Self Meditation

Product List
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    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,394 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

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    • Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
    • By: Eve Meadows
    • Narrated by: LB Neibaur
    • Series: The Empowered Woman Series, Book 2
    • Length: 5 hrs and 5 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

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    • Four Weeks to Embrace Your Limitations and Make Time for What Counts
    • By: Oliver Burkeman
    • Narrated by: Oliver Burkeman
    • Length: 4 hrs and 4 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 165 ratings
    • A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand Weeks.

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    • A Guide to Personal Growth Through Transformational Crisis
    • By: Stanislav Grof, Christina Grof
    • Narrated by: Amy Gorelow
    • Length: 12 hrs and 35 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Many people are undergoing a profound personal transformation associated with spiritual opening. Under favorable circumstances, this process results in emotional healing, a radical shift in values, and a profound awareness of the mystical dimension of existence....

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    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 2 hrs and 26 mins
    • Release date: 06-12-20
    • Language: English
    • 5 out of 5 stars 131 ratings
    • Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress....

    Regular price: $6.75 or 1 credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 180 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

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    • By: Sun Tzu
    • Narrated by: Aidan Gillen
    • Length: 1 hr and 7 mins
    • Release date: 03-31-15
    • Language: English
    • 4.5 out of 5 stars 41,534 ratings
    • The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu....

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    • Positive Daily Affirmations to Help New Entrepreneurs Succeed in a New Business Venture Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 53 mins
    • Release date: 06-08-16
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

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    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 45 mins
    • Release date: 06-08-16
    • Language: English
    • 4.5 out of 5 stars 525 ratings
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

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    • Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 12-04-15
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • Everyone wants to live a life full of meaning, purpose, and success....

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    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Susan Smith
    • Length: 49 mins
    • Release date: 06-08-16
    • Language: English
    • 4.5 out of 5 stars 239 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

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    • Meditation Journeys for Inner Peace
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 41 mins
    • Release date: 03-29-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

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    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 08-31-20
    • Language: English
    • 4.5 out of 5 stars 3,094 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 6 hrs and 1 min
    • Release date: 11-01-17
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

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