Overcoming Fatigue
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Emotional Triage
- A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
- By: Olivia Lovejoy
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Unabridged
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This is your emotional first-aid kit!Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers, and first responders fight an uphill battle every day to ward off the emotional baggage of their life of service. In Emotional Triage author and nurse Olivia Lovejoy uses her personal battles with burnout, resilience, and a good dose of humor, to address how you can: Manage and protect your emotional energy Promote a healthier mindset Redefine how you think of self-care, and how to do it regularly Rediscover your passion for your profession ...
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Great tips and information!
- By sintha townsend on 11-10-24
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Emotional Triage
- A Nurse's Guide to Overcoming Burnout and Compassion Fatigue
- Narrated by: Virtual Voice
- Length: 2 hrs and 47 mins
- Release date: 03-12-24
- Language: English
- This is your emotional first-aid kit!Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers...
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- By: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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There’s excellent information here!
- By Cory Brickner on 01-20-23
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
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Overcoming Runaway Blood Sugar
- Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 4 hrs and 55 mins
- Unabridged
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After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system; reasons to change our lifestyles and why faith is a great motivator; and a diet and exercise program that works.
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Overcoming Runaway Blood Sugar
- Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
- Narrated by: Bob Souer
- Length: 4 hrs and 55 mins
- Release date: 06-04-20
- Language: English
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After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....
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Rest
- Overcoming Spiritual Fatigue
- By: Marianne Howard
- Narrated by: Rebecca Haugh
- Length: 5 hrs and 5 mins
- Unabridged
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Rest invites the listener into deeper intimacy with Jesus, the giver of rest. Jesus invites the weary and burdened to come to him. This book will lead listeners on a journey to understanding genuine soul rest, and how to achieve this rest while examining and modifying spiritual, personal, and professional priorities, in order to move to abundant living and leading and develop an aggressive attentiveness to the presence of God.
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Rest as a Spiritual Discipline
- By Corey on 11-20-23
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Rest
- Overcoming Spiritual Fatigue
- Narrated by: Rebecca Haugh
- Length: 5 hrs and 5 mins
- Release date: 07-17-23
- Language: English
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Rest invites the listener into deeper intimacy with Jesus, the giver of rest. Jesus invites the weary and burdened to come to him. This book will lead listeners on a journey to understanding genuine soul rest....
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- By: Alex Howard
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Unabridged
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.
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I'd given up hope - this book includes Long COVID
- By 1.5 Trick Pony on 10-24-21
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Decode Your Fatigue
- A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
- Narrated by: Alex Howard
- Length: 7 hrs and 10 mins
- Release date: 10-12-21
- Language: English
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Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes....
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 29 mins
- Abridged
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Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
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lots of common sense info with an "ancient" twist.
- By William on 04-25-15
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 3
- Length: 1 hr and 29 mins
- Release date: 12-16-08
- Language: English
- Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body....
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- By: Charles Ortleb
- Narrated by: Larry Wayne
- Length: 18 hrs and 53 mins
- Unabridged
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As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.
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Highly recommend!
- By Connie Gombert on 04-08-19
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The Chronic Fatigue Syndrome Epidemic Cover-Up
- How a Little Newspaper Solved the Biggest Scientific and Political Mystery of Our Time
- Narrated by: Larry Wayne
- Length: 18 hrs and 53 mins
- Release date: 02-22-19
- Language: English
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As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses....
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- By: Marcelle Pick
- Narrated by: Marcelle Pick
- Length: 6 hrs and 23 mins
- Unabridged
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There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day—irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don’t seem to change things—if they even have the energy to follow these programs. So what on earth is going on?
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Couldn't finish it
- By S on 02-23-15
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick
- Length: 6 hrs and 23 mins
- Release date: 03-25-11
- Language: English
- There is an epidemic of fatigue running rampant in our society....
