-
The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Narrated by: Susan Ericksen
- Length: 6 hrs and 49 mins
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Publisher's summary
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
- Relieve stress without using food
- Modify unhealthy behavior
- Overcome hurdles to establishing a consistent exercise program
- Deal with negative reactions by friends, family, and spouse to your weight loss
- Prevent relapse . . . and more.
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-
Story
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
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Bariatric Surgery: The Best and Worst Decision I Ever Made
- By: Ed Zenisek
- Narrated by: Virtual Voice
- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
When Ed and his wife Amanda both decided to have bariatric surgery, sleeve gastrectomy to be exact, they had no idea it would be such a pain in the ass. From the endless doctor visits, tests, bills, and paperwork to the most depressing waiting room in the universe, their journey was one fraught with irritation, sometimes absurdity, usually frustration, and, ultimately, success. Ed’s unique brand of brilliant wit, sarcastic humor, and relatable personal insight will both inform and entertain as he guides you through the harrowing process from beginning to end. Follow this average American ...
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Helpful!
- By Gail Howard Finney on 03-10-24
By: Ed Zenisek
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The Big Book on the Gastric Bypass
- Everything You Need to Know to Lose Weight and Live Well with the Roux-En-Y Gastric Bypass Surgery
- By: Alex Brecher, Natalie Stein
- Narrated by: Douglas R. Pratt
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
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Performance
-
Story
The Roux-nn-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed.
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Excellent and thorough!
- By robintay on 05-27-19
By: Alex Brecher, and others
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The BIG Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery
- The BIG Books on Weight Loss Surgery, Volume 4
- By: Alex Brecher, Natalie Stein
- Narrated by: Dave McCormick
- Length: 4 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.
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Missing Important Info
- By Extra-Ordinary on 08-21-15
By: Alex Brecher, and others
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Weight Loss Surgery for Dummies
- 2nd Edition
- By: Marina S. Kurian MD, Barbara Thompson, Brian K. Davidson
- Narrated by: Emily Durante
- Length: 12 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Sixty percent of individuals over the age of 20 - or 58 million people in the US - are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery for Dummies, 2nd Edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery.
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Closure
- By Kizzy on 07-28-24
By: Marina S. Kurian MD, and others
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- By: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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Great book with awesome narration!!!
- By Amazon Customer on 12-31-18
By: Kristin Lloyd
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- By: S. Y. Dou
- Narrated by: Andrea Fuller
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
-
-
Realistic information
- By Ruby Mosley on 12-21-23
By: S. Y. Dou
-
Bariatric Surgery: The Best and Worst Decision I Ever Made
- By: Ed Zenisek
- Narrated by: Virtual Voice
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Ed and his wife Amanda both decided to have bariatric surgery, sleeve gastrectomy to be exact, they had no idea it would be such a pain in the ass. From the endless doctor visits, tests, bills, and paperwork to the most depressing waiting room in the universe, their journey was one fraught with irritation, sometimes absurdity, usually frustration, and, ultimately, success. Ed’s unique brand of brilliant wit, sarcastic humor, and relatable personal insight will both inform and entertain as he guides you through the harrowing process from beginning to end. Follow this average American ...
-
-
Helpful!
- By Gail Howard Finney on 03-10-24
By: Ed Zenisek
-
The Big Book on the Gastric Bypass
- Everything You Need to Know to Lose Weight and Live Well with the Roux-En-Y Gastric Bypass Surgery
- By: Alex Brecher, Natalie Stein
- Narrated by: Douglas R. Pratt
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Roux-nn-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery. Weight loss surgery is life-changing, and the best information can help you succeed.
-
-
Excellent and thorough!
- By robintay on 05-27-19
By: Alex Brecher, and others
-
The BIG Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery
- The BIG Books on Weight Loss Surgery, Volume 4
- By: Alex Brecher, Natalie Stein
- Narrated by: Dave McCormick
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.
-
-
Missing Important Info
- By Extra-Ordinary on 08-21-15
By: Alex Brecher, and others
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Ultimate Gastric Sleeve Success
- A Practical Patient Guide to Help Maximize Your Weight Loss Results
- By: Duc C. Vuong
- Narrated by: Al Kessel
- Length: 6 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients. Presented in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term.
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great book
- By Casey C. on 04-21-16
By: Duc C. Vuong
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Feel Great, Lose Weight
- Simple Habits for Lasting and Sustainable Weight Loss
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 4 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive to fit into the complicated lives of real people. Drawing on 20 years of experience, Dr. Rangan Chatterjee - BBC personality and author of the best-selling Feel Better in 5 - has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets....
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A Do-able book on gaining good health practices.
- By C. Eubank on 06-20-22
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50 Ways to Soothe Yourself Without Food
- By: Susan Albers
- Narrated by: Ann Marie Lee
- Length: 5 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
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Narration not to my taste
- By AC on 12-07-14
By: Susan Albers
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The BIG Book on the Gastric Sleeve
- Everything You Need to Know to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy
- By: Alex Brecher, Natalie Stein
- Narrated by: Pam Dougherty
- Length: 14 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy.
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Off attachment
- By Diane M Capizzuto on 12-28-16
By: Alex Brecher, and others
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The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery
- By: Pennie Nicola
- Narrated by: Virtual Voice
- Length: 3 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Updated in 2018, Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Questions include:Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the ...
By: Pennie Nicola
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Stranger Here
- How Weight-Loss Surgery Transformed My Body and Messed with My Head
- By: Jen Larsen
- Narrated by: Dani Cervone
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.
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Good book with some disappointments
- By Ina Landry on 04-22-18
By: Jen Larsen