The Emotional First Aid Kit
A Practical Guide to Life After Bariatric Surgery
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Narrated by:
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Susan Ericksen
About this listen
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
- Relieve stress without using food
- Modify unhealthy behavior
- Overcome hurdles to establishing a consistent exercise program
- Deal with negative reactions by friends, family, and spouse to your weight loss
- Prevent relapse . . . and more.
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-
Story
When Ed and his wife Amanda both decided to have bariatric surgery, sleeve gastrectomy to be exact, they had no idea it would be such a pain in the ass. From the endless doctor visits, tests, bills, and paperwork to the most depressing waiting room in the universe, their journey was one fraught with irritation, sometimes absurdity, usually frustration, and, ultimately, success. Ed’s unique brand of brilliant wit, sarcastic humor, and relatable personal insight will both inform and entertain as he guides you through the harrowing process from beginning to end. Follow this average American ...
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Helpful!
- By Gail Howard Finney on 03-10-24
By: Ed Zenisek
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The Big Book on the Gastric Bypass
- Everything You Need to Know to Lose Weight and Live Well with the Roux-En-Y Gastric Bypass Surgery
- By: Alex Brecher, Natalie Stein
- Narrated by: Douglas R. Pratt
- Length: 14 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
The Roux-nn-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed.
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Excellent and thorough!
- By robintay on 05-27-19
By: Alex Brecher, and others
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
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The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery
- By: Pennie Nicola
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Updated in 2018, Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Questions include:Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the ...
By: Pennie Nicola
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
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Weight Loss Surgery for Dummies
- 2nd Edition
- By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
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Closure
- By Kizzy on 07-28-24
By: Marina S. Kurian MD, and others
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Bariatric Surgery: The Best and Worst Decision I Ever Made
- By: Ed Zenisek
- Narrated by: Virtual Voice
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Ed and his wife Amanda both decided to have bariatric surgery, sleeve gastrectomy to be exact, they had no idea it would be such a pain in the ass. From the endless doctor visits, tests, bills, and paperwork to the most depressing waiting room in the universe, their journey was one fraught with irritation, sometimes absurdity, usually frustration, and, ultimately, success. Ed’s unique brand of brilliant wit, sarcastic humor, and relatable personal insight will both inform and entertain as he guides you through the harrowing process from beginning to end. Follow this average American ...
-
-
Helpful!
- By Gail Howard Finney on 03-10-24
By: Ed Zenisek
-
The Big Book on the Gastric Bypass
- Everything You Need to Know to Lose Weight and Live Well with the Roux-En-Y Gastric Bypass Surgery
- By: Alex Brecher, Natalie Stein
- Narrated by: Douglas R. Pratt
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Roux-nn-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed.
-
-
Excellent and thorough!
- By robintay on 05-27-19
By: Alex Brecher, and others
-
A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
-
-
Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
-
The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery
- By: Pennie Nicola
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Updated in 2018, Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Questions include:Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the ...
By: Pennie Nicola