Brain Coach

Have you never had luck with relationships? Do you always seem to end in toxic relationships? Are you worried that you do not know how to control your emotions? Are you scared of and scarred by the mistakes you have made in the past? Do you want to know the best ways to love? Love is amazing! Love is awesome! Yet, too many people seem to suffer from being loved wrongly and being in the wrong relationships. Statistics show that approximately half of all marriages will end in a separation or divorce. Since love is the primary bedrock upon which marriages are built, there is surely a problem ...

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

Why do highly sensitive people perceive and process information so differently, and react more intensely? Why do they often experience stress and social rejection? Ever since the American psychologist Elaine Aron introduced the term ‘high sensitivity’ in the late1990s, much has been said about the subject. In this book, Esther Bergsma presents the latest scientific insights into the functioning of the ‘highly sensitive brain’, which has proven to function differently in many areas when compared to the non-highly sensitive brain. Based on these scientific insights, she developed a ...

Most people’s thinking ability is limited. But there’s a dimension of thinking called Thinking About Your Thinking where you step back and observe your own mind. It’s a subtle mental shift that creates a massive change in perception and possibilities — a shift that Dan Sullivan discovered early in life, which went on to become the basis for every concept and tool in The Strategic Coach® Program.

Librarian Karen Hartley is not looking for a cowboy. And she’s most definitely not looking for a jock. So when ranch-owning, football-coaching Myles Wylder enters the scene with his inquisitive blue eyes and impossibly broad shoulders, as well as an offer to help save the town library, of course she says no. Just like she does when her heart begins to whisper that maybe there’s more to this cowboy than meets the eye… Too bad he doesn’t check off any of the boxes on her future Mr. Right list. …but maybe it’s time for a new list… Myles knows he’s not what Karen’s looking for...

Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.