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- By: Kara Aimer
- Narrated by: Lucy Vest
- Length: 1 hr
- Unabridged
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Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
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Very General Information
- By Jennifer A. Haddix on 09-13-16
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Narrated by: Lucy Vest
- Length: 1 hr
- Release date: 04-29-15
- Language: English
- Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming....
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Adrenal Fatigue Diet: A Beginner's Step-by-Step Guide to Reversing Adrenal Fatigue Symptoms Through Diet
- With Recipes and a Meal Plan
- By: Brandon Gilta
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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If you're constantly feeling exhausted despite getting sufficient sleep, or find yourself frequently depending on caffeine or energy drinks to get through the day, it's possible you may be experiencing what's known as adrenal fatigue. But don't worry - addressing this could be as straightforward as tweaking your diet. The Adrenal Fatigue Diet isn't merely a temporary dietary trend. It's a recognized nutritional strategy with a specific aim in mind - to tackle the root cause of your tiredness, which is your adrenal glands. These tiny yet vital organs are located above your kidneys and ...
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Adrenal Fatigue Diet: A Beginner's Step-by-Step Guide to Reversing Adrenal Fatigue Symptoms Through Diet
- With Recipes and a Meal Plan
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 11-07-24
- Language: English
- If you're constantly feeling exhausted despite getting sufficient sleep, or find yourself frequently depending on caffeine or energy drinks to get ...
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- By: Deepak Ravindran
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Unabridged
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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain. This is the powerful approach of The Pain-Free M.i.n.d.s.e.t, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain.
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The Pain-Free Mindset
- 7 Steps to Taking Control and Overcoming Chronic Pain
- Narrated by: Dr Deepak Ravindran
- Length: 10 hrs and 38 mins
- Release date: 03-18-24
- Language: English
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There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding the reason for your pain.
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Chronic Fatigue Syndrome: Living Your Life Without the Limits of CFS
- By: Kara Aimer
- Narrated by: Lucy Vest
- Length: 1 hr and 2 mins
- Unabridged
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Chronic Fatigue Syndrome is a pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming.
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Outdated and outright risky
- By Amy on 05-29-23
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Chronic Fatigue Syndrome: Living Your Life Without the Limits of CFS
- Narrated by: Lucy Vest
- Length: 1 hr and 2 mins
- Release date: 05-18-15
- Language: English
- Chronic Fatigue Syndrome is a pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming....
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The Energy Audiobook
- A Do-It-Yourself Guide to Overcoming Fatigue and Restoring Energy
- By: Qiang Chen
- Narrated by: Farzad Sharifi-Yazdi
- Length: 53 mins
- Unabridged
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In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out and how to get it back, based on the insights he has gained from 30 years of practicing Chinese Medicine.
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The Energy Audiobook
- A Do-It-Yourself Guide to Overcoming Fatigue and Restoring Energy
- Narrated by: Farzad Sharifi-Yazdi
- Length: 53 mins
- Release date: 12-17-22
- Language: English
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In this short and easy to follow audiobook Dr Qiang Chen (a board-certified acupuncturist, Chinese medicine practitioner and expert based in Canberra, Australia) will explain why your energy burns out....
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Stop Chronic Fatigue: How To Get Your Life Back
- By: Lisa Gibson
- Narrated by: Dave Wright
- Length: 1 hr and 27 mins
- Unabridged
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Chronic Fatigue Syndrome (CFS) is one of the most frequently diagnosed “mystery” conditions. More than one million Americans suffer from CFS and those numbers are on the rise. This illness strikes more people than multiple sclerosis, lupus, and many forms of cancer. Is this some kind of epidemic or has CFS become the catch all diagnosis for health conditions when you experience fatigue and pain and they can't figure out what else is wrong with you?
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Author's Supplement rant
- By Cheryl Stevenson on 01-28-21
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Stop Chronic Fatigue: How To Get Your Life Back
- Narrated by: Dave Wright
- Length: 1 hr and 27 mins
- Release date: 04-22-14
- Language: English
- It is about time you take charge of your own health and find the answers you are looking for in this practical audiobook...
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