New Diet
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- By: Dipa Esther
- Narrated by: Mandy Grant-Grierson
- Length: 1 hr and 40 mins
- Unabridged
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.
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Guide to the Fast Lane
- A New Approach to Nutrition and Fasting
- Narrated by: Mandy Grant-Grierson
- Length: 1 hr and 40 mins
- Release date: 03-20-22
- Language: English
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You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad....
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Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]
- By: Karl Lanc
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 12 mins
- Unabridged
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Chto est' dlja profilaktiki boleznej, kak prigotovit' kislorodnyj koktejl', chem zamenit' kofe, kak sohranit' molodost' i krasotu - na jeti i mnogie drugie voprosy otvechajut dietologi, kulinary, mediki. V nashej knige - sovety i rekomendacii, celebnye recepty. Glavnyj nash sovet - kushajte vkusno i prosto! Ved' zdorovoe pitanie - jeto zalog horoshego nastroenija i bodrosti kazhdyj den'!Please note: This audiobook is in Russian.
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Esh' i ne bolej! Sekrety pravil'nogo pitanija [Eat and Don't Be Ill! The Secrets of Healthy Food]
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 12 mins
- Release date: 07-18-14
- Language: Russian
- Vse my s detstva ljubim vkusno pokushat'. Esli vy hotite pitat'sja vkusno i polezno - net nichego proshhe! Samye prostye produkty mogut prinesti zdorov'e i udovol'stvie. Iz knigi «Esh' i ne bolej» vy uznaete....
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NewHabits, NewDiet, NewYou: Your Authentic Path to a Healthy, New Life
- By: D Andru Wood
- Narrated by: Lisa Wright
- Length: 1 hr and 36 mins
- Unabridged
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New Habits, New Diet, New You is a peaceful response to the destructive forces that threaten to tarnish our well-being and advocates for uncovering the best, unique version of ourselves. A toxic mindset can be just as damaging as an irregular sleep pattern or an unhealthy attitude toward eating, which entails each and every one of us to form good practices that we can develop into fruitful routines. We’ve got to be honest to ourselves - that means getting to understand ourselves for who we really are.
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NewHabits, NewDiet, NewYou: Your Authentic Path to a Healthy, New Life
- Narrated by: Lisa Wright
- Length: 1 hr and 36 mins
- Release date: 10-12-21
- Language: English
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New Habits, New Diet, New You is a peaceful response to the destructive forces that threaten to tarnish our well-being and advocates for uncovering the best, unique version of ourselves....
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Lean Weight Loss Habits
- Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer & Stay Slim
- By: JR Fate
- Narrated by: Dan McGowan
- Length: 2 hrs and 11 mins
- Unabridged
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Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way, without starving or going on crash diets. It’s essentially a guide to inspire you to live holistically - staying slim is part of a bigger picture of a healthy lifestyle. You cannot achieve your ideal weight and stay at it for very long, without making a mind shift.
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Lean Weight Loss Habits
- Stop Dieting, Lifelong Sliming, Better Eating, Healthy Living, New Behaviors, Don't Suffer & Stay Slim
- Narrated by: Dan McGowan
- Length: 2 hrs and 11 mins
- Release date: 11-10-21
- Language: English
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Lean Weight Loss Habits is a practical guide on how to lose weight in a healthy and sustainable way, without starving or going on crash diets. It’s essentially a guide to inspire you to live holistically - staying slim is part of a bigger picture of a healthy lifestyle....
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The Vegan Spirit
- A New Lifestyle
- By: Dr. Marvin Brown Jr. EdD CFT CNS
- Narrated by: William Harvey Jr.
- Length: 55 mins
- Unabridged
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So you've concluded that you'd prefer to become vegan. However, where do you start? Progressing to a veggie lover way of life can appear to be truly overwhelming; however, frequently the possibility of a major way of life change is much more frightening than really doing it. It's essential to go at your own pace and to choose the right path that works best for you. People go vegan for a lot of reasons, most of which are very personal to them.
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The Vegan Spirit
- A New Lifestyle
- Narrated by: William Harvey Jr.
- Length: 55 mins
- Release date: 07-22-20
- Language: English
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So you've concluded that you'd prefer to become vegan. However, where do you start? Progressing to a veggie lover way of life can appear to be truly overwhelming; however, frequently the possibility of a major way of life change is much more frightening than really doing it....
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Complications
- The Diagnosis Was Bad. The Aftermath Was Calamitous. My New Life as a Medical Train Wreck.
