Vegan Nutrition

Product List
    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 1,358 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

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    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • By: John W. Lewis, Rachel Holtzman
    • Narrated by: John W. Lewis
    • Length: 4 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

    Regular price: $13.50 or 1 credit

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    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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    • Poor man's guide to health, nutrition & toxicology
    • By: Peter Rogers
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 7 mins
    • Release date: 08-22-24
    • Language: English
    • Not rated yet
    • BEST medical book ever written. Dr Rogers has rewritten all the medical textbooks (drug dealing manuals). This book explains what CAUSES many of ...

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    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 02-23-21
    • Language: English
    • 5 out of 5 stars 572 ratings
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

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    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 05-15-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Regular price: $19.48 or 1 credit

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    • A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
    • By: Lani Muelrath, Neal Barnard - foreword
    • Narrated by: Lani Muelrath
    • Length: 10 hrs and 53 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....

    Regular price: $17.19 or 1 credit

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    • Finding Our Way to Joy, Love, and Freedom
    • By: Tabitha Brown
    • Narrated by: Tabitha Brown
    • Length: 5 hrs and 49 mins
    • Release date: 09-28-21
    • Language: English
    • 5 out of 5 stars 9,418 ratings
    • In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....

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    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • By: Garth Davis MD
    • Narrated by: Corey M. Snow
    • Length: 10 hrs and 36 mins
    • Release date: 08-16-16
    • Language: English
    • 5 out of 5 stars 1,076 ratings
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 10-22-19
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Regular price: $17.19 or 1 credit

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    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 02-19-13
    • Language: English
    • 4.5 out of 5 stars 585 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

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    • How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
    • By: Robert Cheeke
    • Narrated by: Alex Boyles
    • Length: 8 hrs and 48 mins
    • Release date: 06-25-24
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.

    Regular price: $17.21 or 1 credit

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    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings
    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Regular price: $15.32 or 1 credit

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    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 276 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

    Regular price: $25.00 or 1 credit

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    • Eating for Strength
    • By: Daniel Austin
    • Narrated by: Daniel Austin
    • Length: 5 hrs and 9 mins
    • Release date: 09-11-24
    • Language: English
    • Not rated yet
    • In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you’ve heard about the “difficulties” of building strength on a vegan diet. He’ll show you how eating to become a Vegan Beast is easier than you ever thought it could be.

    Regular price: $19.95 or 1 credit

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    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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