New Fat
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The New Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Unabridged
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For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
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No Attachment Download
- By McFam on 01-05-24
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The New Fat Flush Plan
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Release date: 07-22-21
- Language: English
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For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....
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Fat Is the New 30
- The Sweet Potato Queens' Guide to Coping with (the Crappy Parts of) Life
- By: Jill Conner Browne
- Narrated by: Jill Conner Browne
- Length: 9 hrs and 20 mins
- Unabridged
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The Sweet Potato Queens are back and bawdier than ever in Southern belle extraordinaire Jill Conner Browne’s ninth edition of the hysterical series. Having experienced pretty much ALL of the crappy parts of life, Browne feels it is her duty to render whatever assistance she can to her fellow sufferers - and she does so in her own inimitable fashion.
Her father taught her there are very few situations in life that we really and truly cannot change, and it is up to us to figure out how to either make fun OUT of them - or make fun OF them.
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Another homerun
- By Claudia H on 12-17-14
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Fat Is the New 30
- The Sweet Potato Queens' Guide to Coping with (the Crappy Parts of) Life
- Narrated by: Jill Conner Browne
- Series: Sweet Potato Queens
- Length: 9 hrs and 20 mins
- Release date: 03-20-12
- Language: English
- The Sweet Potato Queens are back and bawdier than ever in Southern belle extraordinaire Jill Conner Browne’s ninth edition of the hysterical series....
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The New Sugar Busters!
- Cut Sugar to Trim Fat
- By: H. Leighton Steward, Morrison Bethea, Sam Andrews, and others
- Narrated by: Dick Hill
- Length: 5 hrs and 30 mins
- Unabridged
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When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.
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Missing important PDF download document.
- By Tracy on 03-31-14
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The New Sugar Busters!
- Cut Sugar to Trim Fat
- Narrated by: Dick Hill
- Length: 5 hrs and 30 mins
- Release date: 06-18-12
- Language: English
- When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon....
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- By: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Unabridged
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A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
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Good Book to Learn About Liver Health
- By I.B. Smart on 10-18-20
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Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Release date: 01-24-17
- Language: English
- A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....
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Curvy Girl for the Stepbrother
- A Forbidden Romance
- By: Emma Bray
- Narrated by: Virtual Voice
- Length: 1 hr and 19 mins
- Unabridged
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When a possessive stepbrother sets his sights on off-limits curvy stepsister... Lila doesn't want a new family. She and her mom were fine just the two of them, but when she comes home from college for fall break, she's going to meet her new stepdad—and stepbrother. But that's okay because she exchanged numbers with the hottest guy she's ever seen back at the airport. Seriously, bumping into him was like something out of one of her favorite rom-coms. She's floating on cloud nine, and even her new "family" can't bring her down. Until she realizes that the guy she exchanged numbers with is ...
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Virtual voice was ok
- By Rose on 09-17-24
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Curvy Girl for the Stepbrother
- A Forbidden Romance
- Narrated by: Virtual Voice
- Length: 1 hr and 19 mins
- Release date: 09-13-24
- Language: English
- When a possessive stepbrother sets his sights on off-limits curvy stepsister... Lila doesn't want a new family. She and her mom were fine just the ...
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- By: Michelle Mosley
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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Glad to know about these delicious/healthy recipes
- By Katherine Murphy on 03-18-20
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Release date: 03-17-20
- Language: English
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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I Wanna Rock With You
- By: Remy Marie
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Unabridged
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Sammy Deans is obsessed with VBU football. She has been the biggest fan of the Pirates for years, and when the opportunity came to hook up with a player on the team, she didn’t hesitate to jump his bones. Jamaal Johnson has always wanted to be in an interracial relationship, but has always avoided them, due to pressure from his parents. However, after meeting Sammy, he was smitten by her southern charm and her plus sized curves. There were instant sparks between the two, but after one night of unprotected sex, the new couple’s relationship is challenged. Between parents, marriage, and ...
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I Wanna Rock With You
- Narrated by: Virtual Voice
- Length: 5 hrs and 36 mins
- Release date: 07-30-24
- Language: English
- Sammy Deans is obsessed with VBU football. She has been the biggest fan of the Pirates for years, and when the opportunity came to hook up with a ...
