Climate Change Anxiety

Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.

A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation.

This Very Short Introduction audiobooks draws on the very latest science from the 2021 IPCC Report, examining the evidence that climate change is already happening and discussing its potential catastrophic impacts in the future. Mark Maslin also explores the geopolitics of climate change and the win-win solutions we can employ to avoid the very worst effects of climate change. Throughout, he demonstrates how we must develop new modes of thinking for the 21st century at individual, corporate, and government levels to collectively tackle the challenge of climate change.

Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.

Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future.

Heat waves, flooding, extreme storms, harsh winters. The effects of climate change are only getting worse. How can you ensure your organization is taking the right steps to mitigate this threat - and what can you, as an individual, do to help? These articles by experts and researchers will help you understand how climate change is affecting the future of business.

When it comes to mastering a foreign language, finding interesting topics makes all the difference. But finding books designed for language learners can be hard! This book addresses that. You’ll learn to improve your German while listening to one of the most important topics of the century: climate change. Told through authentic conversations in intermediate German, you’ll become confident in the words, phrases, and expressions that you'll need to speak about the topics you care about.

In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years.

Our current path leads to a dead end—but it’s not too late to change course. The first step toward reducing your carbon footprint starts here.

Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.

From Joseph Romm, Chief Science Advisor for National Geographic's Years of Living Dangerously series and one of Rolling Stone's "100 people who are changing America," Climate Change offers user-friendly, scientifically rigorous answers to the most difficult (and commonly politicized) questions surrounding what climatologist Lonnie Thompson has deemed "a clear and present danger to civilization."

When we talk about racism, we often mean personal prejudice or institutional biases. Climate change doesn’t work that way. It is structurally racist, disproportionately caused by majority white people in majority white countries, with the damage unleashed overwhelmingly on people of colour. The climate crisis reflects and reinforces racial injustices. Author and environmental activist Jeremy Williams takes us on a short, urgent journey across the globe - from Kenya to India, the USA to Australia - to understand how white privilege and climate change overlap.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?

From increasingly severe storms to collapsing coral reefs to the displacement of Syrian citizens, in this audiobook we examine the effects of Earth’s changing climate on weather systems, ecosystems, and human habitability and what this means for our future.

In 2019, climate activist Charlie Hertzog Young attempted suicide, following a succession of breakdowns. He jumped off a building, resulting in the loss of both legs. He spent a month in a coma, lost his flat and woke up without a job. In rebuilding his life physically and emotionally, Charlie saw that the climate crisis and mental illness are inextricably linked and, equally, little understood. In this reflective account of his own recovery, he explores how his bipolarity was largely driven by climate change and identifies the ways in which our culture has led to the current crisis.

A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.

If climate catastrophes like Hurricane Sandy seem to be on the rise, it’s for a reason. The likelihood of these extreme weather events are increasingly being tied to man-made global warming, mostly through overproduction of carbon dioxide. It’s no longer an abstract idea; it’s being felt locally, on every level. Climate Change and Extreme Weather gives you the tools to better understand what’s behind climate change, what might be in store during the coming decades, and how we can begin to reverse the detrimental effects mankind has had on the atmosphere.

In the wake of the pope's monumental Apocalyptic Encyclical on climate change, this audiobook seeks to present both of the sides of the debate, but not only that, it seeks to invoke the thoughts of the listener so that after ingesting so much energy and theories around the subject they can create their own interpretation of this complicated and multifaceted topic of global warming and climate change!

Meteorologist and Peabody Award-winning journalist Bonnie Schneider looks at how climate change is already threatening our mental and physical health and offers helpful tips to tackle these challenges.