Vegan Weight
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
- By Korin Sutton on 01-27-17
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Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Release date: 08-16-16
- Language: English
- Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- By: Lisa Goodwin
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Unabridged
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The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease caused by lifestyle choices, a plant based vegan diet is arguably the best option for the future. When I started the vegan diet for health reasons I faced many obstacles. Today, my family has been on a plant based diet for years and we are healthier in our 30s than we were in our 20s. From reducing eczema, cholesterol, sluggishness, sick days, and migraines, to eliminating stomach aches, inflammation, and heartburn, our health has greatly ...
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Plant Powered Health
- The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
- Narrated by: Virtual Voice
- Length: 4 hrs and 42 mins
- Release date: 04-04-25
- Language: English
- The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Medical Reformation Vegan Renaissance Bible
- Poor man's guide to health, nutrition & toxicology
- By: Peter Rogers
- Narrated by: Virtual Voice
- Length: 18 hrs and 40 mins
- Unabridged
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BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of the common diseases; avoiding the CAUSE is often the best treatment. Most diseases like obesity, hypertension, diabetes, atherosclerosis, impotence etc, are all caused by the same things. Avoid these, and you avoid most diseases. Explains common toxins in food, water, and personal care products. Most people get sick, because they are ignoramuses. This is easy to prevent. Book explains causes of obesity & why people are so feminized, infertile & ...
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Medical Reformation Vegan Renaissance Bible
- Poor man's guide to health, nutrition & toxicology
- Narrated by: Virtual Voice
- Length: 18 hrs and 40 mins
- Release date: 08-22-24
- Language: English
- BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of ...
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- By: Andrea Silver
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the risks from excessive meat, like huge amounts of saturated fats and cholesterol, the vegan way of doing it eliminates these issues and maximizes health AND weight loss together. Let’s get started! If you’re new to going keto, but hesitant about consuming large quantities of bacon, or you’re vegan or vegetarian, this is the book for you. It takes work to get this diet going, with some important cooking principles, but it’s worth it when you ...
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The Vegan Ketogenic Diet Manual
- My Most Effective Weight Loss Cookbook of All Time?
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 12-03-24
- Language: English
- Yes, it’s possible to go VEGAN KETO! This may be the most effective weight loss strategy I’ve ever seen. While normal keto diets suffer the ...
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- By: Tim Martin
- Narrated by: Brian R. Scott
- Length: 3 hrs and 24 mins
- Unabridged
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Complete waste of time
- By Emily on 02-21-19
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrated by: Brian R. Scott
- Length: 3 hrs and 24 mins
- Release date: 11-19-18
- Language: English
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- By: Sam Kuma
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Unabridged
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. It strictly forbids consumption of junk and processed foods that are capable of filling up the body with toxins. Apart from weight loss, the ketogenic diet provides a whole host of other benefits that are great for the body.
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First cookbook I've listened to
- By Kay Gerfers on 09-23-19
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Vegan Ketogenic Diet
- High Fat and Low Carb Vegan Recipes for Weight Loss
- Narrated by: Holly Slaughter
- Length: 1 hr and 44 mins
- Release date: 01-14-19
- Language: English
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The vegan ketogenic diet promotes consumption of fresh fruits, vegetables, and whole grains free from chemical processing. Find out more....
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Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results and Success Stories
- By: Caleesi Giovo
- Narrated by: Virtual Voice
- Length: 43 mins
- Unabridged
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Weight Loss on a Vegan Diet Doesn’t Have to Be Boring A vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the rest of your days. In fact, the growing popularity of a plant-based diet means that more creative recipes, restaurants, and supermarkets are providing more vegan options than ever. When starting out as a vegan, however, it is important to understand that there are certain dietary guidelines to consider that will help you to maximize your health and weight loss. Step by Step Guide on Getting Lean This book offers step by step guidance on a vegan ...
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Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results and Success Stories
- Narrated by: Virtual Voice
- Length: 43 mins
- Release date: 03-20-25
- Language: English
- Weight Loss on a Vegan Diet Doesn’t Have to Be Boring A vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the ...
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Great resource!
- By Lindsey on 02-21-20
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 02-21-20
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Vegan
- The Case for a Whole Food Plant Based Diet
- By: Dan Wilson, Nicole Wilson
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Unabridged
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In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research that's reshaping our understanding of nutrition and health. Harnessing the wisdom of doctors and researchers who have been at the forefront of this dietary revolution - from Dr. T. Colin Campbell’s groundbreaking "The China Study" to Dr. Caldwell Esselstyn's heart disease reversal research - this book presents a compelling argument for the Whole Food Plant-Based Only (WFPBO) lifestyle. But why 'Only'? Because Wilson believes the term 'Whole Food...
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Vegan
- The Case for a Whole Food Plant Based Diet
- Narrated by: Virtual Voice
- Length: 8 hrs and 16 mins
- Release date: 06-15-24
- Language: English
- In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- By: Jory Ames
- Narrated by: Virtual Voice
- Length: 13 hrs and 12 mins
- Unabridged
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I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote this, am sharing it with you, and what my approach is. My frustration in reading all those books is that I wanted to know exactly what the successful dieters ate and exactly how much they exercised to lose weight. I wanted a manual that I could follow or not, agree with or not, but at least know. I didn’t want just “I lost 50 pounds and so can you” stories ... I wanted the specific, truthful, day-to-day how. But not one of those books I ...
