Low Carb Lifestyle
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- By: Sheila Lee
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Unabridged
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Robot voice
- By Amazon Customer on 01-28-23
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Release date: 04-14-20
- Language: English
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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The Simple Keto Plan for Beginners 2025
- A Beginner’s Guide to a Low-Carb Lifestyle
- By: Skye Bray
- Narrated by: Elizabeth Stockton
- Length: 5 hrs
- Unabridged
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The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed. In this step-by-step approach, you'll learn how to transition into ketosis, burn fat for energy, and enjoy delicious, satisfying meals—all while maintaining steady energy levels and improving overall health.
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The Simple Keto Plan for Beginners 2025
- A Beginner’s Guide to a Low-Carb Lifestyle
- Narrated by: Elizabeth Stockton
- Length: 5 hrs
- Release date: 03-20-25
- Language: English
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The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.
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The Complete Keto Meal Prep Cookbook for Beginners
- Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
- By: Keira Davies
- Narrated by: B Fike
- Length: 7 hrs and 31 mins
- Unabridged
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Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress. Inside, you'll find 150 easy and delicious keto recipes designed for meal prep, ensuring you always have healthy, satisfying meals ready to go. From hearty breakfasts and energizing lunches to satisfying dinners and guilt-free desserts, this book makes staying on keto simple and enjoyable.
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The Complete Keto Meal Prep Cookbook for Beginners
- Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
- Narrated by: B Fike
- Length: 7 hrs and 31 mins
- Release date: 03-24-25
- Language: English
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Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress.
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- By: Sam Kuma
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Unabridged
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Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle. What's Included In this Book: Scrumptious Recipes: Dive into a collection of delectable recipes that celebrate the vibrant flavors of the Mediterranean diet. From zesty Greek salads to succulent seafood dishes, ...
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Low Carb Mediterranean Diet Cookbook
- Beginner Low Carb Mediterranean Feasts for a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 2 hrs and 20 mins
- Release date: 04-21-24
- Language: English
- Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of...
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- By: Abigail Hill
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on many delicious meals that you'll love. Easy-to-prepare and easy-to-understand recipes that make your meals full of yummy taste. -Blood sugar and Blood pressure will go down if you take this recipes regularly -You will have Weight Loss if you take this recipes regularly Low Carb Recipes to Lose Weight permanently without JoJo-Effect „Read this Amazing Book if you want to start eating healthy" Abigail Hill
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- Narrated by: Virtual Voice
- Length: 38 mins
- Release date: 03-28-25
- Language: English
- 16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on ...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Unabridged
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Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining a low-carb lifestyle. This transformative eBook is more than just a diet book; it's a revolutionary approach to food that reshapes how you interact with menus and meals alike. Are you ready to embrace the low-carb lifestyle but find yourself bewildered at restaurants? Chapter 1 lays the foundational understanding, detailing the principles and benefits of reducing your carb intake, as well as the inherent challenges you'll face when you're not in...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Release date: 04-21-24
- Language: English
- Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining...
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 3 hrs and 5 mins
- Unabridged
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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It is a great gift!
- By Robert E. Robinson on 03-01-21
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
- Length: 3 hrs and 5 mins
- Release date: 01-09-19
- Language: English
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- By NewKnees on 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 05-07-18
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- By: NutriWise Publishing, Tory Peter, Willow Hayes
- Narrated by: Virtual Voice
- Length: 8 hrs and 2 mins
- Unabridged
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The Ultimate Mediterranean Diet Air Fryer Guide for Busy People – Breakfast, Lunch, Dinner, Snacks & Desserts Made Simple Delicious, Guilt-Free Recipes for Every Day ✅Transform Your Air Fryer into a Mediterranean Kitchen — Eat Healthier, Live Happier, and Cook Smarter with 200+ Quick & Easy Recipes! Looking for an easy way to enjoy the health benefits of the Mediterranean diet without spending hours in the kitchen? "Mediterranean Air Fryer Cookbook for Beginners" brings you over 200 delicious air fryer recipes that are light, low-carb, heart-healthy, and full of flavor — perfect for...
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- Narrated by: Virtual Voice
- Length: 8 hrs and 2 mins
- Release date: 04-02-25
- Language: English
- The Ultimate Mediterranean Diet Air Fryer Guide for Busy People – Breakfast, Lunch, Dinner, Snacks & Desserts Made Simple Delicious, Guilt-Free ...
