Low Cholesterol Cook
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- By: Philip Pablo
- Narrated by: James H. Kiser
- Length: 59 mins
- Unabridged
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Are you on a low-cholesterol diet and too lazy to cook? This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon. In other words, they are so simple, even your lazy ass can cook them!
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Painless Low Cholesterol Recipes for Lazy People
- 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
- Narrated by: James H. Kiser
- Length: 59 mins
- Release date: 04-01-15
- Language: English
- This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....
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Lowering Cholesterol
- A Beginners Guide
- By: Erik Smith
- Narrated by: William Bahl
- Length: 58 mins
- Unabridged
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals. Chоlеѕtеrоl iѕ a vеrу еѕѕеntiаl structural соmроnеnt of рlаѕmа mеmbrаnе оf mammals required fоr mаintаining proper membrane permeability аnd fluidity. It iѕ also аn important agent required fоr the mаnufасturing оf bile acids, ѕtеrоid hоrmоnеѕ, аnd vitamin D.
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Excellent info
- By Jeffrey on 05-28-20
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Lowering Cholesterol
- A Beginners Guide
- Narrated by: William Bahl
- Length: 58 mins
- Release date: 02-06-19
- Language: English
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Chоlеѕtеrоl iѕ a wаxу ѕtеrоid of fаt рrоduсеd in livеr or intestine, uѕеd for the ѕуnthеѕiѕ оf hоrmоnеѕ аnd cell mеmbrаnеѕ and trаnѕроrtеd in thе blood plasma of all mammals....
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Delicious Quiche Recipes
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 47 mins
- Unabridged
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Quiche is a beloved dish that has been a staple in French cuisine for centuries, but it has now become a popular meal around the world. Its versatility and simplicity make it a perfect dish for any occasion, from breakfast to lunch to dinner. The beauty of quiche is that it can be made with a variety of ingredients, from traditional combinations of eggs, cheese, and bacon to more adventurous options such as seafood, vegetables, and exotic cheeses. This cookbook is a collection of delicious and easy-to-follow quiche recipes that will surely satisfy everyone's taste buds, whether you're a ...
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Delicious Quiche Recipes
- Narrated by: Virtual Voice
- Length: 1 hr and 47 mins
- Release date: 11-18-24
- Language: English
- Quiche is a beloved dish that has been a staple in French cuisine for centuries, but it has now become a popular meal around the world. Its ...
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Included in Plus membership -
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new Kindle book - Renal Diet Plan & Cookbook - gives you the answers to 10 important questions and challenges every man or woman with renal problems faces...
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Renal Diet Plan & Cookbook 2020 New Updated and Extended Version!
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes that Actually Taste Good
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 04-28-20
- Language: English
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If you want to know the secrets of renal diet, GERD and CKD, then you're about to discover how to make foods that will help with renal disease right now....
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- By: Heath Bond
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Unabridged
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The meals we consume can influence our general wellness. A diet full of harmful elements such as saturated fats and cholesterol is also a surer method to fight against diseases. On the flip side, the wrong selection of foods may diminish your chance of acquiring these ailments. There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life.
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DASH Diet Cookbook
- Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
- Narrated by: Tom Hartnett
- Length: 4 hrs and 34 mins
- Release date: 02-19-20
- Language: English
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There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- By: Aliona Davis
- Narrated by: Valentina Vinci
- Length: 4 hrs and 2 mins
- Unabridged
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook.
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Love this book.
- By Montez on 03-26-20
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Vegan Meal Prep for Beginners
- The Starter Kit for Vegetarian Keto Life, Weight Loss Solution with Cookbook and Recipes. Veganism with Ketogenic Diet Approach and Plant Based Diet with Whole Food.
- Narrated by: Valentina Vinci
- Length: 4 hrs and 2 mins
- Release date: 03-24-20
- Language: English
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If you're converting to veganism, in this audiobook, you'll find plenty of recipes, ideas for what your meal prep schedule will look like, and much more. If you need something related to veganism, you will definitely find it in this audiobook....
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- By: Sarah Sophia
- Narrated by: Margaret Strozier
- Length: 51 mins
- Unabridged
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We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.
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Another good one!
- By C Young on 11-03-15
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Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best
- The Essential Kitchen Series, Book 55
- Narrated by: Margaret Strozier
- Length: 51 mins
- Release date: 10-06-15
- Language: English
- Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious....
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- By: Lauria Houck
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Unabridged
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure level, maintain cholesterol levels, check diabetes, or to just keep oneself healthful.
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DASH Diet
- Dash Diet for Beginners: Dash Diet Cookbook with 21 Days Dash Diet Meal Plan to Lose Weight and Lower Your Blood Pressure (Dash Diet Cookbooks)
- Narrated by: Maggi Mayfield
- Length: 2 hrs
- Release date: 11-03-20
- Language: English
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DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- By: Nelson Barbara
- Narrated by: Camilo Estrada
- Length: 1 hr and 48 mins
- Unabridged
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? If the answer to any of these questions is yes, this Keto diet cookbook is a superb find. You will also learn which of the sweeteners are best for your needs and tastes.
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Highly recommended
- By Anonymous User on 02-26-19
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Keto Diet
- Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
- Narrated by: Camilo Estrada
- Length: 1 hr and 48 mins
- Release date: 02-20-19
- Language: English
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Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? Listen to find out more....
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- By: Linda Brown
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 4 hrs and 5 mins
- Unabridged
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With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Narrated by: Chris Clyne, Derik Hendrickson
- Length: 4 hrs and 5 mins
- Release date: 03-17-20
- Language: English
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If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....