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Great real weight loss
- By Cindy Klimaitis on 04-20-25
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Weight Loss Journey: Changing My Life, One Pound and Story at a Time
- Six Months to Wellness
- Narrated by: Virtual Voice
- Length: 13 hrs and 12 mins
- Release date: 01-23-24
- Language: English
- I’ve probably read 100 diet books in my lifetime. I’m not telling you that to say I’m some kind of expert, but instead to explain why I wrote...
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You Can Afford to Be Healthy
- By: Samantha Salmon
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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People always tell me that eating a healthy, plant-based, organic diet is too costly. I have managed to do it and I make an average yearly salary. This book will tell you how. The first part of this book will lay the foundation for clean eating and a stress-alleviating lifestyle to give your body an opportunity to heal itself from ailments and release excess fat. Your body is a self-preserving bio-computer. All it needs is support from you, and I will cover all the healthy habits you can adopt to support this wonderful gift from God. You won’t find anything complicated here. As women ...
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listen!!!
- By Annie on 04-26-25
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You Can Afford to Be Healthy
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 04-04-25
- Language: English
- People always tell me that eating a healthy, plant-based, organic diet is too costly. I have managed to do it and I make an average yearly salary. ...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- By: Delia Flowerday
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Unabridged
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Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The truth of the matter is that our generation has grown up on a diet that is more detrimental than nourishing to our body. Yes, it can take a great deal of mental fortitude to forego what we naturally prefer. However, with a few changes in preparation of your daily meals you can energize your body and get the nutrients that the body requires. If you are earnestly looking for a way to develop a healthy diet and live an invigorated life, then you ...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Release date: 03-29-25
- Language: English
- Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The ...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- By: Jordan Riley
- Narrated by: Virtual Voice
- Length: 9 hrs and 51 mins
- Unabridged
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Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you new to veganism and don’t know where to start? Looking for endless possibilities that prove to be satisfying without busting your daily calorie budget? Hoping what you put in your mouth keeps your brain and body happy? Lifelong health advocate and evidence-based enthusiast Jordan Riley knows the positive benefits of good home cooking and a plant-based diet. Now she’s here along with three nutrition experts to share simple meals that will give...
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Vegan Diet and Healthy Cookbook Bundle: Simple Low-Calorie Meal Plans for Easier Health and Weight Management
- Narrated by: Virtual Voice
- Length: 9 hrs and 51 mins
- Release date: 02-17-25
- Language: English
- Want nutritious food that is healthy, good for your weight, and delicious? Discover your ultimate guide to easy-to-make and tasty recipes. Are you ...
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Plant-Based Diet Meal Prep
- 7 Reasons to Choose a Plant-Based Diet. Easy, Healthy and Budget-Friendly Recipes Ideas to Prep, Grab, and Go. Beginners Guide for Perfect Make Ahead Meals
- By: Brandon Hearn
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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EASY PLANT-BASED MEAL PLANNING All you need to make it work is a little bit of time on the weekend, some storage containers! This guide to plant-based meal prep planning makes it easy to prep healthy meals for the week ahead in order to save time, money, energy, and calories! My goal here was to give you a quick guide to easy plant-based meal planning—some ideas for how you can plan out balanced breakfast, lunch, and dinner options for the week ahead. As a Therapist and Dietitian, every day I tell my clients that if all else fails, there are a few simple tweaks they can do to their diet ...
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Plant-Based Diet Meal Prep
- 7 Reasons to Choose a Plant-Based Diet. Easy, Healthy and Budget-Friendly Recipes Ideas to Prep, Grab, and Go. Beginners Guide for Perfect Make Ahead Meals
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 04-14-25
- Language: English
- EASY PLANT-BASED MEAL PLANNING All you need to make it work is a little bit of time on the weekend, some storage containers! This guide to plant-...
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The Ultimate Vegetarian Diet Guide
- Essential Tips To Lose Weight And Start Living Healthy
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Discover How To Lose Weight And Start Living Healthy With This Ultimate Vegetarian Guide Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover a step by step guide on how to lose weight in a healthy consistent way. You will learn some simple yet superb tips to master a vegetarian diet for weight management. Following a healthy and consistent practice of weight loss can provide you a lot of health benefits as well as improved quality of health long before gaining your optimal ...
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Introduction
- By Kindle Customer on 03-07-24
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The Ultimate Vegetarian Diet Guide
- Essential Tips To Lose Weight And Start Living Healthy
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 12-06-23
- Language: English
- Discover How To Lose Weight And Start Living Healthy With This Ultimate Vegetarian Guide Today only, get this Amazon bestseller for just $2.99. ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- By: Emily Shapot
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Unabridged
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Release date: 03-28-25
- Language: English
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- By: Charles Thornton
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Unabridged
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This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles during their attempt to lose weight. I will give you the alternative to the tens of thousands of weight loss books. This audiobook is life changing. In three months you can exchange all of the cells in your body for healthy ones. You will be a new person and full of energy, period.
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Wow this really works
- By Holly Wood on 09-09-14
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Weight Loss for Vegans
- The Only Guide You Will Ever Need
- Narrated by: Linda Cee
- Length: 1 hr and 28 mins
- Release date: 03-11-14
- Language: English
- This incredible audiobook will expose the people to the the way of life, the only way of life to achieve all of your health goals....
Failed to add items
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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