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- By: Ed Austin
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Unabridged
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Release date: 02-24-16
- Language: English
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Prevent and Reverse Naturally Type 2 Diabetes
- By: Mark A. Ashford
- Narrated by: Virtual Voice
- Length: 9 hrs and 36 mins
- Unabridged
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Hello and welcome to my book Prevent and Reverse Type 2 Diabetes Naturally. I was diagnosed with Type 2 Diabetes December 20, 2022. It was a shock. It brought a number of thoughts, and fears, to the surface. It brought a sense of my life being at risk. As you will learn from this book, my perspective on diabetes was horrendously negative. My father was diagnosed as diabetic in his later years when I was a young lad, just taller than the knees of a grasshopper. It was the late 1960s. The situation was confusing and stressful for my parents. Information was limited and there was little ...
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Prevent and Reverse Naturally Type 2 Diabetes
- Narrated by: Virtual Voice
- Length: 9 hrs and 36 mins
- Release date: 04-12-25
- Language: English
- Hello and welcome to my book Prevent and Reverse Type 2 Diabetes Naturally. I was diagnosed with Type 2 Diabetes December 20, 2022. It was a shock....
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- By: Dr. James Berry
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ★★★★★ This book is for you! ★★★★★ Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 03-31-25
- Language: English
- ★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy?...
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- By: Jimmy Clark
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Unabridged
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success.
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Release date: 07-29-19
- Language: English
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? Listen to find out more....
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PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- By: Jonathan Chasen
- Narrated by: Virtual Voice
- Length: 3 hrs and 56 mins
- Unabridged
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Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the ...
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PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- Narrated by: Virtual Voice
- Length: 3 hrs and 56 mins
- Release date: 03-29-24
- Language: English
- Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...
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Thrifty Carbs
- How to Navigate a Low-Carb Lifestyle on a Shoestring Budget
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Unabridged
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Embark on a life-transforming journey without stretching your wallet – enter the world of "Thrifty Carbs," the quintessential guide to mastering the art of living low-carb on a budget. This comprehensive eBook unveils the seemingly hidden pathway to nourishing your body with healthy, carb-conscious choices that won't have you breaking the bank. Imagine walking through the grocery aisles with the confidence of a seasoned budgeter, expertly navigating the gauntlet of price tags and nutritional information. "Thrifty Carbs" arms you with a treasure trove of strategies starting with debunking ...
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Thrifty Carbs
- How to Navigate a Low-Carb Lifestyle on a Shoestring Budget
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Release date: 04-21-24
- Language: English
- Embark on a life-transforming journey without stretching your wallet – enter the world of "Thrifty Carbs," the quintessential guide to mastering ...
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to start? The Protein Lifestyle Cookbook, the third book in the acclaimed Protein Lifestyle series, will guide you through preparing meals that boost protein intake and reduce carbohydrates while nourishing your body with recipes that taste incredible. Each recipe has been crafted to teach you how to prepare mouthwatering, protein-rich meals that satisfy your hunger and impress your friends and family while supporting your health goals. Following the...
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 12-02-24
- Language: English
- Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to ...
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Intermittent Fasting for Women Over 50
- The Ultimate Guide for Fast and Easy Weight Loss. Improve the Quality of Your Life Through the Process of Autophagy.
- By: Julia Christen
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Unabridged
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Discover how you can supercharge your health with the POWER of intermittent fasting! Do you want to live a healthier lifestyle? Looking for a way to lose weight, boost your immune system, and achieve wellbeing? Then this book is for you! Written by the bestselling author of Keto for Women over 50, this book breaks down the fundamentals of another powerful dieting trend – intermittent fasting. With a wide range of scientifically-proven benefits, intermittent fasting is an incredible way to boost your health and live a more active life. Perfect for older women, this book covers how you can ...
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Intermittent Fasting for Women Over 50
- The Ultimate Guide for Fast and Easy Weight Loss. Improve the Quality of Your Life Through the Process of Autophagy.
- Narrated by: Virtual Voice
- Length: 3 hrs and 9 mins
- Release date: 03-25-25
- Language: English
- Discover how you can supercharge your health with the POWER of intermittent fasting! Do you want to live a healthier lifestyle? Looking for a way ...
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- By: Atkins Health, Atkins Health & Medical Information Services
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Abridged
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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Good information but a little outdated
- By Melanie on 01-23-12
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Release date: 06-14-11
- Language: English
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Please try againRegular price: $8.09 or 1 credit
Sale price: $8.09 or 1 credit
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