Mind Body Fatigue
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Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- By: Mary-Frances Winters
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Unabridged
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This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
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Great Book— For Certain Audience
- By Taylor on 05-06-21
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Black Fatigue
- How Racism Erodes the Mind, Body, and Spirit
- Narrated by: Robin Miles
- Length: 6 hrs and 34 mins
- Release date: 09-15-20
- Language: English
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This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects....
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The Mind-Body Cure
- Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
- By: Dr. Bal Pawa
- Narrated by: Carri Toivanen
- Length: 9 hrs and 2 mins
- Unabridged
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Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.
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The Mind-Body Cure
- Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
- Narrated by: Carri Toivanen
- Length: 9 hrs and 2 mins
- Release date: 06-29-21
- Language: English
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Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- By: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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There’s excellent information here!
- By Cory Brickner on 01-20-23
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe....
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The Art of Health
- Simple and Powerful Keys for Creating Health in Your Life
- By: Aarti Patel N.D.
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Unabridged
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Mainstream health care is overcrowded with gimmicks, "cures," fear-based messages, costly treatments, extreme diet and exercise regimens, and unreasonable claims of what perfect health should look like. Who can live like that long-term, and does this mindset bring about real change toward feeling better? The Art of Health is a fresh and revolutionary approach that will help you take charge of your own health first instead of focusing on what "everyone else" has to say about it. It highlights that you are the #1 authority on your health and that you can take care of yourself not as an ...
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The Art of Health
- Simple and Powerful Keys for Creating Health in Your Life
- Narrated by: Virtual Voice
- Length: 3 hrs and 48 mins
- Release date: 02-13-24
- Language: English
- Mainstream health care is overcrowded with gimmicks, "cures," fear-based messages, costly treatments, extreme diet and exercise regimens, and ...
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 1 hr and 29 mins
- Abridged
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Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
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lots of common sense info with an "ancient" twist.
- By William on 04-25-15
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Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrated by: Deepak Chopra M.D.
- Series: Perfect Health Library (abridged), Book 3
- Length: 1 hr and 29 mins
- Release date: 12-16-08
- Language: English
- Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body....
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From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- By: Jill Dunsford
- Narrated by: Maggie Ross
- Length: 2 hrs and 43 mins
- Unabridged
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This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.
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From Chronic Fatigue to Freedom
- Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
- Narrated by: Maggie Ross
- Length: 2 hrs and 43 mins
- Release date: 10-10-23
- Language: English
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This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist....
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Fatigue: Overcome Chronic Fatigue
- Discover How to Energize Your Body and Mind So That You Can Bring the Energy and Passion Back into Your Life
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 56 mins
- Unabridged
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In this audiobook I have provided highly practical ways to build a customized plan based on your own personal needs. Discover health and nutrition guidelines. Employ gentle physical activities to get your metabolism going strong again. Restore mind and spirit, laying a solid foundation for ongoing recovery.
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Fatigue: Overcome Chronic Fatigue
- Discover How to Energize Your Body and Mind So That You Can Bring the Energy and Passion Back into Your Life
- Narrated by: Joshua Mackey
- Length: 56 mins
- Release date: 10-02-24
- Language: English
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In this audiobook I have provided highly practical ways to build a customized plan based on your own personal needs. Discover health and nutrition guidelines. Employ gentle physical activities to get your metabolism going strong again.
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- By: Debbie Emick
- Narrated by: Debbie Emick
- Length: 7 hrs and 17 mins
- Unabridged
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self. The Other Side of Perfect is a brutally honest and revealing peek into the life of a woman whose multiple diagnoses and bleak prognosis would be the surprising source of her ultimate liberation. After trying everything she knew to recover from the physical damage of autoimmune diseases—medication, nutrition, fitness, reducing stress—Debbie found her health continuing to deteriorate and in the deepest depths of depression she’d ever experienced.
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her kindness and truth in her voice.
- By Christine on 03-12-24
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The Other Side of Perfect
- Discovering the Mind-Body Connection to Healing Chronic Illness
- Narrated by: Debbie Emick
- Length: 7 hrs and 17 mins
- Release date: 05-02-22
- Language: English
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One woman’s tale of her journey beyond perfectionism and people-pleasing to return to her authentic, wild self....
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