Emotional Aid
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- By: Guy Winch Ph.D.
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Unabridged
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Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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insightful and delightful
- By IngleSpanish.laugh.n.learn on 11-02-13
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Emotional First Aid
- Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
- Narrated by: Guy Winch Ph.D.
- Length: 9 hrs and 5 mins
- Release date: 07-25-13
- Language: English
- In this fascinating and highly practical audiobook Guy Winch, PhD, provides the emotional first aid treatments we have been lacking....
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- By: Cynthia L. Alexander PsyD
- Narrated by: Susan Ericksen
- Length: 6 hrs and 49 mins
- Unabridged
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Narrated by: Susan Ericksen
- Length: 6 hrs and 49 mins
- Release date: 09-13-22
- Language: English
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- By: Dann J White
- Narrated by: Jordan Blom
- Length: 3 hrs and 5 mins
- Unabridged
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid. Understand confidence and gravitas and more importantly ways improve these. Today, social anxiety or people declaring themselves introverted on the spur of the moment is quite common, and this is largely due to a lack of social skills on the part of the majority of people.
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Absolutely Worthless
- By Dave Pointer on 08-07-22
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- Narrated by: Jordan Blom
- Length: 3 hrs and 5 mins
- Release date: 06-01-21
- Language: English
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid....
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Primeros auxilios emocionales para niños y adolescentes [Emotional First Aid for Children and Adolescents]
- By: Javier Urra
- Narrated by: Graciela Oliveira
- Length: 11 hrs and 30 mins
- Unabridged
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En la educación de sus hijos, los padres buscan enseñarles a vivir y a convivir, a prevenir situaciones de riesgo, agresivas y frustrantes. Pero, lamentablemente, esto no siempre es posible, de ahí que sean necesarios libros tan reales y eficaces como este del psicólogo Javier Urra, con larga experiencia en estos asuntos.
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Primeros auxilios emocionales para niños y adolescentes [Emotional First Aid for Children and Adolescents]
- Narrated by: Graciela Oliveira
- Length: 11 hrs and 30 mins
- Release date: 09-30-24
- Language: Spanish
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En la educación de sus hijos, los padres buscan enseñarles a vivir y a convivir, a prevenir situaciones de riesgo, agresivas y frustrantes. Pero, lamentablemente, esto no siempre es posible, de ahí que sean necesarios libros tan reales y eficaces como este del psicólogo Javier Urra.
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Emotional First Aid: How to Feel Better in Times of Crisis
- By: Michael James
- Narrated by: Stephen Perring
- Length: 2 hrs and 14 mins
- Unabridged
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A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.
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Emotional First Aid: How to Feel Better in Times of Crisis
- Narrated by: Stephen Perring
- Length: 2 hrs and 14 mins
- Release date: 06-12-20
- Language: English
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A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk....
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Dealing with Emotions Bundle: 3 in 1 Bundle: Anger Management, Mood Therapy, and Emotional First Aid
- By: G.R. Gabriels, Gregory S. Johns, Rhiannon Stone
- Narrated by: Todd Studer
- Length: 2 hrs and 28 mins
- Unabridged
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There have been a lot of scientific studies dedicated to studying emotional intelligence and how it affects our lives. In the past, the focus was more on IQ as the gold standard for predicting performance. Intelligent people are those who are often described as having high IQs. But recent studies have shown that the more capable, competent and effective individuals are actually those that have a high emotional quotient. In fact, researchers have discovered that people with average IQs outperform those with high IQs 70 percent of the time.
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Dealing with Emotions Bundle: 3 in 1 Bundle: Anger Management, Mood Therapy, and Emotional First Aid
- Narrated by: Todd Studer
- Length: 2 hrs and 28 mins
- Release date: 09-01-20
- Language: English
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I'm sure you've heard of the term Emotional Intelligence more and more in recent years. It's even become ordinary to hear the letters EQ when we're discussing how we feel and react towards certain situations....
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- By: Tricia Brennan
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Unabridged
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Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.
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Music is too loud to hear the narration
- By Ruth B. on 11-02-16
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The Stress First Aid Kit
- Meditations for Transforming Your Mental and Emotional State
- Narrated by: Tricia Brennan
- Length: 5 hrs and 38 mins
- Release date: 03-15-06
- Language: English
- The meditations are designed to release negativity and eliminate stress....
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- By: Kimberly P. Madden
- Narrated by: Kelly McGaw
- Length: 4 hrs and 37 mins
- Unabridged
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.
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Pack with great tips for both male an femal teen
- By Janet Garcia on 02-09-24
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Life Skills for Teens
- A Practical & Essential Handbook to Independence How to Cook, Manage Money, Score a Good Job, Buy a Car, Do First-Aid, Manage Time, Solve Problems, Handle Emotions, and More!
- Narrated by: Kelly McGaw
- Length: 4 hrs and 37 mins
- Release date: 07-18-23
- Language: English
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Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in....
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Emotional Health
- Discover the Secrets of Emotional Control and Relief Your Pain to Improve Your Life. Includes Anxiety, Depression and Stress.
- By: Giorgio Longo
- Narrated by: Peter Prova
- Length: 3 hrs and 43 mins
- Unabridged
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The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression.
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Emotional Health
- Discover the Secrets of Emotional Control and Relief Your Pain to Improve Your Life. Includes Anxiety, Depression and Stress.
- Narrated by: Peter Prova
- Length: 3 hrs and 43 mins
- Release date: 01-27-20
- Language: English
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The emotional sphere determines everything in your life. Take care of your feelings, and you will improve in every respect. This collection by Giorgio Longo will help you solve the three main problems of people in our society: anxiety, stress, and depression....
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