Exploring Meditation
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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The Temple of Hekate
- Exploring the Goddess Hekate Through Ritual, Meditation and Divination
- By: Tara Sanchez
- Narrated by: Polly Lee
- Length: 7 hrs and 54 mins
- Unabridged
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The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this book, Tara Sanchez draws together her knowledge of ancient practices and literature, merging it with her personal experiences and ideas.
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Boring boring boring
- By michelle ashley on 02-26-24
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The Temple of Hekate
- Exploring the Goddess Hekate Through Ritual, Meditation and Divination
- Narrated by: Polly Lee
- Length: 7 hrs and 54 mins
- Release date: 08-10-21
- Language: English
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The Temple of Hekate is a vibrant and exciting collection of modern rituals and practices exploring the mysteries of the Goddess Hekate. In this book, Tara Sanchez draws together her knowledge of ancient practices and literature, merging it with her personal experiences and ideas....
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Bible Stories for Adults
- Exploring Timeless Narratives Through Modern Eyes to Unlock Faith's Life Lessons for Spiritual Enlightenment
- By: Dottie Legh
- Narrated by: Luke Oldham
- Length: 4 hrs and 28 mins
- Unabridged
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These are your beloved Bible stories like you’ve never experienced them before. Discover modern insights that breathe fresh life into these timeless tales.
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Ruined by false political rhetoric
- By John S Rosenboom on 11-16-24
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Bible Stories for Adults
- Exploring Timeless Narratives Through Modern Eyes to Unlock Faith's Life Lessons for Spiritual Enlightenment
- Narrated by: Luke Oldham
- Length: 4 hrs and 28 mins
- Release date: 12-15-23
- Language: English
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These are your beloved Bible stories like you’ve never experienced them before....
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- By: Deborah Adele
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Unabridged
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.
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The Ancient Ethical Practice (Yoga Sutras)
- By Daryl on 05-25-18
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Yamas & Niyamas
- Exploring Yoga's Ethical Practice
- Narrated by: Laura Jennings
- Length: 4 hrs and 18 mins
- Release date: 02-27-18
- Language: English
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The first two limbs of the eight-fold path of yoga sutras - the basic text for classical yoga - are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living....
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- By: Kevin Griffin
- Narrated by: Kevin Griffin
- Length: 5 hrs and 31 mins
- Unabridged
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This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.
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Sought Through Meditation: Exploring Step Eleven Through the Lens of Dharma
- Buddhism & the Twelve Steps
- Narrated by: Kevin Griffin
- Length: 5 hrs and 31 mins
- Release date: 11-11-24
- Language: English
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This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.
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The Definitive Guided Meditation Collection: Free Your Mind for Mindfulness and Manifesting
- Beginner-Friendly Meditations for Stress Management, Self-Compassion, Healing, and Positive Thinking
- By: Loula Love
- Narrated by: Loula Love
- Length: 7 hrs and 35 mins
- Unabridged
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Welcome to The Definitive Guided Meditation Collection to Free Your Mind for Mindfulness and Manifesting, a resource designed to help you manage stress, heal from within, and embrace positive thinking. Perfect for beginners and experienced meditators, this collection offers a path to a calmer, more centered life.
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Manifestation Made Accessible
- By Ririe Fikriani on 11-12-24
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The Definitive Guided Meditation Collection: Free Your Mind for Mindfulness and Manifesting
- Beginner-Friendly Meditations for Stress Management, Self-Compassion, Healing, and Positive Thinking
- Narrated by: Loula Love
- Length: 7 hrs and 35 mins
- Release date: 10-18-24
- Language: English
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Welcome to The Definitive Guided Meditation Collection to Free Your Mind for Mindfulness and Manifesting, a resource designed to help you manage stress, heal from within, and embrace positive thinking.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- By: Chris Bailey, Maria Paola Romeo - traduttore
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Unabridged
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita. Oltre a calmare la mente e a permettervi di rallentare in questo mondo super ansioso, la ricerca mostra come la meditazione può ridurre gli stimoli mentali per portarvi a pensare più lucidamente, procrastinare meno ed essere più efficienti in tutto quello che fate, al lavoro come a casa.
