Resilience Systems
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Fascia Training
- A Whole-System Approach
- By: Bill Parisi, Johnathon Allen
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...
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well written but advertising
- By Stacey on 08-21-24
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Fascia Training
- A Whole-System Approach
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Release date: 01-25-24
- Language: English
- If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...
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Resilience! The Key to Lifelong Health
- A 10-step program for boosting mental and physical resilience
- By: Michael Sherer
- Narrated by: Virtual Voice
- Length: 8 hrs
- Unabridged
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I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...
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Resilience! The Key to Lifelong Health
- A 10-step program for boosting mental and physical resilience
- Narrated by: Virtual Voice
- Length: 8 hrs
- Release date: 02-02-24
- Language: English
- I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...
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The Ultimate Permaculture Design Guide
- A Designers Gardening Toolkit for Creating Sustainable and Resilient Ecosystems
- By: Frank Mitchell
- Narrated by: Evan Traasdahl
- Length: 5 hrs and 31 mins
- Unabridged
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Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature. Not only does it favor reusing and recycling, but it also limits potential waste, allowing you to design a slice of nature in your own backyard. In fact, permaculture makes nature your partner in going green… And all you need to do in order to get started is open your eyes and observe.
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A Comprehensive and Valuable Resource
- By Terri Sterk on 02-06-24
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The Ultimate Permaculture Design Guide
- A Designers Gardening Toolkit for Creating Sustainable and Resilient Ecosystems
- Narrated by: Evan Traasdahl
- Length: 5 hrs and 31 mins
- Release date: 07-17-23
- Language: English
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Permaculture is more than just a way to design gardens; it is a way of life centered around building an ecosystem that thinks and behaves just like nature....
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Security Chaos Engineering
- Sustaining Resilience in Software and Systems
- By: Kelly Shortridge, Aaron Rinehart - contributor
- Narrated by: April Doty
- Length: 18 hrs and 36 mins
- Unabridged
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In this comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of sustaining resilience in complex software systems by using the principles and practices of security chaos engineering. By preparing for adverse events, you can ensure they don't disrupt your ability to innovate, move quickly, and achieve your engineering and business goals.
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Security Chaos Engineering
- Sustaining Resilience in Software and Systems
- Narrated by: April Doty
- Length: 18 hrs and 36 mins
- Release date: 11-28-23
- Language: English
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In this comprehensive guide, authors Kelly Shortridge and Aaron Rinehart help you navigate the challenges of sustaining resilience in complex software systems by using the principles and practices of security chaos engineering....
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Resilience Thinking
- Sustaining Ecosystems and People in a Changing World
- By: Brian Walker, David Salt, Walter V. Reid - foreword
- Narrated by: Tom Bromhead
- Length: 5 hrs and 45 mins
- Unabridged
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Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change.
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Great book. Read, don’t listen.
- By Anonymous User on 09-20-22
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Resilience Thinking
- Sustaining Ecosystems and People in a Changing World
- Narrated by: Tom Bromhead
- Length: 5 hrs and 45 mins
- Release date: 07-24-19
- Language: English
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"Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change....
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- By: Yasmin A.
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Unabridged
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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A Guide to Supporting a Loved One with Dementia
- By William on 09-22-24
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Release date: 08-28-24
- Language: English
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 07-31-24
- Language: English
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This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- By: Heather Moday MD
- Narrated by: Heather Moday MD, Tanya Eby
- Length: 6 hrs and 49 mins
- Unabridged
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To most of us, the immune system is seemingly unknowable - it's an invisible, complex network of cells, receptors, and messengers, and there's no standard way to see if it's functioning as it should. Yet in spite of this, it affects every aspect of our health, influencing nearly every disease known to humanity. Much has been made about “boosting” immunity, but what exactly does that mean, and what if boosting isn't really what your unique system needs? In The Immunotype Breakthrough, Dr. Heather Moday explains that for most, immune system balance is key.
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Automated voice
- By Kate on 08-02-23
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The Immunotype Breakthrough
- Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience
- Narrated by: Heather Moday MD, Tanya Eby
- Length: 6 hrs and 49 mins
- Release date: 12-21-21
- Language: English
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A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity....
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Building Resilience
- Exploring Earthquake-Proof Construction Around the World
- By: Kam Ng, ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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In this eBook, readers will explore the fascinating world of earthquake-proof construction, diving into ancient techniques, modern innovations, and future trends in seismic resilience. From the ancient Chinese dougong bracket system to the cutting-edge technologies of today, the eBook provides insights into the evolution of earthquake-resistant architecture, materials, and engineering practices. Readers will learn about iconic structures, innovative design principles, and collaborative efforts shaping the future of earthquake-proof construction worldwide. With a focus on interdisciplinary ...
