating, beautiful, somehow romantic and harmonious, and at the same time like great intellectual effort. Yet philosophy...
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Guitar Songwriting
- Learn How to Play The Guitar and Write Songs (2 Manuscripts in 1 Book)
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Unabridged
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Overall
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Performance
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Story
This book is intended to teach you how to play the guitar and write songs. Starting with the basics, this book can help you whether you have not even purchased your first guitar yet or even if you are a little more advanced. It will cover: * How to get started as a rhythm guitarist * How to get started as a lead guitarist * How to practice shredding * How to memorize the fretboard * Which guitar accessories can make practice more fun and the songwriting process more effective * How to turn notes into actual songs * How to use improvisation to enhance your songwriting ability immediately * ....
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Guitar Songwriting
- Learn How to Play The Guitar and Write Songs (2 Manuscripts in 1 Book)
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Release date: 12-06-23
- Language: English
- This book is intended to teach you how to play the guitar and write songs. Starting with the basics, this book can help you whether you have not ...
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Please try againRegular price: $4.99 or 1 credit
Sale price: $4.99 or 1 credit
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