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Come allenare la mente [How to Train Your Mind]
- Esplorare i benefici della meditazione sulla produttività [Exploring the Productivity Benefits of Meditation]
- Narrated by: Massimo Triggiani
- Length: 3 hrs and 10 mins
- Release date: 09-10-24
- Language: Italian
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Come allenare la mente scava a fondo nei benefici pratici e tattici della meditazione–e vi insegnerà a inserire un rituale di meditazione nella vostra vita.
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- By: Deepak Chopra
- Narrated by: Deepak Chopra MD
- Length: 55 mins
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Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
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Way too short!
- By Sean Noonan on 11-02-17
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra MD
- Length: 55 mins
- Release date: 02-20-07
- Language: English
- Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....
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Guided Meditation for Beginners
- Embark on a Journey of Inner Peace and Clarity
- By: Loula Love
- Narrated by: Loula Love
- Length: 3 hrs and 3 mins
- Unabridged
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Guided Meditation for Beginners isn't just a program: it's an invitation to cultivate a harmonious relationship with your inner self. Whether you're seeking a daily escape from stress or a way to enhance your overall well-being, this program offers an accessible and enriching introduction to the transformative world of meditation. Begin your journey today and unlock the transformative benefits that mindfulness can bring to your life.
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very relaxing
- By Arman David on 09-28-23
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Guided Meditation for Beginners
- Embark on a Journey of Inner Peace and Clarity
- Narrated by: Loula Love
- Length: 3 hrs and 3 mins
- Release date: 09-15-23
- Language: English
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Embark on a transformative journey of self-discovery and profound tranquility with Guided Meditation for Beginners. This meticulously crafted program is tailor-made for those who are new to meditation, providing a gentle and accessible entry point into the world of mindfulness....
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On Meditation
- By: Sri M.
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Unabridged
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In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.
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Very well explained
- By Tamy on 08-19-24
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On Meditation
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 41 mins
- Release date: 04-13-20
- Language: English
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In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Love it
- By Ankit Sharma on 11-27-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Release date: 09-13-22
- Language: English
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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The Uncharted Journey: Exploring the Inner Landscape
- By: Don Rosenthal
- Narrated by: Don Rosenthal
- Length: 8 hrs and 28 mins
- Unabridged
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So many people are attracted to the practice of meditation, only to quickly give up after wrestling with the many obstacles that seem to block their path. Don Rosenthal shares a surprising epiphany....the obstacles are the path. Here is a surprisingly personal story of one man's spiritual awakening which offers readers the encouragement to find their own way to an examined life, and an open heart.
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I will need to keep this in my library and reflect on it again and again…
- By Genneva P Maschler on 08-01-16
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The Uncharted Journey: Exploring the Inner Landscape
- Narrated by: Don Rosenthal
- Length: 8 hrs and 28 mins
- Release date: 06-12-15
- Language: English
- So many people are attracted to the practice of meditation, only to quickly give up after wrestling with the many obstacles that seem to block their path....
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Meditation
- By: Edgar Cayce
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 3 mins
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If prayer is like talking to God, meditation is a way of listening to the divine within. World-famous psychic Edgar Cayce offers a complete step-by-step explanation of his unique approach to meditation.
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Meditation guidance
- By Karen Campbell on 09-03-09
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Meditation
- Narrated by: Stanley Ralph Ross
- Length: 1 hr and 3 mins
- Release date: 05-23-01
- Language: English
- In Meditation, world-famous psychic Edgar Cayce explains how to identify your personal spiritual ideals...
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Guided Meditations
- For Calmness, Awareness, and Love
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 1 hr and 16 mins
- Unabridged
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In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.
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Wonderful
- By Kristie on 05-28-07
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Guided Meditations
- For Calmness, Awareness, and Love
- Narrated by: Bodhipaksa
- Length: 1 hr and 16 mins
- Release date: 12-31-06
- Language: English
- Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices....
