Beginner Exercise

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    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 2 hrs and 32 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Regular price: $6.95 or 1 credit

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    • Exercises, Rituals, and Spells for the New Mystic
    • By: Maggie Haseman
    • Narrated by: Vanessa Daniels
    • Length: 4 hrs and 27 mins
    • Release date: 02-23-21
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Practical Magic for Beginners is a simple yet extensive reference that teaches you about conscious conjuring using a wide range of tools, techniques, disciplines, and elements....

    Regular price: $17.19 or 1 credit

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    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • By: Nicole Reap
    • Narrated by: Cynthia Janzen
    • Length: 4 hrs and 30 mins
    • Release date: 07-19-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

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    • A Step-by-Step Guide to Mastering C# Programming: Learn C# Fast: Complete Guide with Examples and Exercises to Become a Professional
    • By: Scott Brandt
    • Narrated by: Jordan Chambers
    • Length: 5 hrs and 51 mins
    • Release date: 07-30-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • This book is your gateway to mastering C# programming, one of the most powerful and versatile languages in the software development world.

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    • A Beginner's Guide to Activities and Exercises to Unlock Your Psychic Skills
    • By: Mystic Michaela
    • Narrated by: Subhadra Newton
    • Length: 4 hrs and 33 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Train your intuition and embrace your psychic power with compelling activities and expert advice to get in touch with your connection to the universe....

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    • The Step-by-Step Guide to Learning Python Programming with Practical Examples and Exercises for Everyone with Little or No Coding Background
    • By: Dr. Philomena Ogoh
    • Narrated by: KC Wayman
    • Length: 4 hrs and 20 mins
    • Release date: 03-08-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Python is one of the easiest coding languages to master because it bases itself on the English language.

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    • Psychic Development for Beginners, Teaching You to Unlock Your Psychic Abilities and Open Your Third Eye!
    • By: Bella International
    • Narrated by: Jessica Perkins
    • Length: 1 hr and 25 mins
    • Release date: 06-24-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • One hundred days. One hundred prompts. A collection of inspirational psychic exercises to help you flex your extrasensory muscle. Each exercise encourages the user to be an active participant in developing their claircognizance, clairvoyance, clairsentience, and clairaudience....

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    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • By: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 06-27-24
    • Language: English
    • Not rated yet
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

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    • Unleash Your Modern Cavewoman: Women's Health, Wellness & Weight Loss Ancient Paleolithic Wisdom
    • By: Jonathan Chasen
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 37 mins
    • Release date: 03-29-24
    • Language: English
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    • Ever wondered what it was like to thrive like our ancient ancestresses? This riveting book, PRIMAL GODDESS PALEO DIET: Unleash Your Modern ...

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    • A Beginner's Guide to Card Meanings, Spreads, and Intuitive Exercises for Seamless Readings
    • By: Stefanie Caponi
    • Narrated by: Dylan Moore
    • Series: Guided Metaphysical Readings
    • Length: 6 hrs and 16 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Your essential guide to reading tarot cards seamlessly - with confidence and ease....

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    • Master Artificial Intelligence and Machine Learning Fundamentals, Learn Creative AI, and Enhance Your Skills with Interactive Real-World Exercises
    • By: ModernMind Publications
    • Narrated by: Charles Caplinger
    • Length: 4 hrs and 25 mins
    • Release date: 05-10-24
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • Unleash the power of Generative AI in less than 30 days. Turn tech curiosity into a practical skillset even if you're a beginner.

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    • Improve Your Flexibility and Strength While Toning Up in Only 10 Minutes a Day
    • By: J. J. Nicolls
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 8 mins
    • Release date: 04-01-24
    • Language: English
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    • Chair Yoga Made Simple Improve your flexibility and strength while toning up in only 10 minutes a day By J. J. Nicolls Does The Idea of Traditional...

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

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    • Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
    • By: Emily Oddo
    • Narrated by: Sarah DaMetz
    • Length: 3 hrs and 1 min
    • Release date: 11-02-18
    • Language: English
    • 4.5 out of 5 stars 44 ratings
    • This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it....

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