Thomas Rohmer
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You're getting a free audiobook.
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Endomorph Diet
- Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
- By: Thomas Rohmer
- Narrated by: Sean Tivenan
- Length: 3 hrs and 30 mins
- Unabridged
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Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....
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Great listen!
- By Gage on 03-13-19
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Endomorph Diet
- Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
- Narrated by: Sean Tivenan
- Length: 3 hrs and 30 mins
- Release date: 01-17-19
- Language: English
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- By: Thomas Rohmer
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting healthy and losing weight that actually works! If you want to lose weight, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you....
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Watch a Ted Talk
- By Jeff on 10-01-18
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Water Fasting
- Lose Weight, Cleanse Your Body, and Discover a New Level of Health
- Narrated by: Daniel Easler
- Length: 1 hr and 36 mins
- Release date: 03-23-18
- Language: English
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Dirty Keto Diet
- Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
- By: Thomas Rohmer
- Narrated by: Sean Tivenan
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you....
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Awesome!
- By MAHLER! on 04-01-19
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Dirty Keto Diet
- Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
- Narrated by: Sean Tivenan
- Length: 3 hrs and 43 mins
- Release date: 03-12-19
- Language: English
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- By: Thomas Rohmer
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....
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Don’t waste your money!
- By Janet M R on 09-20-24
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Release date: 12-28-22
- Language: English
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Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- By: Thomas Rohmer
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Unabridged
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Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....
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Excellent set of tips for resistance training
- By Mark Twain "Eddie" on 05-09-19
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Strength Training for Women
- Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
- Narrated by: David Loving
- Length: 1 hr and 36 mins
- Release date: 03-27-18
- Language: English
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Caloric Deficit Diet
- Lose Weight Eating Good Food by Focusing on What Matters Most
- By: Thomas Rohmer
- Narrated by: Mike Baranowski
- Length: 1 hr and 9 mins
- Unabridged
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Oftentimes, people get frustrated when trying to lose weight because they focus on everything except for this one thing. The reality is that weight loss doesn’t have to be complex or hard to achieve....
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Caloric Deficit Diet
- Lose Weight Eating Good Food by Focusing on What Matters Most
- Narrated by: Mike Baranowski
- Length: 1 hr and 9 mins
- Release date: 02-15-23
- Language: English
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Carb Cycling
- The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
- By: Thomas Rohmer
- Narrated by: J. Victor may
- Length: 2 hrs and 6 mins
- Unabridged
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Are you tired of feeling miserable and starving yourself to only temporarily lose weight? Do you gain too much excess fat when trying to build muscle? Do you want to be able to strategically enjoy delicious foods....
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Would be good if there was a PDF of the recipes.
- By Brittany K. on 05-10-18
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Carb Cycling
- The Simple Way to Work With Your Body to Burn Fat & Build Muscle?Includes Over 40 Carb Cycling Recipes!
- Narrated by: J. Victor may
- Length: 2 hrs and 6 mins
- Release date: 09-20-17
- Language: English
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IIFYM & Flexible Dieting
- The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love
- By: Thomas Rohmer
- Narrated by: J. Victor May
- Length: 1 hr and 53 mins
- Unabridged
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Overall
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Finally, a simple approach to burning fat and building muscle that actually works....
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I Have Listened to this Repeatedly
- By Kristie on 04-04-23
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IIFYM & Flexible Dieting
- The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love
- Narrated by: J. Victor May
- Length: 1 hr and 53 mins
- Release date: 07-11-17
- Language: English
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- By: Thomas Rohmer
- Narrated by: Daniel Easler
- Length: 2 hrs and 5 mins
- Unabridged
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Overall
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Fortunately the DASH diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life....
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very interesting
- By Rebecca Azizov on 11-30-18
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DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health
- Narrated by: Daniel Easler
- Length: 2 hrs and 5 mins
- Release date: 05-21-18
- Language: English
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Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet
- By: Thomas Rohmer
- Narrated by: Sean Tivenan
- Length: 7 hrs and 15 mins
- Unabridged
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Imagine 12 weeks from now...reaching a new level of health and fitness that you've never felt before. Imagine having more energy and looking better than ever before without going through all of the strain and stress of a typical diet....
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This was a well put together book.
- By Marty Connors on 06-17-20
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Low-Carb High-Fat Diet: 2 Manuscripts in 1 Book: Dirty Keto Diet and Endomorph Diet
- Narrated by: Sean Tivenan
- Length: 7 hrs and 15 mins
- Release date: 05-14-19
- Language: English
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Boiled Egg Diet
- Eat Smart for Quick Results & Discover How to Keep the Weight Off
- By: Thomas Rohmer
- Narrated by: Matthew J. Chandler-Smith
- Length: 1 hr and 26 mins
- Unabridged
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Overall
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Performance
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you....
