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  • Yoga for Trauma Recovery

  • Theory, Philosophy, and Practice
  • By: Lisa Danylchuk
  • Narrated by: Lisa Danylchuk
  • Length: 7 hrs and 36 mins
  • 5.0 out of 5 stars (3 ratings)

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Yoga for Trauma Recovery

By: Lisa Danylchuk
Narrated by: Lisa Danylchuk
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Publisher's summary

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Chapters show how understanding the safe and effective integration of trauma-informed yoga and somatic psychotherapy is essential to providing informed, effective treatment.

Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to the real-life complexities of clients and students.

©2019 Routledge (P)2022 Lisa Danylchuk
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Everything you need to know about Trauma and how you can heal with yoga

Lisa is a pioneer in the Yoga for trauma recovery field. In this audible version, you learn about trauma and how it impacts all of us and how yoga can help us heal in a caring, empathetic, loving and perfectly delivered trauma informed way. I highly recommend this book! 🕉❤️✨

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True trauma approach

I am both a certified EMDR trauma therapist and. completed a 200 hour yoga teacher training. The author is so genuine and provides a good balance of research and practical application. There was some info I can directly apply to a yoga therapy retreat I’ve been working on.

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