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Careful What You Wish For - Book 5 - An interracial, bbw, cuckolding, hotwife, first-time gay story
- Welcome to the Club, New Cuck
- By: Stephany Wylde
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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“Laney tells me that you are… in a similar situation?” He whispered. At first, I just stared at him. I’d known Jeff as a rough and tumble construction worker for years, a man’s man. To find out that he too was part of this… lifestyle, floored me. Finally, I shrugged and nodded a bit.After so many months of watching their new relationship grow into something he could never have imagined, things take a dramatic turn for Greg. He finds that he isn't as alone as he once thought, and things that seem strange and unusual have just begun to travel down that particular road. For Greg, ...
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Careful What You Wish For - Book 5 - An interracial, bbw, cuckolding, hotwife, first-time gay story
- Welcome to the Club, New Cuck
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 07-01-24
- Language: English
- “Laney tells me that you are… in a similar situation?” He whispered. At first, I just stared at him. I’d known Jeff as a rough and tumble ...
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The New Fat Flush Plan
- By: Ann Louise Gittleman
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
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The New Fat Flush Plan
- Narrated by: Beth Richmond
- Length: 13 hrs and 1 min
- Release date: 07-22-21
- Language: English
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For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....
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Apple Cookbook
- From Apple Crisp, Applesauce and Apple Pie, Many Apple Recipes to Try
- By: Laura Sommers
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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Welcome to a culinary journey through the delightful world of apples! Apples are one of the most beloved fruits in the world, known for their crisp texture, sweet flavor, and incredible versatility in the kitchen. Whether you're baking a classic apple pie, making a savory pork dish with apple chutney, or simply enjoying a fresh, juicy apple as a snack, there are countless ways to incorporate this delicious fruit into your cooking and baking. In this cookbook, we'll explore the different varieties of apples, their unique flavor profiles, and how to select the perfect apple for any recipe. ...
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Apple Cookbook
- From Apple Crisp, Applesauce and Apple Pie, Many Apple Recipes to Try
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 11-19-24
- Language: English
- Welcome to a culinary journey through the delightful world of apples! Apples are one of the most beloved fruits in the world, known for their crisp...
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Murder at Maplewood Mansion
- Haunted Histories Paranormal Cozy Mystery Series
- By: Lynn M. Stout
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Unabridged
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A haunted mansion, an unsolved murder, and a team that’s more misfit than mystical. Can she unravel the mystery, or will she become part of the legend?When Jackie Thompson’s best friend suggests her life could be a cozy mystery novel, she laughs it off—until the paranormal documentary she pitched finally gets the green light. Armed with her trusty team, her sassy parrot, and a psychic's knack for paranormal predicaments, Jackie dives headfirst into a haunting that stretches back over a century. As the eclectic crew digs deeper, they uncover more than just old letters and dusty ...
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Murder at Maplewood Mansion
- Haunted Histories Paranormal Cozy Mystery Series
- Narrated by: Virtual Voice
- Length: 3 hrs and 29 mins
- Release date: 11-19-24
- Language: English
- A haunted mansion, an unsolved murder, and a team that’s more misfit than mystical. Can she unravel the mystery, or will she become part of the ...
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Haunting at Hawthorne Hall
- Haunted Histories Paranormal Cozy Mystery Series
- By: Lynn M. Stout
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Unabridged
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A tragic fire, restless spirits, and a team that’s more quirky than qualified. Will uncovering the secrets of the grand theater be their final act?With Gabby on her shoulder and her team in tow, Jackie sets out to document the supernatural for her paranormal TV series. But, they soon discover more than dusty props and old playbills when a bitter rivalry from the past resurfaces and a ghostly duo with unfinished business appears. With a new producer on board and an unknown assailant threatening their safety, will they bring peace to the restless spirits of Hawthorne Hall, or will they find...
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Haunting at Hawthorne Hall
- Haunted Histories Paranormal Cozy Mystery Series
- Narrated by: Virtual Voice
- Length: 2 hrs and 35 mins
- Release date: 11-19-24
- Language: English
- A tragic fire, restless spirits, and a team that’s more quirky than qualified. Will uncovering the secrets of the grand theater be their final ...
