Body Theory

Product List
  • $21.49 or free with your Plus trial

  • $9.09 or free with 30-day trial

    • A Self-Help Program for Healing Depression, Anxiety, and Anger in 8 Weeks with Somatic Therapy Techniques
    • By: Richard Nongard
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 59 mins
    • Release date: 06-27-25
    • Language: English
    • Not rated yet
    • Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you ...

    $9.95 or free with your Plus trial

    • The Lingering Effects of Hurtful Parenting
    • By: Alice Miller
    • Narrated by: Sara Clinton
    • Length: 5 hrs and 36 mins
    • Release date: 07-11-13
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

    $19.95 or free with 30-day trial

    • Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
    • By: Y.D. Gardens
    • Narrated by: Teressa Mahoney
    • Length: 12 hrs and 27 mins
    • Release date: 02-22-25
    • Language: English
    • 5 out of 5 stars 30 ratings
    • This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

    $24.95 or free with 30-day trial

    • An Exposition of the Tai Chi Classics
    • By: Dr. Frank Bisceglia Ed. D.
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 57 mins
    • Release date: 02-18-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang ...

    $3.99 or free with your Plus trial

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 30 mins
    • Release date: 06-05-25
    • Language: English
    • Not rated yet
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    $9.99 or free with your Plus trial

    • Mind & Body Trauma Recovery
    • By: Y.D. Gardens
    • Narrated by: Teressa Mahoney
    • Length: 6 hrs and 25 mins
    • Release date: 12-09-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges.

    $19.95 or free with 30-day trial

    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    $17.19 or free with 30-day trial

    • Poor man's guide to health, nutrition & toxicology
    • By: Peter Rogers
    • Narrated by: Virtual Voice
    • Length: 18 hrs and 40 mins
    • Release date: 08-22-24
    • Language: English
    • Not rated yet
    • BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of ...

    $14.99 or free with your Plus trial

    • The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
    • By: Nicole Reap
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 47 mins
    • Release date: 04-18-25
    • Language: English
    • Not rated yet
    • 2 books in 1! Somatic Therapy for Beginners and Vagus Nerve Vitality combined into one book! Want to improve your gut health, reduce stress, ...

    $14.95 or free with your Plus trial

    • Voice and Body Training for Singers
    • By: Karin Wettig
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 36 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • A Practical Guide to Develop Your Authentic Singing Voice Written by musicologist Dr. Karin Wettig, Bel Canto in Theory and Practice is for singers...

    $9.90 or free with your Plus trial

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • By: Luna Grace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 33 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    $13.99 or free with your Plus trial

    • Understanding the Mind-Body Connection to Your Illness
    • By: Craig A. Miller
    • Narrated by: Tim Lundeen
    • Length: 6 hrs and 17 mins
    • Release date: 12-25-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last, or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing....

    $19.95 or free with 30-day trial

    • "You Can Have Anything You Want.”—What Could Go Wrong? Why We Must Wake up Before AI Locks in Our Worst Flaws
    • By: Richard L Haight
    • Narrated by: Richard L Haight
    • Length: 5 hrs and 35 mins
    • Release date: 07-10-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • As Elon Musk promises a future where “you can literally have anything you want,” ancient wisdom warns us: unlimited power without wisdom destroys its wielder.

    $19.95 or free with 30-day trial

    • Your Body Is Talking Are You Listening?
    • By: Evette Rose
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 14 mins
    • Release date: 06-11-25
    • Language: English
    • Not rated yet
    • "Metaphysical Anatomy Technique Volume 2" explains the core theory foundation and healing technique behind "Metaphysical Anatomy Volume 1", which ...

    $9.99 or free with 30-day trial

    • The Body Is the Revolution (Your DNA Was Never the Problem)
    • By: Jesse Jacoby
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 14 mins
    • Release date: 06-22-25
    • Language: English
    • Not rated yet
    • "You were never meant to outsource your biology. The body is not a machine. You inhabit a living temple that is sensitive, sovereign, and sacred. ...

    $9.99 or free with your Plus trial

    • A New Theory of Being Human
    • By: Joseph LeDoux
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 10 mins
    • Release date: 10-24-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....

    $21.49 or free with 30-day trial

    • A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self
    • By: Hilary Jacobs Hendel
    • Narrated by: Cassandra Campbell
    • Length: 8 hrs and 15 mins
    • Release date: 02-08-18
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell....

    $14.52 or free with 30-day trial

    • Chipping Away at Body Image
    • By: Teri Hofford
    • Narrated by: Teri Hofford
    • Length: 4 hrs and 44 mins
    • Release date: 05-28-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor....

    $14.95 or free with 30-day trial