The Constipation Diet Audiobook By Yuchi Yang RD cover art

The Constipation Diet

4 Simple Steps

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

The Constipation Diet

By: Yuchi Yang RD
Narrated by: Karen Saltus
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients:

“I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”

©2019 Yuchi Yang (P)2020 Yuchi Yang Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease
All stars
Most relevant  
I love this book! I'm already really educated about health and dietary needs and supplements and all that. and still ended up constipated. embarrassing. this book just lays out the simple things to do to make Corrections so that I'm not constipated. I've been using it for a few days and things are already starting to get better for me. thank you!

So simple and practical!

Something went wrong. Please try again in a few minutes.