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Guided Meditation: Instant Focus and Concentration
- Hypnotherapy to Learn How to Pay Attention, Relax, and Improve ADD Symptoms (Guided Meditation Hypnotherapy, Book 1)
- By: Luis Angel Echeverria
- Narrated by: Luis Angel Echeverria
- Length: 37 mins
- Unabridged
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When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate. You will be guided through an enjoyable and relaxing visualization to let go of any limiting beliefs that you have about not being able to focus.
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Report to Audible
- By Anonymous User on 12-03-19
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Guided Meditation: Instant Focus and Concentration
- Hypnotherapy to Learn How to Pay Attention, Relax, and Improve ADD Symptoms (Guided Meditation Hypnotherapy, Book 1)
- Narrated by: Luis Angel Echeverria
- Length: 37 mins
- Release date: 10-25-19
- Language: English
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When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate....
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Cultivating Inner Peace
- Exploring the Psychology, Wisdom and Poetry of Gandhi, Thoreau, the Buddha, and Others
- By: Paul R. Fleischman M.D.
- Narrated by: Paul R. Fleischman
- Length: 12 hrs and 35 mins
- Unabridged
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The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.
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good work
- By Delmar M. on 02-17-24
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Cultivating Inner Peace
- Exploring the Psychology, Wisdom and Poetry of Gandhi, Thoreau, the Buddha, and Others
- Narrated by: Paul R. Fleischman
- Length: 12 hrs and 35 mins
- Release date: 03-18-21
- Language: English
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The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives....
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Ordinary Mind
- Exploring the Common Ground of Zen and Psychoanalysis
- By: Barry Magid
- Narrated by: Claire Slemmer
- Length: 6 hrs and 15 mins
- Unabridged
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Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?
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Ordinary Mind
- Exploring the Common Ground of Zen and Psychoanalysis
- Narrated by: Claire Slemmer
- Length: 6 hrs and 15 mins
- Release date: 03-03-20
- Language: English
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Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"....
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Meditation
- By: Aleister Crowley
- Narrated by: Benjamin Regan
- Length: 1 hr and 39 mins
- Unabridged
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Originally published as part of his magnum opus Liber ABA, Meditation explains Crowley's system of meditation, designed to still, mind, and enable the single-pointed concentration so essential to his occult teachings. Crowley explains important concepts like Asana, Pranayama, Yama, Niyama, Pratyahara, Dharana, and Samadhi, borrowing heavily from Indian yogis.
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Meditation
- Narrated by: Benjamin Regan
- Length: 1 hr and 39 mins
- Release date: 03-03-23
- Language: English
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Originally published as part of his magnum opus Liber ABA, Meditation explains Crowley's system of meditation, designed to still, mind, and enable the single-pointed concentration so essential to his occult teachings....
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Mindful Meditation Guide
- Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
- By: Morgan Allen
- Narrated by: Daniel Perez
- Length: 4 hrs and 45 mins
- Unabridged
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With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
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Mindful Meditation Guide
- Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
- Narrated by: Daniel Perez
- Length: 4 hrs and 45 mins
- Release date: 04-09-20
- Language: English
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If you have never meditated, inside Mindful Meditation Guide you will learn how to practice it in the most effective way and with the right approach, so it can bring as many benefits as possible....
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Exploring Your Life
- Mindfulness Meditation and Secular Spirituality
- By: Mark W. Gura
- Narrated by: Jonathan Trueman
- Length: 5 hrs and 22 mins
- Unabridged
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Neuroscience finds that spontaneous acts of mindfulness decrease stress, depression and anxiety, increasing overall well-being. But studies also show that purposeful mindfulness techniques, such as vipassana or mindfulness meditation, are even more powerful. Mindfulness meditation re-wires the brain in a way that decreases physical pain and psychological suffering.
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Awesome encouragement
- By Anonymous User on 05-01-17
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Exploring Your Life
- Mindfulness Meditation and Secular Spirituality
- Narrated by: Jonathan Trueman
- Length: 5 hrs and 22 mins
- Release date: 07-17-15
- Language: English
- Neuroscience finds that spontaneous acts of mindfulness decrease stress, depression and anxiety, increasing overall well-being....
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