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Boiled Egg Diet
- Eat Smart for Quick Results & Discover How to Keep the Weight Off
- Narrated by: Matthew J. Chandler-Smith
- Length: 1 hr and 26 mins
- Release date: 06-28-18
- Language: English
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Military Diet
- A Strategic Eating Plan for Fast Weight Loss Results
- By: Thomas Rohmer
- Narrated by: Matthew J. Chandler-Smith
- Length: 1 hr and 15 mins
- Unabridged
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Overall
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Performance
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then the military diet is for you....
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Don’t add military
- By Nickolas R Ferraro on 06-17-21
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Military Diet
- A Strategic Eating Plan for Fast Weight Loss Results
- Narrated by: Matthew J. Chandler-Smith
- Length: 1 hr and 15 mins
- Release date: 06-13-18
- Language: English
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Extreme Weight Loss: 4 Manuscripts in 1 Book
- Water Fasting, DASH Diet, Boiled Egg Diet, Military Diet
- By: Thomas Rohmer
- Narrated by: Daniel Easler, Matthew J Chandler-Smith
- Length: 6 hrs and 23 mins
- Unabridged
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Overall
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This collection contains four books in one bundle: Water Fasting, DASH Diet, Boiled Egg Diet, and Military Diet. By following these diets, you can maximize your health and manage your weight without having to rely on any pill, powder, or potion....
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Extreme Weight Loss: 4 Manuscripts in 1 Book
- Water Fasting, DASH Diet, Boiled Egg Diet, Military Diet
- Narrated by: Daniel Easler, Matthew J Chandler-Smith
- Length: 6 hrs and 23 mins
- Release date: 12-13-18
- Language: English
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Intermittent Fasting
- The Secret Weapon to Burning Fat and Building Muscle with Ease
- By: Thomas Rohmer
- Narrated by: J. Victor May
- Length: 1 hr and 9 mins
- Unabridged
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Overall
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Performance
-
Story
If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this audiobook is for you....
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Exactly what you need to know if you are a newbie.
- By Rafael on 05-04-20
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Intermittent Fasting
- The Secret Weapon to Burning Fat and Building Muscle with Ease
- Narrated by: J. Victor May
- Length: 1 hr and 9 mins
- Release date: 05-31-17
- Language: English
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Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective
- By: Thomas Rohmer
- Narrated by: Matthew J Chandler-Smith
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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If you want to build your best body ever, be in the best shape of your life, and do it all in the shortest amount of time possible, then this book is for you. This book will tell you how to start working out in order to get the best results with the least amount of time possible....
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Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective
- Narrated by: Matthew J Chandler-Smith
- Length: 1 hr and 8 mins
- Release date: 05-29-18
- Language: English
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Poverty Diet
- Get in Shape Even if Your Wallet Says No
- By: Thomas Rohmer
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Unabridged
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Do you want to have an amazing body, but feel like you can’t afford to get in better shape? This book will show you how to make the most of your nutrition and exercise regardless of your current circumstances....
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Poverty Diet
- Get in Shape Even if Your Wallet Says No
- Narrated by: Jeff Bower
- Length: 3 hrs and 19 mins
- Release date: 08-12-22
- Language: English
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Coffee Lemon Diet
- Jumpstart More Than Just Your Day with This Simple Plan
- By: Thomas Rohmer
- Narrated by: Jeff Bower
- Length: 1 hr and 6 mins
- Unabridged
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Overall
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Performance
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Story
Are you struggling to lose weight no matter how hard you try? Wouldn’t it be nice if there was a simple way to get a boost in your weight loss journey? Fortunately there is....
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Coffee Lemon Diet
- Jumpstart More Than Just Your Day with This Simple Plan
- Narrated by: Jeff Bower
- Length: 1 hr and 6 mins
- Release date: 11-29-22
- Language: English
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- By: Thomas Rohmer
- Narrated by: John E. Martinez
- Length: 1 hr and 50 mins
- Unabridged
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Overall
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¡Finalmente, un enfoque para lograr una buena salud y perder peso que realmente funciona! Si quieres perder peso, mantenerte saludable, sentirte bien y hacerlo todo sin tener que esforzarte con dietas sofisticadas, este audiolibro es para ti....
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Ayuno de Agua [Water Fast]
- Pierde Peso, Limpia tu Cuerpo y Experimenta un Nuevo Nivel de Salud [Lose Weight, Cleanse Your Body and Experience a New Level of Health]
- Narrated by: John E. Martinez
- Length: 1 hr and 50 mins
- Release date: 03-12-19
- Language: Spanish
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The 5:2 Diet
- The Simple Way to Burn Fat & Stay Lean for Life
- By: Thomas Rohmer
- Narrated by: Donal Duffy
- Length: 2 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you....
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No support materials
- By uplatette on 10-02-17
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The 5:2 Diet
- The Simple Way to Burn Fat & Stay Lean for Life
- Narrated by: Donal Duffy
- Length: 2 hrs and 15 mins
- Release date: 09-25-17
- Language: English
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