Healing for Adult Children of Emotionally Immature Parents
Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
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Narrated by:
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Lindsay C. Gibson PsyD
About this listen
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment.
This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
You’ll start by learning how to recognize emotionally immature behavior in your parents and other people in your life.
Then you’ll explore 12 ways emotionally immature parenting can continue to impact your life along with steps to break the detrimental patterns you’ve learned.
Once you complete the course, you’ll be equipped to:
- Revive your self-confidence
- Build resilience
- Set boundaries
- Build healthy relationships
- Become who you were meant to be
Gibson’s approach includes evidence-based treatments and was created to meet the unique needs of ACEIPs by drawing on:
- Accelerated experiential dynamic psychotherapy (AEDP)
- Emotionally focused individual therapy (EFIT)
- Internal family systems (IFS)
- Coherence therapy
- Polyvagal theory
- Right brain psychotherapy
- Developmental psychology
- Psychodynamic theory
You don’t have to live with the impacts of emotionally immature parenting—listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to recognize emotionally immature behavior, understand its impacts, and finally embrace meaningful change in your life.
(Please note: this course is audio only and contains no video or other materials from the full video version of the course.)
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Story
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Mindfulness advertisement
- By Sam on 07-22-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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Waking the Tiger
- Healing Trauma
- By: Peter A. Levine, Ann Frederick
- Narrated by: Chris Sorensen
- Length: 8 hrs and 51 mins
- Unabridged
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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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Speed up playback for better listening experience
- By Reviewer on 11-27-16
By: Peter A. Levine, and others
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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VERY abridged
- By David on 03-19-17
By: Robert Greene