- By: Todd Balf
- Narrated by: Tristan Morris
- Length: 1 hr and 57 mins
- Unabridged
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His story begins as cliché: an aging jock with nagging lower-back pain. For the better part of a year, he ignores it, convinced he has a slipped or herniated disk. It’s only when he can no longer ride a bike, a lifelong passion, that he makes the doctor appointment. The problem isn’t a disk; it’s a tumor on his spine the size of a softball. In the summer of 2014, Todd Balf, author of the acclaimed adventure tales The Darkest Jungle and The Last River, was diagnosed with a rare spinal cancer called chordoma.
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Complications
- The Diagnosis Was Bad. The Aftermath Was Calamitous. My New Life as a Medical Train Wreck.
- Narrated by: Tristan Morris
- Length: 1 hr and 57 mins
- Release date: 06-24-21
- Language: English
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His story begins as cliché: an aging jock with nagging lower-back pain. It’s only when he can no longer ride a bike, a lifelong passion, that he makes the doctor appointment. The problem isn’t a disk; it’s a tumor on his spine the size of a softball....
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- By: Hira Khan
- Narrated by: Kelly Smith
- Length: 31 mins
- Unabridged
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Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug. There are methods that people can incorporate into their routine, which can also improve their mental health. Meditation, mindfulness, positive affirmations, and yoga are all excellent practices that will put your mind, body, and soul at ease.
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Highly Recommended!!!
- By Chika Njoku on 08-03-21
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Debunking the Myths of Mindfulness, Meditation, Positive Affirmations and Yoga
- The Mental Health and Wellbeing Benefits of These New-Age Practices
- Narrated by: Kelly Smith
- Length: 31 mins
- Release date: 07-27-21
- Language: English
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Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug....
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Food
- The New Gold
- By: Kathlyn Gay
- Narrated by: Intuitive
- Length: 1 hr and 56 mins
- Unabridged
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Did you know starvation kills more people every year than AIDS, malaria, and tuberculosis combined? Around the world, millions of people go to bed hungry every night. Farmers and ranchers produce enough food to feed everyone, but much of that food does not get to the people who need it most. In some places, food has become a precious commodity - almost like gold. In this audiobook, author Kathlyn Gay explores the complicated interaction between food, business, politics, and the environment.
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The New Era of Fitness
- 8 Proven Habits to Double Your Strength, Sexiness, Energy, Health, and Live a Well-Balanced Dynamic Lifestyle
- By: Eric Martinez, Chris Martinez
- Narrated by: Eric Martinez, Chris Martinez
- Length: 1 hr and 42 mins
- Unabridged
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The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black-and-white through exercise and nutrition; it should and needs to be looked at as constant change and optimization through all aspects of life.
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The New Era of Fitness
- 8 Proven Habits to Double Your Strength, Sexiness, Energy, Health, and Live a Well-Balanced Dynamic Lifestyle
- Narrated by: Eric Martinez, Chris Martinez
- Length: 1 hr and 42 mins
- Release date: 10-26-17
- Language: English
- The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas, such as: mentality, social life, work, health....
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Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]
- By: Ashley Simmons
- Narrated by: Denis Garmash
- Length: 1 hr and 18 mins
- Unabridged
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Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy sekret, blagodarya kotoromu iz lyubogo novichka mozhno za paru mesyatsev vyilepit kak minimum Dzheymsa Bonda, kak maksimum - cheloveka-pauka ili kogo-to s pohozhimi sverhsposobnostyami. Na samom dele, sekret spetssluzhb sovsem ne v slozhnyih uprazhneniyah i ne v oborudovannyih sportzalah.
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Fitnes. Sekretnyie metodiki spetssluzhb [Fitness: Secret Techniques of Special Services]
- Narrated by: Denis Garmash
- Length: 1 hr and 18 mins
- Release date: 01-27-16
- Language: Russian
- Supermetodika, po kotoroy treniruyutsya sotrudniki spetssluzhb, segodnya dostupna vsem! Nam kazhetsya, chto spetssluzhbyi znayut osobennyiy secret....
