-
The Mental Health and Fitness Coach
- The Secret to Happiness. Train Your Brain for Success and Self-Esteem. Live Well and Be Your Best Self (The Health and Fitness Coach)
- Narrated by: Heidi Baker
- Length: 3 hrs and 47 mins
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Publisher's summary
Are you tired of your negative mindset holding you back from experiencing success in both your personal and professional life? Do you feel like your stress and anxiety controls you, not the other way around?
Do you engage in harmful habits even though you know they’re bad for you? If so, then it’s time for you to take the training course for mental.
Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.
What if I could give you the blueprint to success?
What if I could help you train yourself to be happy?
What it I could teach you confidence?
Wouldn’t that be the best gift you could give yourself?
In The Mental Health and Fitness Coach, you’ll get an in-depth look at the way your mind operates so you can better handle the stresses of everyday life.
Inside, you’ll find:
- How to perform a self-audit to better understand yourself and break through the barriers to your future self
- Why taking care of yourself physically is as important as taking care of yourself mentally
- Tips for managing and overcoming extreme stress and anxiety
- How to identify and replace bad habits with healthy coping mechanisms
- How to create an environment for success and happiness
- How to deal with others
- How to break through barriers
- How to cope with stress and anxiety
- Step by step on how to improve every aspect of your life
Consider this book to be your new mental workout regimen. With these exercises, you’ll strengthen your mind, enabling you to overcome adversity and achieve true mental fitness. Click "buy" to start on your road to a happier you.
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Story
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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Origins, Revised and Updated
- Fourteen Billion Years of Cosmic Evolution
- By: Donald Goldsmith, Neil deGrasse Tyson
- Narrated by: JD Jackson
- Length: 9 hrs and 45 mins
- Unabridged
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Our true origins are not only human, or even terrestrial, but in fact cosmic. Drawing on recent scientific breakthroughs and cross-pollination among geology, biology, astrophysics, and cosmology, Origins illuminates the soul-stirring leaps in our understanding of the cosmos. This newly revised and updated edition features such startling discoveries as the more than 5,000 newly detected exoplanets that shed light on the origins of and possibilities for life in the cosmos.
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There is nothing here
- By Hermanubis on 12-30-22
By: Donald Goldsmith, and others
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The Quantum Universe
- (And Why Anything That Can Happen, Does)
- By: Brian Cox, Jeff Forshaw
- Narrated by: Samuel West
- Length: 8 hrs and 28 mins
- Unabridged
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In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.
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Not suitable as an audio book
- By SPN on 03-29-22
By: Brian Cox, and others