Running Meditation

Product List
    • Lessons for Training Body and Mind
    • By: Sakyong Mipham
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 16 mins
    • Release date: 05-10-16
    • Language: English
    • 4.5 out of 5 stars 298 ratings
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    $20.00 or free with 30-day trial

    • How to Use Meditation to Build Endurance
    • By: E.D. Martin
    • Narrated by: Juanelle Louise Holl
    • Length: 3 hrs and 14 mins
    • Release date: 07-05-22
    • Language: English
    • Not rated yet
    • I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....

    $14.95 or free with 30-day trial

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • By: Maria Love-Sachiel
    • Narrated by: Juanelle Louise Holl
    • Length: 1 hr and 13 mins
    • Release date: 05-25-21
    • Language: English
    • Not rated yet
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    $6.95 or free with 30-day trial

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • Language: English
    • 4 out of 5 stars 29 ratings
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    $19.18 or free with 30-day trial

    • Inspiration for Overthinkers in an Anxious World
    • By: Meredith Arthur, Leah Rosenberg
    • Narrated by: Meredith Arthur, Gabi Moskowitz
    • Length: 1 hr and 21 mins
    • Release date: 06-09-20
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....

    $13.48 or free with 30-day trial

    • The Ancient Art of Waking Up While Working Well
    • By: Dan Zigmond
    • Narrated by: Dan Zigmond
    • Length: 3 hrs and 59 mins
    • Release date: 12-03-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....

    $17.09 or free with 30-day trial

    • By: Nita Ng
    • Narrated by: Virtual Voice
    • Length: 8 mins
    • Release date: 04-06-25
    • Language: English
    • Not rated yet
    • Nita, the author and artist of this book started painting batiks when the word "batik" appeared in her meditation. Initially apprehensive about ...

    $5.99 or free with your Plus trial

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 09-26-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    $13.50 or free with 30-day trial

    • By: Markus Torgeby
    • Narrated by: Gunnar Cauthery
    • Length: 5 hrs and 51 mins
    • Release date: 08-23-18
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....

    $16.35 or free with 30-day trial

    • Mindful Running for a Happy Life
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 4 hrs and 4 mins
    • Release date: 01-05-17
    • Language: English
    • 4 out of 5 stars 10 ratings
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    $13.07 or free with 30-day trial

  • $5.15 or free with 30-day trial

  • $5.15 or free with 30-day trial