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Eat and young (Esh' i molodej)
- By: Charles Lantz
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 8 mins
- Unabridged
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V knige «Esh' i molodej» vy najdete poleznye sovety, kak s pomoshh'ju obyknovennyh produktov pitanija sohranit' molodost' i radost' zhizni. «Starost' – ne radost'», – govorit narodnaja poslovica. I jeto dejstvitel'no tak, no starosti, k sozhaleniju, ne izbezhat'. Zato vpolne real'no otodvinut' ee nastuplenie, prichem ochen' nadolgo. Mozhno li nazvat' Katrin Denjov ili Dzhejn Fondu staruhami? Vrjad li, a ved' im uzhe daleko za shest'desjat pjat'. Drugaja mudraja pogovorka glasit:
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Eat and young (Esh' i molodej)
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 8 mins
- Release date: 12-02-14
- Language: Russian
- Vknige «Esh' i molodej» vy najdete poleznye sovety, kak s pomoshh'ju obyknovennyh produktov pitanija sohranit' molodost' i radost' zhizni....
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Gipertonija. Kak pobedit' bolezn' [How to Win Hypertension]
- By: Marina Javkina
- Narrated by: Alexander Tkachev
- Length: 1 hr and 26 mins
- Unabridged
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Nemnogie znajut, chto dlja togo, chtoby arterial'noe davlenie ostavalos' v norme, ne vsegda dostatochno prinimat' naznachennye vrachom lekarstva. Ne menee vazhen zdorovyj obraz zhizni, opredelennyj sposob pitanija i profilakticheskie mery. Ved' dazhe chelovek, u kotorogo normal'noe davlenie, mozhet otnosit'sja k gruppe riska i so vremenem uslyshat' neuteshitel'nyj diagnoz. Pojetomu ne tol'ko gipertonikam vazhno znat' o tom, kak predotvratit' bolezn'.
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Gipertonija. Kak pobedit' bolezn' [How to Win Hypertension]
- Narrated by: Alexander Tkachev
- Length: 1 hr and 26 mins
- Release date: 03-18-14
- Language: Russian
- Nemnogie znajut, chto dlja togo, chtoby arterial'noe davlenie ostavalos' v norme, ne vsegda dostatochno prinimat' naznachennye vrachom lekarstva....
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Diabetes. How to Defeat the Disease (Russian Edition)
- By: Konstantin Ivanovskij
- Narrated by: Alexander Tkachev
- Length: 1 hr and 16 mins
- Unabridged
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Diabetes is not a life sentence. You can learn how to live properly, indulging in anything with this book. You will find all the necessary information about the methods of treatment and prevention of the disease, about the features of diabetes in pregnant women and children, as well as learn all about proper diet. Proper diet is essential to a healthy, fulfilling life with diabetes.
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Diabetes. How to Defeat the Disease (Russian Edition)
- Narrated by: Alexander Tkachev
- Length: 1 hr and 16 mins
- Release date: 03-18-14
- Language: Russian
- Diabetes is not a life sentence. You can learn how to live properly, indulging in anything with this book....
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10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way
- By: The Blokehead
- Narrated by: Linda Velwest
- Length: 1 hr and 15 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about low-cholesterol smoothie recipes.
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Not what I expected.
- By jack on 10-02-23
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10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way
- Narrated by: Linda Velwest
- Length: 1 hr and 15 mins
- Release date: 02-11-15
- Language: English
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Sound interesting? The author thinks so too! Listen to 10 Day Green Smoothie Cleanse and learn about low-cholesterol smoothie recipes....
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Vegan Delights
- The Ultimate Book on Creating Your New Vegan Lifestyle
- By: Charonne Robinson
- Narrated by: Krystina Bailey
- Length: 1 hr and 5 mins
- Unabridged
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The importance of the vegan switch is understanding its purpose and how beneficial it is to your health, the animals, and our environment. Take your health into your own hands with the power of a plant-based diet - this guide will show you how!
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Vegan Delights
- The Ultimate Book on Creating Your New Vegan Lifestyle
- Narrated by: Krystina Bailey
- Length: 1 hr and 5 mins
- Release date: 07-31-20
- Language: English
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The importance of the vegan switch is understanding its purpose and how beneficial it is to your health, the animals, and our environment. Take your health into your own hands with the power of a plant-based diet - this guide will show you how....
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Lift. Grow. Repeat. Foundations of Strength
- Vol. 001: Building Muscle from the Inside Out
- By: Luke Craft
- Narrated by: R.J Tapp
- Length: 23 mins
- Unabridged
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Lift. Grow. Repeat. is a transformative audiobook series designed to empower you in your muscle-building journey, starting with the essential foundations of strength. Volume 001, Foundations of Strength: Building Muscle from the Inside Out, is more than just affirmations—it’s your mental blueprint for physical mastery.
