Pain Science

Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.

An illuminating, authoritative, and in-depth examination of the fascinating science behind pain that “combines a career’s worth of expertise with a long history of pain treatment” (GQ) - from one of the internationally leading doctors in pain management.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

Life changed the moment the Heavens granted Benedict his Regeneration Sphere. Stepping out of the abusive cycle he'd known all his life, Benedict entered the Gilfle Academy. Getting help from his therapist, Agatha Carper, he was ready to try his new lease on life. It wasn't without its bumps and setbacks, but he wasn't going to give up on this second chance. Benedict's first bump was his new roommate, Atropos Foxglove. The young woman had a painful past that'd colored her view of life, especially when it came to men.

I've overcome the odds to claim my magic and the five men I'm not supposed to love. Then, just when I think we've finally found peace, our lives are turned upside down by a life-shattering threat. If our enemies succeed, we'll be dead by tomorrow. But they've never fought Rose Hallowell before. Even I haven't discovered the limits of my powers yet. I just wish I could be sure my magic will be enough. I can't summon it alone, and the more energy my consorts offer me, the more pain I could cause them.

Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.

His name is Hadjar Darkhan, and he still follows the call of his dragon heart. The War Games ended a few months ago, and the various generals of Darnassus, led by the Emperor, realized that just the disciples of the best martial arts schools and even the smaller, lesser schools wouldn't be able to strengthen the Darnassian Army enough to prepare it for what was coming. A war was on the horizon, and every weapon would matter, so losing even the most inexperienced warriors was an unthinkable prospect.

The battle for Chandra is going well for the EDF and the Jema—maybe too well. The EDF is falling into old habits inherited from Earth, managing the conflict instead of trying to win it. The Jema are in no hurry either, as their long-term survivability on Chandra can only be helped by the continuing close alliance the war offers. Kaerin control of Chandra is starting to slip, and the most forward-thinking among them can see their blood-soaked future all too well. The thing about rough neighborhoods... they can always get worse.

A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal - a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic.

Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.

Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers.

Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it.

Sienna Nealon has spent the last several years of her life working for the US government, policing people with powers beyond those of a normal human. Now she's come to the end of her government career, forced out by the powers that be...but not before she's called to Chicago to investigate one final murder. Then another. The deeper she gets into the investigation, the more mysteries Sienna unravels, and the more questions she's left with, until what began with a killing in an alley starts to look like a threat to the entire world...

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.

My name is Lexie, and I raise the dead. Necromancy isn't all I can do. But that's for another time. It's my first week at the university, and an accident has sent our world spinning. A decision that should be years in the making now has to be made in mere days. The repercussions are big—not just for my life but for the guys' as well. Everyone will feel my choice. Everyone will have to live with it. What the hell do I do?

The warriors comprising the House of Ten begin their training under punishing mentors and a drink-loving taskmaster. Within the city of Sunja, Borchus works to establish a network of spies to aid the newly formed house’s cause. Meanwhile, a vengeful Halm hunts down Skulljigger for bloody retribution, house master Goll realizes one of his pit fighters possesses potential beyond everyone’s wildest expectations, and shadowy elements conspire to make the Ten’s opening matches on the sands their last.

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.