Low Carb Lifestyle
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- By: Abigail Hill
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
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16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on many delicious meals that you'll love. Easy-to-prepare and easy-to-understand recipes that make your meals full of yummy taste. -Blood sugar and Blood pressure will go down if you take this recipes regularly -You will have Weight Loss if you take this recipes regularly Low Carb Recipes to Lose Weight permanently without JoJo-Effect „Read this Amazing Book if you want to start eating healthy" Abigail Hill
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16 Powerful Low Carb Recipes
- Delicious Recipes to Lose Weight Without Diet - Enjoy the Ultimate Low Carb Lifestyle to Become Healthier - low carb recipes for weight loss - low carb recipes book
- Narrated by: Virtual Voice
- Length: 38 mins
- Release date: 03-28-25
- Language: English
- 16 Powerful Low Carb Recipes 16 Recipes for your Health and easy Weight Learn how to cook Low Carb Meals to getting Fit and feeling Good Light on ...
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- By NewKnees on 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 05-07-18
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- By: Sheila Lee
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Unabridged
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Robot voice
- By Amazon Customer on 01-28-23
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Release date: 04-14-20
- Language: English
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- By: Jimmy Clark
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Unabridged
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success.
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- Narrated by: Jason Belvill
- Length: 3 hrs and 6 mins
- Release date: 07-29-19
- Language: English
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? Listen to find out more....
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Unabridged
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Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to start? The Protein Lifestyle Cookbook, the third book in the acclaimed Protein Lifestyle series, will guide you through preparing meals that boost protein intake and reduce carbohydrates while nourishing your body with recipes that taste incredible. Each recipe has been crafted to teach you how to prepare mouthwatering, protein-rich meals that satisfy your hunger and impress your friends and family while supporting your health goals. Following the...
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THE PROTEIN LIFESTYLE COOKBOOK
- A Guide to Cooking Delicious and Easy-to-Prepare, High-Protein Recipies
- Narrated by: Virtual Voice
- Length: 3 hrs and 49 mins
- Release date: 12-02-24
- Language: English
- Are you looking to increase the amount of protein in your diet? Do you want to create delicious meals at home but need help figuring out where to ...
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PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- By: Jonathan Chasen
- Narrated by: Virtual Voice
- Length: 3 hrs and 56 mins
- Unabridged
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Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic Lifestyle for Optimal Health, Weight Loss, and Ancient Wisdom, delves deep into the world of the Paleo Diet, a time-tested way of eating that harks back to the very roots of human evolution. As you embark on this transformative journey, you'll learn how our predecessors fueled their bodies with nutrient-dense, unprocessed foods and how you too can harness their wisdom to optimize your health and well-being. In this captivating read, you'll explore the ...
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PRIMAL POWER | PALEO DIET
- Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
- Narrated by: Virtual Voice
- Length: 3 hrs and 56 mins
- Release date: 03-29-24
- Language: English
- Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- By: Dr. James Berry
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy? Looking for the best keto recipes to enjoy your favorite food while losing weight? ★★★★★ This book is for you! ★★★★★ Keto Diet - A revolutionary nutritional system that will help you lose weight and "teach" your body to convert fats into energy. In this book: Ketogenic Diet For Beginners - you will find all the necessary information to start and follow a Ketogenic diet. You will also get exactly what you need to make keto ...
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Keto Diet for Beginners
- Essential Guide to Ketogenic Diet for Weight Loss, Body Healing and Happy Lifestyle. 57 Delectable Low-Carbohydrate Easy Recipes and a 21-Day Meal Plan (Сookbook)
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 03-31-25
- Language: English
- ★★★ Begin your healthy life today ★★★ Do you want to get the healthy body you have always dreamt of? Want to lose weight fast and easy?...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Unabridged
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Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining a low-carb lifestyle. This transformative eBook is more than just a diet book; it's a revolutionary approach to food that reshapes how you interact with menus and meals alike. Are you ready to embrace the low-carb lifestyle but find yourself bewildered at restaurants? Chapter 1 lays the foundational understanding, detailing the principles and benefits of reducing your carb intake, as well as the inherent challenges you'll face when you're not in...
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The Low-Carb Diner's Companion
- Navigating Restaurant Menus for a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 6 hrs and 8 mins
- Release date: 04-21-24
- Language: English
- Dive into "The Low-Carb Diner's Companion," your ultimate guide for navigating the delicious yet treacherous waters of dining out while maintaining...
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The Protein Lifestyle Workbook
- Six Steps to Optimize Your Health for Longevity and Strength!
- By: Joshua D. Noland
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Are you ready to start taking charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? The Protein Lifestyle Workbook is an interactive experience with hands-on activities to help you create a lifestyle of health and happiness. The author reveals proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how eating more protein helps build muscle, making you resilient and resistant to injuries and disease. Learn the author's key strategies that will empower you to ...
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Short and Sweet
- By olmstedman on 07-19-24
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The Protein Lifestyle Workbook
- Six Steps to Optimize Your Health for Longevity and Strength!
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 04-30-24
- Language: English
- Are you ready to start taking charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? The Protein ...
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- By: NutriWise Publishing, Tory Peter, Willow Hayes
- Narrated by: Virtual Voice
- Length: 8 hrs and 2 mins
- Unabridged
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The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts Instant Download – Cook Healthier Anytime, Anywhere Want healthy, flavorful meals without the hassle — right at your fingertips? This digital edition gives you instant access to the power of the Mediterranean diet with the ease of your air fryer! The Mediterranean Air Fryer Cookbook for Beginners (eBook) includes over 200 delicious recipes designed for busy people who want to eat clean, feel energized, and save time. Whether you're ...
