Overcoming Obsessive Thoughts

Product List
    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 453 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    Regular price: $17.19 or 1 credit

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    • Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 30 mins
    • Release date: 06-13-16
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
    • By: Shivani Batra
    • Narrated by: Letizia Turini
    • Length: 5 hrs
    • Release date: 08-17-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: $14.78 or 1 credit

    Sale price: $14.78 or 1 credit

    • A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Length: 3 hrs and 10 mins
    • Release date: 03-17-23
    • Language: English
    • 5 out of 5 stars 22 ratings
    • This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $21.80 or 1 credit

    Sale price: $21.80 or 1 credit

    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    • Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • By: Maximilian Hilton
    • Narrated by: Dan Levy
    • Length: 58 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....

    Regular price: $3.95 or 1 credit

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    • Overcoming Obsessive Thoughts and Compulsive Behaviors
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Real Answers and Solutions for Overcoming Obsessive Thoughts and Behaviors
    • By: Ismena J. Medi
    • Narrated by: Sterling Demers
    • Length: 3 hrs and 13 mins
    • Release date: 12-21-23
    • Language: English
    • Not rated yet
    • Dive into this comprehensive guide and discover a structured path towards understanding, managing, and ultimately reclaiming your life from the torment of obsessive-compulsive disorder....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit