Vegan Weight
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Medical Reformation Vegan Renaissance Bible
- Poor man's guide to health, nutrition & toxicology
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 18 hrs and 40 mins
- Unabridged
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BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of the common diseases; avoiding the CAUSE is often the best treatment. Most diseases like obesity, hypertension, diabetes, atherosclerosis, impotence etc, are all caused by the same things. Avoid these, and you avoid most diseases. Explains common toxins in food, water, and personal care products. Most people get sick, because they are ignoramuses. This is easy to prevent. Book explains causes of obesity & why people are so feminized, infertile & ...
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Medical Reformation Vegan Renaissance Bible
- Poor man's guide to health, nutrition & toxicology
- Narrated by: Virtual Voice
- Length: 18 hrs and 40 mins
- Release date: 08-22-24
- Language: English
- BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of ...
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Release date: 08-16-16
- Language: English
- Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- By: Lisa Goodwin
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease caused by lifestyle choices, a plant based vegan diet is arguably the best option for the future. When I started the vegan diet for health reasons I faced many obstacles. Today, my family has been on a plant based diet for years and we are healthier in our 30s than we were in our 20s. From reducing eczema, cholesterol, sluggishness, sick days, and migraines, to eliminating stomach aches, inflammation, and heartburn, our health has greatly ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Release date: 04-04-25
- Language: English
- The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Great resource!
- By Lindsey on 02-21-20
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 02-21-20
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Vegan
- The Case for a Whole Food Plant Based Diet
- By: Dan Wilson, Nicole Wilson
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Unabridged
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In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research that's reshaping our understanding of nutrition and health. Harnessing the wisdom of doctors and researchers who have been at the forefront of this dietary revolution - from Dr. T. Colin Campbell’s groundbreaking "The China Study" to Dr. Caldwell Esselstyn's heart disease reversal research - this book presents a compelling argument for the Whole Food Plant-Based Only (WFPBO) lifestyle. But why 'Only'? Because Wilson believes the term 'Whole Food...
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Vegan
- The Case for a Whole Food Plant Based Diet
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Release date: 06-15-24
- Language: English
- In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- By: Jory Ames
- Narrated by: Virtual Voice
- Length: 13 hrs and 12 mins
- Unabridged
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I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote this, am sharing it with you, and what my approach is. My frustration in reading all those books is that I wanted to know exactly what the successful dieters ate and exactly how much they exercised to lose weight. I wanted a manual that I could follow or not, agree with or not, but at least know. I didn’t want just “I lost 50 pounds and so can you” stories ... I wanted the specific, truthful, day-to-day how. But not one of those books I ...
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Great real weight loss
- By Cindy Klimaitis on 04-20-25
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- Narrated by: Virtual Voice
- Length: 13 hrs and 12 mins
- Release date: 01-23-24
- Language: English
- I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote...
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Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- By: Katie Maria
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Unabridged
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Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing.
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Vegan Intermittent Fasting: Lose Weight, Gain Mental Clarity and Change Your Life
- Narrated by: Aida-Maria Boiesan
- Length: 1 hr and 16 mins
- Release date: 03-06-19
- Language: English
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Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike....
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Low-Fat High-Carb Vegan Diet (Recipes Included)
- Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Unabridged
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Discover the sustainable, satisfying, and energizing way to eat - without sacrificing flavor, variety, or results. Low-Fat High-Carb Vegan Diet: Health Benefits, What to Eat, Losing Weight, Misconceptions and Recipes is your ultimate guide to embracing a plant-based lifestyle that promotes weight loss, increases energy, and supports long-term health. Whether you're a beginner or a seasoned vegan, this comprehensive guide provides the science, structure, and simple recipes you need to thrive. Inside this practical and inspiring book, you’ll find: Clear explanations of the low-fat high-carb...
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Low-Fat High-Carb Vegan Diet (Recipes Included)
- Health Benefits, What To Eat, Losing Weight, Misconceptions and Recipes
- Narrated by: Virtual Voice
- Length: 2 hrs and 10 mins
- Release date: 05-04-25
- Language: English
- Discover the sustainable, satisfying, and energizing way to eat - without sacrificing flavor, variety, or results. Low-Fat High-Carb Vegan Diet: ...