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More than Friends
- By: Hunter Briggs
- Narrated by: Virtual Voice
- Length: 16 mins
- Unabridged
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After finding out her fiancé is cheating on her, Adrianne Jung goes to her best friend, Dwayne Woods for comfort. Realizing that he was more than a friend to her, the two share a passionate romantic night together. This is their love story. More than Friends as a steamy erotic AWBM BBW romance, it is over 2,500 words long and for mature readers only.
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More than Friends
- Narrated by: Virtual Voice
- Length: 16 mins
- Release date: 08-29-24
- Language: English
- After finding out her fiancé is cheating on her, Adrianne Jung goes to her best friend, Dwayne Woods for comfort. Realizing that he was more than ...
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A Study Date
- By: Remy Marie
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Offensive lineman, Keith Davis, has always had a crush on his pre-med study group partner, Paris Kim, but he never knew how to translate those feelings. After gaining confidence from his friend and pre-med study group partner, Jasmine Phillips, he decides to ask Paris out on a date. His first date with Paris goes well, but Keith is concerned about their future. It wasn’t until their study date that Keith learns Paris’ true feelings for him. A Study Date is a short story spin off of the book series A VBU Pirates Football Romance. It is for mature readers only.
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A Study Date
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 06-23-24
- Language: English
- Offensive lineman, Keith Davis, has always had a crush on his pre-med study group partner, Paris Kim, but he never knew how to translate those ...
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- By: Nathan Quinn
- Narrated by: Tim Vaughan-Spencer
- Length: 3 hrs and 40 mins
- Unabridged
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness. Bulletproof Diet transcends the confines of a traditional dietary plan, evolving into a holistic wellness revolution powered by high-fat, moderate protein, and low-carb food choices.
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Energizing and Informative!
- By Adrienne Sharma on 08-15-23
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Bulletproof Diet
- 3 Weeks to a New You with Rapid Fat Loss, Laser Sharp Focus, and Boundless Energy
- Narrated by: Tim Vaughan-Spencer
- Length: 3 hrs and 40 mins
- Release date: 08-14-23
- Language: English
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Embark on a transformative journey that will reshape your relationship with nutrition, redefining your boundaries of health and wellness....
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A New Recruit
- The Dark Eve Series, Book 1
- By: TK Thompson
- Narrated by: Sharon Freedman
- Length: 10 hrs and 39 mins
- Unabridged
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Captain Acantha is seething inside. Enraged when her despised older sister is a no-show for a mandatory meeting, the ruthless pirate queen sets sail to bring the bane of her existence into line. But after months of endless searches across oceans, the fearsome fighter comes to the ugly conclusion that the answer lies with the oracle, the only human she hates more than her sibling.
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A New Recruit
- The Dark Eve Series, Book 1
- Narrated by: Sharon Freedman
- Series: The Dark Eve Series, Book 1
- Length: 10 hrs and 39 mins
- Release date: 05-09-23
- Language: English
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Captain Acantha is seething inside. Enraged when her despised older sister is a no-show for a mandatory meeting, the ruthless pirate queen sets sail to bring the bane of her existence into line....
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- By: Andrew Hudson
- Narrated by: Nathan Brown
- Length: 3 hrs and 11 mins
- Unabridged
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This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.
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Nice variety of new movements to add to my routine
- By Jennifer S on 04-28-23
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Narrated by: Nathan Brown
- Length: 3 hrs and 11 mins
- Release date: 11-16-22
- Language: English
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Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- By: Mary Jackson
- Narrated by: Sarah Margrave
- Length: 1 hr and 50 mins
- Unabridged
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations about intermittent fasting, which can reveal some insight into this fascinating new dietary trend.
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Fast audiobook to learn about Intermittent fasting
- By Barbara on 06-24-19
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- Narrated by: Sarah Margrave
- Length: 1 hr and 50 mins
- Release date: 06-21-19
- Language: English
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations....
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- By: Glenn Jenkins
- Narrated by: Tom Chandler
- Length: 5 hrs and 50 mins
- Unabridged
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrated by: Tom Chandler
- Length: 5 hrs and 50 mins
- Release date: 01-23-21
- Language: English
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- By: William Davis
- Narrated by: Uwe Thoma
- Length: 11 hrs and 40 mins
- Unabridged
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Brot, Gebäck, Pizza, Pasta–Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- Narrated by: Uwe Thoma
- Length: 11 hrs and 40 mins
- Release date: 06-01-22
- Language: German
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Weizen gefährdet Ihre Gesundheit....
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