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Building Resilience
- Exploring Earthquake-Proof Construction Around the World
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 05-01-24
- Language: English
- In this eBook, readers will explore the fascinating world of earthquake-proof construction, diving into ancient techniques, modern innovations, and...
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Conquer the CISA Exam: Your Guide to Success as a Certified Information Systems Auditor
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Unabridged
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"Conquer the CISA Exam: Your Guide to Success as a Certified Information Systems Auditor" is an essential resource for anyone aiming to achieve the prestigious CISA certification. This comprehensive guide covers all the critical domains of the CISA exam, including Information Systems Auditing Process, Governance and Management of IT, Information Systems Acquisition, Development and Implementation, Information Systems Operations and Business Resilience, and Protection of Information Assets. The book begins with an overview of the CISA certification and its importance in the field of ...
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Short But Useful
- By George McPherson on 11-08-24
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Conquer the CISA Exam: Your Guide to Success as a Certified Information Systems Auditor
- Narrated by: Virtual Voice
- Length: 2 hrs and 5 mins
- Release date: 06-21-24
- Language: English
- "Conquer the CISA Exam: Your Guide to Success as a Certified Information Systems Auditor" is an essential resource for anyone aiming to achieve the...
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Cities That Think Like Planets: Complexity, Resilience, and Innovation in Hybrid Ecosystems
- By: Marina Alberti
- Narrated by: Brittany A
- Length: 8 hrs and 31 mins
- Unabridged
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As human activity and environmental change come to be increasingly recognized as intertwined phenomena on a rapidly urbanizing planet, the field of urban ecology has risen to offer useful ways of thinking about coupled human and natural systems. On the forefront of this discipline is Marina Alberti, whose innovative work offers a conceptual framework for uncovering fundamental laws that govern the complexity and resilience of cities, which she sees as key to understanding and responding to planetary change and the evolution of Earth.
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Cities That Think Like Planets: Complexity, Resilience, and Innovation in Hybrid Ecosystems
- Narrated by: Brittany A
- Length: 8 hrs and 31 mins
- Release date: 01-06-20
- Language: English
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As human activity and environmental change come to be increasingly recognized as intertwined phenomena on a rapidly urbanizing planet, the field of urban ecology has risen to offer useful ways of thinking about coupled human and natural systems....
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Cybersecurity and Financial System Resilience Report
- By: Board of Governors of the Federal Reserve System
- Narrated by: Tom Brooks
- Length: 3 hrs and 2 mins
- Unabridged
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The Consolidated Appropriations Act, 20211 (CAA) requires the Board of Governors of the Federal Reserve System (Board) to submit annually for seven years a report focused on cybersecurity to Congress. The CAA calls for a description of measures the Board has undertaken to strengthen cybersecurity within the financial services sector and with respect to the Board’s functions as a regulator, including the supervision and regulation of financial institutions and third-party service providers.
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Cybersecurity and Financial System Resilience Report
- Narrated by: Tom Brooks
- Length: 3 hrs and 2 mins
- Release date: 08-31-23
- Language: English
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The Consolidated Appropriations Act, 20211 (CAA) requires the Board of Governors of the Federal Reserve System (Board) to submit annually for seven years a report focused on cybersecurity to Congress....
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Cybersecurity and Financial System Resilience Report
- By: Office of the Comptroller of the Currency
- Narrated by: Tom Brooks
- Length: 2 hrs and 40 mins
- Unabridged
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The OCC charters, regulates, and supervises national banks and federal savings associations and licenses, regulates, and supervises federal branches and agencies of foreign banking organizations (collectively the “federal banking system”). As of September 30, 2022, the federal banking system comprised 1,035 banks operating in the United States. In total, the banks within the federal banking system, excluding federal branches and agencies of foreign banks, hold $15.2 trillion of all assets of US commercial banks (64 percent of the total assets held by all US commercial banks).
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Cybersecurity and Financial System Resilience Report
- Narrated by: Tom Brooks
- Length: 2 hrs and 40 mins
- Release date: 08-10-23
- Language: English
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The OCC charters, regulates, and supervises national banks and federal savings associations and licenses, regulates, and supervises federal branches and agencies of foreign banking organizations (collectively the “federal banking system”).