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Unabridged
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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First cookbook I've listened to
- By Kay Gerfers on 09-23-19
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Release date: 01-14-19
- Language: English
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- By: Ray Evans
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...
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Intermittent fasting for beginners: Healthy guide to lose weight, gain energy, and detoxify fatty liver and body. Anti-inflammatory ketogenic diet to rejuvenate and increase longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-01-25
- Language: English
- Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase ...
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- By: Simone Jacobs
- Narrated by: Andrea Giordani
- Length: 1 hr and 42 mins
- Unabridged
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook. In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of eating vegan and how to avoid some of the common pitfalls.
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I'm Happy With This
- By Autumn in Spring on 08-24-18
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- Narrated by: Andrea Giordani
- Length: 1 hr and 42 mins
- Release date: 05-07-18
- Language: English
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....
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Undo Diabetes Heal Heart Lose Weight
- A Story of Trial and Transformation
- By: Arjit Mahal
- Narrated by: Virtual Voice
- Length: 5 hrs and 44 mins
- Unabridged
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By “reversing” my diabetes and the progression of coronary heart disease with the positive achievement of weight reduction and general well-being, I have gained knowledge and experience which I want to share with others—for awareness and inspiration. ~Arjit Mahal. After many years of diligently following the prescribed protocols of medications, procedures, and diet to manage his diabetes and chronic heart disease, Arjit Mahal decided to self-reflect on his healing to gain a deeper understanding of the underlying biological processes of his ailments. Although not having any training in...
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Undo Diabetes Heal Heart Lose Weight
- A Story of Trial and Transformation
- Narrated by: Virtual Voice
- Length: 5 hrs and 44 mins
- Release date: 05-27-24
- Language: English
- By “reversing” my diabetes and the progression of coronary heart disease with the positive achievement of weight reduction and general well-...
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- By: Jonah Ferguson
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
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Not it
- By Jacque on 09-20-23
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Release date: 02-28-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- By: Emily Shapot
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Unabridged
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Release date: 03-28-25
- Language: English
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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The book I have been waiting for!
- By Anthony Walker on 04-26-22
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Release date: 11-16-21
- Language: English
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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You Can Afford to Be Healthy
- By: Samantha Salmon
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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People always tell me that eating a healthy, plant-based, organic diet is too costly. I have managed to do it and I make an average yearly salary. This book will tell you how. The first part of this book will lay the foundation for clean eating and a stress-alleviating lifestyle to give your body an opportunity to heal itself from ailments and release excess fat. Your body is a self-preserving bio-computer. All it needs is support from you, and I will cover all the healthy habits you can adopt to support this wonderful gift from God. You won’t find anything complicated here. As women ...
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listen!!!
- By Annie on 04-26-25
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You Can Afford to Be Healthy
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 04-04-25
- Language: English
- People always tell me that eating a healthy, plant-based, organic diet is too costly. I have managed to do it and I make an average yearly salary. ...
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THE MEDITERRANEAN DIET FOR BEGINNERS 2021
- A Step-by-Step Guide on How to Effortlessly Integrate a Healthy Diet into Your Everyday Life with Simple but Tasty Recipes to Prepare at Home
- By: Emily Shapot
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Unabridged
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Do you want to lose weight but not give up the taste of good food? Are you looking for a simple but effective guide to lose weight without changing your habits? Do you want to eat healthy food by preparing tasty recipes in your home kitchen? If this is what you are looking for, read on! The Mediterranean diet was mainly based on meals that ordinary people ate in Italy, Greece and Spain in the 1960s. Nutritionists noted that these people were particularly healthy compared to Americans and had a lower risk of getting lifestyle-related diseases. Numerous research have now shown that the ...
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THE MEDITERRANEAN DIET FOR BEGINNERS 2021
- A Step-by-Step Guide on How to Effortlessly Integrate a Healthy Diet into Your Everyday Life with Simple but Tasty Recipes to Prepare at Home
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Release date: 03-28-25
- Language: English
- Do you want to lose weight but not give up the taste of good food? Are you looking for a simple but effective guide to lose weight without changing...
Failed to add items
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Please try againRegular price: $10.99 or 1 credit
Sale price: $10.99 or 1 credit
Included in Plus membership -