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Lift. Grow. Repeat. Foundations of Strength
- Vol. 001: Building Muscle from the Inside Out
- Narrated by: R.J Tapp
- Length: 23 mins
- Release date: 12-04-24
- Language: English
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Lift. Grow. Repeat. is a transformative audiobook series designed to empower you in your muscle-building journey, starting with the essential foundations of strength.
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- By: Thomas Rohmer
- Narrated by: John E. Martinez
- Length: 1 hr and 50 mins
- Unabridged
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¡Finalmente, un enfoque para lograr una buena salud y perder peso que realmente funciona! Si quieres perder peso, mantenerte saludable, sentirte bien y hacerlo todo sin tener que esforzarte con dietas sofisticadas, este audiolibro es para ti. Este es el asunto: La mayoría de las dietas y planes de nutrición están arruinando completamente tu salud y bienestar general.
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- Narrated by: John E. Martinez
- Length: 1 hr and 50 mins
- Release date: 03-12-19
- Language: Spanish
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¡Finalmente, un enfoque para lograr una buena salud y perder peso que realmente funciona! Si quieres perder peso, mantenerte saludable, sentirte bien y hacerlo todo sin tener que esforzarte con dietas sofisticadas, este audiolibro es para ti....
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Mysterious Experiences (New and Expanded Edition)
- A Peek Beyond the Confines of the Mind
- By: Dr. King
- Narrated by: Dr. King
- Length: 1 hr and 34 mins
- Unabridged
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In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by yoga or meditation enthusiasts. The audiobook tries to provide reasoning-based analysis of each situation, backed by ancient texts, personal experiences, and words of well-known yogis.
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Mysterious Experiences (New and Expanded Edition)
- A Peek Beyond the Confines of the Mind
- Narrated by: Dr. King
- Length: 1 hr and 34 mins
- Release date: 01-28-19
- Language: English
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In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by yoga or meditation enthusiasts....
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Teoriya poluchasa. Kak pohudet za 30 minut v den [The Half Hour Method: How to Lose Weight in 30 Minutes a Day]
- By: Elizabet Mayklz
- Narrated by: Aleksej Muzhickij
- Length: 47 mins
- Unabridged
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Esli vyi nachali chitat etu knigu, znachit, vas ne ustraivaet tekuschee polozhenie veschey i vyi reshili izmenitsya. Pervoe, chto mozhet ne nravitsya cheloveku v sebe, - eto ego vneshnost. Myi zhivem v postoyannoy sumatohe i stresse. U nas net vremeni na sebya. Myi mnogoe delaem v speshke, na begu. I imenno takoy obraz zhizni chasche vsego skazyivaetsya na nashey figure, lichnoy zhizni, emotsionalnom sostoyanii.
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Teoriya poluchasa. Kak pohudet za 30 minut v den [The Half Hour Method: How to Lose Weight in 30 Minutes a Day]
- Narrated by: Aleksej Muzhickij
- Length: 47 mins
- Release date: 12-16-15
- Language: Russian
- Esli vyi nachali chitat etu knigu, znachit, vas ne ustraivaet tekuschee polozhenie veschey i vyi reshili izmenitsya. Pervoe, chto mozhet ne nravitsya cheloveku v sebe....
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Privychki tolstyh. Dieta naoborot [Habits thick. diet vice versa]
- By: Helena Rupert-Grin
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 6 mins
- Unabridged
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Overall
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Performance
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Story
My ne rozhdaemsja polnymi. Polnotoj nagrazhdaet nas sobstvennaja len' i vrednye privychki, izbavivshis' ot kotoryh mozhno vernut' sebe horoshuju fizicheskuju formu. Nuzhno tol'ko opredelit' u sebja jeti privychki, chestno sebe v nih priznat'sja i nachat' s nimi neprimirimuju vojnu. Slozhno, skazhete vy? Da, slozhno. Potomu chto borot'sja vam pridetsja v pervuju ochered' s samim soboj, a jeto vsegda nelegkaja bitva. No esli vy smozhete odolet' svoi privychki, rezul'tat poluchite prosto potrjasajushhij!
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Privychki tolstyh. Dieta naoborot [Habits thick. diet vice versa]
- Narrated by: Stanislav Ivanov
- Length: 1 hr and 6 mins
- Release date: 08-27-14
- Language: Russian
- My ne rozhdaemsja polnymi. Polnotoj nagrazhdaet nas sobstvennaja len' i vrednye privychki, izbavivshis' ot kotoryh mozhno vernut' sebe horoshuju fizicheskuju formu....
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Please try againRegular price: $11.20 or 1 credit
Sale price: $11.20 or 1 credit
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