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Homestead Resilience
- Overcoming Challenges with Grit
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Unabridged
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The masterpiece "Homestead Resilience" is an eloquent narration that truly beckons you into an immersive journey of grit, strength, and perseverance. If the concept of homesteading sounds remotely intriguing, this book will embed itself as an indispensable guide. Hundreds of years of homesteading history are compactly wrapped in the rich tapestry of "Homestead Resilience." By delving into the evolution and key lessons of homesteading, you get connected to an inherited wisdom - enabling you to plan your homestead with insight, foresight, and hindsight. The strength of body starts with the ...
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Homestead Resilience
- Overcoming Challenges with Grit
- Narrated by: Virtual Voice
- Length: 3 hrs and 5 mins
- Release date: 04-21-24
- Language: English
- The masterpiece "Homestead Resilience" is an eloquent narration that truly beckons you into an immersive journey of grit, strength, and ...
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Conquer the CISM Exam: Your Guide to Success as a Certified Information Systems Manager
- By: Philip Martin McCaulay
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Unabridged
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"Conquer the CISM Exam: Your Guide to Success as a Certified Information Security Manager" is an essential resource for anyone aiming to achieve the prestigious CISM certification. This comprehensive guide covers all critical domains of the CISM exam, including Information Security Governance, Information Risk Management, Information Security Program Development and Management, and Information Security Incident Management. The book begins with an overview of the CISM certification and its importance in the field of information security management. It then delves into each domain in detail, ...
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Conquer the CISM Exam: Your Guide to Success as a Certified Information Systems Manager
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Release date: 06-21-24
- Language: English
- "Conquer the CISM Exam: Your Guide to Success as a Certified Information Security Manager" is an essential resource for anyone aiming to achieve ...
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The Day Donny Herbert Woke Up
- A True Story
- By: Rich Blake
- Narrated by: Kimberly Farr
- Length: 6 hrs and 13 mins
- Unabridged
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Donny Herbert was a hardworking Buffalo city firefighter who, in December 1995, was searching the attic of a burning house when the snow-laden roof collapsed. For six minutes he was without oxygen. A beloved husband, a father of four boys, Donny fell into a vegetative state that lasted nearly a decade. He was, for all practical purposes, gone. Until one day, in April 2005, when he woke up and spoke almost nonstop to his family and loved ones for nearly 18 hours.
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Moving, Memorable, but with some flaws
- By Karen K on 07-09-13
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The Day Donny Herbert Woke Up
- A True Story
- Narrated by: Kimberly Farr
- Length: 6 hrs and 13 mins
- Release date: 10-19-07
- Language: English
- A beloved husband and father, Donny Herbert fell into a vegetative state that lasted nearly a decade - until one day, in April 2005, when he woke up....
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- By: Kate Eckman
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Unabridged
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We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.
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The Full Spirit Workout
- A 10-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun & Fulfilling Life
- Narrated by: Kate Eckman
- Length: 8 hrs and 13 mins
- Release date: 08-23-21
- Language: English
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Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through roadblocks and accomplish your goals....
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Resilienz mit System [Resilience with a System]
- Der Weg zur inneren Stärke: Stress bewältigen, Depressionen überwinden und Charakter stärken + Mehr Gelassenheit im Alltag durch Meditation [The Way to Inner Strength: Coping with Stress, Overcoming Depression and Strengthening Character + More Serenity in Everyday Life Through Meditation]
- By: Ulrike Baumgartner
- Narrated by: Robin Iyanoye
- Length: 3 hrs and 53 mins
- Unabridged
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Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in unserer heutigen Leistungsgesellschaft auch immer mehr von uns abverlangt. Wenn es da einmal zu einem persönlichen Rückschlag kommt werden viele Menschen schnell aus der Bahn geworfen. Aber wie kann es sein, dass einige Menschen an Rückschlägen förmlich zerbrechen, während andere Menschen diese scheinbar mühelos wegstecken können?
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Resilienz mit System [Resilience with a System]
- Der Weg zur inneren Stärke: Stress bewältigen, Depressionen überwinden und Charakter stärken + Mehr Gelassenheit im Alltag durch Meditation [The Way to Inner Strength: Coping with Stress, Overcoming Depression and Strengthening Character + More Serenity in Everyday Life Through Meditation]
- Narrated by: Robin Iyanoye
- Length: 3 hrs and 53 mins
- Release date: 04-07-21
- Language: German
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Die Zahlen sind alarmierend: immer mehr Menschen in Deutschland leiden an Burnout und dauerhaften Stress. Kein Wunder, schließlich wird in unserer heutigen Leistungsgesellschaft auch immer mehr von uns abverlangt....
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