Nutrition Counseling
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Motivational Interviewing
- Helping People Change and Grow
- By: William R. Miller PhD, Stephen Rollnick PhD
- Narrated by: Michael Quinlan
- Length: 9 hrs and 35 mins
- Unabridged
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
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Relevant and educational for parents also
- By Sharmila DESHPANDE on 11-14-24
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Motivational Interviewing
- Helping People Change and Grow
- Narrated by: Michael Quinlan
- Length: 9 hrs and 35 mins
- Release date: 11-21-23
- Language: English
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Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text....
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Aurora Goldstein
- Length: 1 hr and 24 mins
- Unabridged
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A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?
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waste of time, awful book, money grab
- By Mike on 12-17-18
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- Narrated by: Aurora Goldstein
- Length: 1 hr and 24 mins
- Release date: 03-16-16
- Language: English
- A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides....
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Managing Parkinson's with Diet
- By: Yuchi Yang RD
- Narrated by: Katherine Jean
- Length: 1 hr and 51 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet. Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy.
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No visual
- By Dr. Alton K. Easton, PhD on 11-20-20
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Managing Parkinson's with Diet
- Narrated by: Katherine Jean
- Length: 1 hr and 51 mins
- Release date: 11-20-19
- Language: English
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The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet....
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The Constipation Diet
- 4 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Unabridged
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”
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So simple and practical!
- By Rachel Morris on 08-30-22
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The Constipation Diet
- 4 Simple Steps
- Narrated by: Karen Saltus
- Length: 2 hrs and 6 mins
- Release date: 03-13-20
- Language: English
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The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes....
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- By: David Emerson, Jennifer West - foreword PhD
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Unabridged
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Release date: 06-30-20
- Language: English
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....
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A Simple Guide to Feeding Babies and Toddlers
- By: Yuchi Yang
- Narrated by: Aurora Goldstein
- Length: 1 hr and 35 mins
- Unabridged
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This is an essential book for new parents like you. A Simple Guide to Feeding Babies and Toddlers includes everything you need to know on how to feed your baby from birth to five years of age. Yuchi Yang, the author, is a registered dietitian and a mother of two children. In this book, you can find practical, relevant, and evidence-based nutrition information in an organized format.
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Simple and Straightforward
- By KMF on 01-07-18
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A Simple Guide to Feeding Babies and Toddlers
- Narrated by: Aurora Goldstein
- Length: 1 hr and 35 mins
- Release date: 03-25-16
- Language: English
- A Simple Guide to Feeding Babies and Toddlers includes everything you need to know on how to feed your baby from birth to five years of age....
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- By: Lisa Danylchuk
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Unabridged
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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True trauma approach
- By Neal on 01-12-23
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Release date: 06-13-22
- Language: English
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- By: Anthony David
- Narrated by: Simon Mattacks
- Length: 5 hrs and 7 mins
- Unabridged
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Awesome listen - just too short ;-P I want to hear more!
- By MNO on 02-19-23
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrated by: Simon Mattacks
- Length: 5 hrs and 7 mins
- Release date: 02-06-20
- Language: English
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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It has nothing to do with running
- By Ali on 09-03-17
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 01-05-17
- Language: English
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- By: Yuchi Yang RD
- Narrated by: Tiffany Marie Khoshaba
- Length: 1 hr and 25 mins
- Unabridged
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This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions.
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A Food Guide to Lowering Blood Pressure
- 6 Simple Steps
- Narrated by: Tiffany Marie Khoshaba
- Length: 1 hr and 25 mins
- Release date: 03-08-17
- Language: English
- This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure....
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