Emotional Tolerance

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    • A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
    • By: Daniel Brian
    • Narrated by: Fritz Angelo
    • Length: 3 hrs and 8 mins
    • Release date: 03-22-21
    • Language: English
    • 3 out of 5 stars 4 ratings
    • This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....

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    • The Psychology of an Investor in the Financial Market and Tactics, Analysis and Strategies to Improve Your Investment Skills
    • By: Gregory Alan Thornhill
    • Narrated by: Virtual Voice
    • Length: 55 mins
    • Release date: 02-26-24
    • Language: English
    • Not rated yet
    • In this book, we will discover what is the mindset of a successful investor and if he/she can be able to maintain it. We will also look at several ...

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