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105 Recipes of Diet and Low-Calorie Dishes
- (A Series of Cookbooks, Book 18)
- By: David Brefield
- Narrated by: David McCord
- Length: 2 hrs and 22 mins
- Unabridged
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Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy my top 105 diet, low-calorie recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight. Yummy chicken, pork, beef, fish, vegetable, and fruit dishes to please any appetite.
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105 Recipes of Diet and Low-Calorie Dishes
- (A Series of Cookbooks, Book 18)
- Narrated by: David McCord
- Series: A Series of Cookbooks
- Length: 2 hrs and 22 mins
- Release date: 04-02-19
- Language: English
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Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy my top 105 diet, low-calorie recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight....
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- By: Sam Kuma
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Unabridged
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Interesting and Fun to Listen!
- By AugustBound on 04-22-19
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrated by: Sangita Chauhan
- Length: 1 hr and 25 mins
- Release date: 01-02-19
- Language: English
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Instant Pot Cookbook: 5 Ingredients or Less
- Quick, Easy, and Healthy Meals for Your Family
- By: Tyler Smith
- Narrated by: Joseph Wosik
- Length: 2 hrs and 1 min
- Unabridged
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Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget. Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Instant Pot, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you.
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Instant Pot Cookbook: 5 Ingredients or Less
- Quick, Easy, and Healthy Meals for Your Family
- Narrated by: Joseph Wosik
- Length: 2 hrs and 1 min
- Release date: 12-14-17
- Language: English
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Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget....
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- By: Dan Cook
- Narrated by: Jason Belvill
- Length: 3 hrs and 16 mins
- Unabridged
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Narrated by: Jason Belvill
- Length: 3 hrs and 16 mins
- Release date: 04-03-20
- Language: English
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....
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Dash Diet Cookbook, 2019-2020
- The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
- By: Samantha Robbins
- Narrated by: Leanne Potter
- Length: 5 hrs and 13 mins
- Unabridged
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High blood pressure, or hypertension, is usually caused and affected by the foods you eat. Recent studies showed that blood pressure can be lowered by a diet that contains less salt and that follows a special eating plan. The number of the people affected by high blood pressure is raising every year worldwide. High blood pressure is a serious health concern that is linked to other conditions such as heart disease, kidney failure, stroke, and so on.
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Dash Diet Cookbook, 2019-2020
- The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
- Narrated by: Leanne Potter
- Length: 5 hrs and 13 mins
- Release date: 06-04-20
- Language: English
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A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....
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110 Recipes of Vegan Dishes
- A Series of Cookbooks, Book 19
- By: David Brefield
- Narrated by: Brent White
- Length: 2 hrs and 17 mins
- Unabridged
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You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes. These healthy recipes for every meal are an easy way to enjoy delicious food. Each of these recipes has garnered the utmost praise from both experienced chefs and ordinary housewives.
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110 Recipes of Vegan Dishes
- A Series of Cookbooks, Book 19
- Narrated by: Brent White
- Series: A Series of Cookbooks
- Length: 2 hrs and 17 mins
- Release date: 04-04-19
- Language: English
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You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes....
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- By: Amy Cook
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 17 mins
- Unabridged
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrated by: Nicole Tolentino
- Length: 3 hrs and 17 mins
- Release date: 05-26-20
- Language: English
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....
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Vegan Slow Cooker
- The Ultimate Vegan Slow Cooker Cookbook Including 39 Easy & Delicious Vegan Slow Cooker Recipes for Breakfast, Lunch, & Dinner
- By: Ella Marie
- Narrated by: Jeannie Lin
- Length: 1 hr and 2 mins
- Unabridged
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There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight. Of course, health is only one of the reasons that people will decide to go on the vegan diet. You might just enjoy the fact that you are doing something that is good for the environment or for mankind.
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Vegan Slow Cooker
- The Ultimate Vegan Slow Cooker Cookbook Including 39 Easy & Delicious Vegan Slow Cooker Recipes for Breakfast, Lunch, & Dinner
- Narrated by: Jeannie Lin
- Length: 1 hr and 2 mins
- Release date: 05-01-15
- Language: English
- There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight....
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Low-Carb Lunch Cookbook: Everyday Low-Carb Lunch Recipes to Lose Weight, Feel Great and Look Your Best
- The Essential Kitchen Series, Book 54
- By: Sarah Sophia
- Narrated by: Michelle Murillo
- Length: 42 mins
- Unabridged
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Lunches are the most difficult meals of the day. Time constraints, location, and many other limitations may hamper your style. That's where The Essential Kitchen Series rides to the rescue with the Low-Carb Lunch Cookbook, an amazing collection of delicious recipes. They are destined to satisfy the most ravenous of afternoon hungers and please the most discerning of palates. No longer will you be tempted to choke down a greasy burger or go without lunch.
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Low-Carb Lunch Cookbook: Everyday Low-Carb Lunch Recipes to Lose Weight, Feel Great and Look Your Best
- The Essential Kitchen Series, Book 54
- Narrated by: Michelle Murillo
- Length: 42 mins
- Release date: 08-12-15
- Language: English
- Lunches are the most difficult meals of the day. Time constraints, location, and many other limitations may hamper your style....
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Vegan Dinner Recipes
- 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
- By: Heather Hope
- Narrated by: Heather Butler
- Length: 54 mins
- Unabridged
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The perfect end to a busy day is a scrumptious meal shared with friends or family. Having something new, something different, can create a sense of excitement around your meal and turn it into a social event. That's where The Essential Kitchen Series rides to the rescue with Vegan Dinner Recipes, an astounding collection of 30 recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
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Vegan Dinner Recipes
- 30 Amazing Plant Based Recipes for the Vegan Diet That Taste Delicious & Are Quick & Easy to Cook: Essential Kitchen Series, Book 31
- Narrated by: Heather Butler
- Length: 54 mins
- Release date: 09-23-15
- Language: English
- Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....
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