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- Narrated by: Virtual Voice
- Length: 8 hrs and 2 mins
- Release date: 04-02-25
- Language: English
- The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & ...
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- By: Ed Austin
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Unabridged
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Release date: 02-24-16
- Language: English
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 7 hrs and 58 mins
- Unabridged
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Dive into "Keto Clarity," a comprehensive guide to mastering the ketogenic lifestyle with ease and confidence. Crafted to streamline your journey towards optimal health, this enlightening eBook demystifies the science of ketosis, shatters common misconceptions, and offers a treasure trove of practical advice that paves the road to sustainable well-being. Commence your voyage with a robust understanding of the ketogenic diet as we elucidate the mechanics behind ketosis, unveiling the diet's historical roots and its transformation through time. Learn about the plethora of benefits associated ...
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Narrated by: Virtual Voice
- Length: 7 hrs and 58 mins
- Release date: 04-21-24
- Language: English
- Dive into "Keto Clarity," a comprehensive guide to mastering the ketogenic lifestyle with ease and confidence. Crafted to streamline your journey ...
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Thrifty Carbs
- How to Navigate a Low-Carb Lifestyle on a Shoestring Budget
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Unabridged
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Embark on a life-transforming journey without stretching your wallet – enter the world of "Thrifty Carbs," the quintessential guide to mastering the art of living low-carb on a budget. This comprehensive eBook unveils the seemingly hidden pathway to nourishing your body with healthy, carb-conscious choices that won't have you breaking the bank. Imagine walking through the grocery aisles with the confidence of a seasoned budgeter, expertly navigating the gauntlet of price tags and nutritional information. "Thrifty Carbs" arms you with a treasure trove of strategies starting with debunking ...
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Thrifty Carbs
- How to Navigate a Low-Carb Lifestyle on a Shoestring Budget
- Narrated by: Virtual Voice
- Length: 5 hrs and 52 mins
- Release date: 04-21-24
- Language: English
- Embark on a life-transforming journey without stretching your wallet – enter the world of "Thrifty Carbs," the quintessential guide to mastering ...
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Carb Control
- Unveiling the Lifelong Benefits of Reducing Your Carbs
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 10 mins
- Unabridged
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Unlock the secrets of sustainable health with "Carb Control" – the definitive guide to mastering the low-carb lifestyle, a transformative journey through the nutritional, psychological, and practical aspects of trimming carbs from your diet. This comprehensive guide beckons the health-conscious, the curious, and the culinary adventurers alike to redefine their relationship with carbohydrates. Embark on a revelatory path that begins with "Understanding a Low-Carb Lifestyle"; let curiosity be your guide through the historical context and the evolution of carbohydrate consciousness. As your ...
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Very informative
- By Matt on 11-14-24
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Carb Control
- Unveiling the Lifelong Benefits of Reducing Your Carbs
- Narrated by: Virtual Voice
- Length: 6 hrs and 10 mins
- Release date: 04-20-24
- Language: English
- Unlock the secrets of sustainable health with "Carb Control" – the definitive guide to mastering the low-carb lifestyle, a transformative journey...
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The Diabetic Side Dish Cookbook
- Low Sugar Low Carb High Fiber Recipes for a Diabetic Lifestyle
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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74 Diabetic Side Dish Recipes in This Cookbook Side dishes don’t have to be just the food that you put on the side of your plate. They can also be the main dish or they can be just an accompaniment to the main course. When you have diabetes you have to watch your carb and sugar intake in order to manage your insulin levels. The recipes in this cookbook focus on low carb and low sugar recipes that work well with a diabetic life style. The ingredients are mostly healthy green vegetables that are recommended for diabetics like broccoli and spinach. Another main ingredient in this cookbook is...
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The Diabetic Side Dish Cookbook
- Low Sugar Low Carb High Fiber Recipes for a Diabetic Lifestyle
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 05-25-25
- Language: English
- 74 Diabetic Side Dish Recipes in This Cookbook Side dishes don’t have to be just the food that you put on the side of your plate. They can also ...
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- By: Gregory Neel
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Unabridged
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Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart health? Navigating the world of heart-healthy eating can be daunting, especially for beginners. Say goodbye to confusion and tasteless dishes. This heart healthy cookbook offers easy, mouth-watering recipes that are low in sodium and high in flavor. With a clear, 30-day heart-healthy meal plan, you'll find it easy to make healthy choices every day. Whether you're a novice in the kitchen or a seasoned cook, these heart healthy recipes are designed to ...
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Heart Healthy Cookbook for Beginners
- A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
- Narrated by: Virtual Voice
- Length: 4 hrs and 49 mins
- Release date: 03-27-25
- Language: English
- Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart ...
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- By: Atkins Health, Atkins Health & Medical Information Services
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Abridged
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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Good information but a little outdated
- By Melanie on 01-23-12
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Release date: 06-14-11
- Language: English
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Mastering the No-Carb Lifestyle
- A Clear Guide to Satisfying, Low-Sugar Eating
- By: Vita Smitham
- Narrated by: Terri Duncan
- Length: 53 mins
- Unabridged
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Unlock the full potential of a no-carb lifestyle with this comprehensive guide designed to help you thrive while eliminating sugar and carbohydrates. Whether you’re new to no-carb eating or looking to refine your approach, this book offers practical tips, strategies, and recipes to support your long-term success.
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Mastering the No-Carb Lifestyle
- A Clear Guide to Satisfying, Low-Sugar Eating
- Narrated by: Terri Duncan
- Length: 53 mins
- Release date: 12-17-24
- Language: English
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Mastering the No-Carb Lifestyle is your ultimate resource for adopting a sustainable, low-sugar, no-carb way of living that’s both satisfying and nourishing.
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Please try againRegular price: $3.95
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