Sleep Problems

Product List
    • By: Richard Ferber
    • Narrated by: George K. Wilson
    • Length: 16 hrs and 50 mins
    • Release date: 12-11-12
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • In the first major revision of his best-selling, groundbreaking classic, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep....

    Regular price: $19.77 or 1 credit

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  • Regular price: $18.49 or 1 credit

    Sale price: $18.49 or 1 credit

    • Sleeping, Feeding, and Behavior—Beyond the Basics from Infancy Through Toddlerhood
    • By: Tracy Hogg, Melinda Blau
    • Narrated by: Danielle Cohen
    • Length: 20 hrs and 7 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more!

    Regular price: $26.24 or 1 credit

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    • The Incredible New Cure for Insomnia and Chronic Sleep Problems
    • By: Sasha Stephens
    • Narrated by: Stevie Zimmerman
    • Length: 4 hrs and 38 mins
    • Release date: 09-01-14
    • Language: English
    • 4 out of 5 stars 107 ratings
    • The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Novel
    • By: Honor Jones
    • Narrated by: Rebecca Lowman
    • Length: 8 hrs and 19 mins
    • Release date: 05-13-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • From a dazzling new talent, the story of a newly divorced young mother forced to reckon with the secrets of her own childhood when she brings her daughters back to the big house where she was raised.

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

  • Regular price: $4.95 or 1 credit

    Sale price: $4.95 or 1 credit

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    • Learning to Live in an Age of Disasters
    • By: Juliette Kayyem
    • Narrated by: Juliette Kayyem
    • Length: 6 hrs and 34 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • An urgent, transformative guide to dealing with disasters from one of today’s foremost thinkers in crisis management....

    Regular price: $19.49 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • An Insomnia and Chronic Sleep Problem Programme: You Can Sleep Too! + The Sleep Well Workbook
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 8 hrs and 10 mins
    • Release date: 05-16-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • This audiobook is a step-by-step, practical program. Go from insomnia to the best sleep of your life in as little as four to eight weeks....

    Regular price: $19.95 or 1 credit

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    • Easy Proven Strategies to Help Your baby Sleep Without Waking Up Crying Throughout The Night
    • By: Steve Wisebigar
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 48 mins
    • Release date: 05-22-25
    • Language: English
    • Not rated yet
    • Does your newborn fail to fall asleep? Do you wake up in the middle of the night with a crying baby? And let me guess, are you and your husband ...

    Regular price: $14.99 or 1 credit

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    • A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 4 hrs and 2 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive....

    Regular price: $14.95 or 1 credit

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    • Twenty-six first hand accounts of how insomnia ends
    • By: Daniel Erichsen
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 8 mins
    • Release date: 04-14-25
    • Language: English
    • Not rated yet
    • Have you ever wondered how one can sleep well, even when this has felt hopeless and impossible, without using anything but the magic we have inside...

    Regular price: $8.99 or 1 credit

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    • By: Nick Littlehales
    • Narrated by: Nick Littlehales
    • Length: 6 hrs and 39 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Regular price: $19.49 or 1 credit

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    • Heal Yourself While You Sleep
    • By: Bruce Goldberg
    • Narrated by: Derrick Hardin
    • Length: 6 hrs and 32 mins
    • Release date: 12-29-12
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • We spend a third of our lives asleep. Dream Your Problems Away will help you use your mind's power 24 hours a day....

    Regular price: $19.95 or 1 credit

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  • Regular price: $3.99 or 1 credit

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    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 05-17-19
    • Language: English
    • 3 out of 5 stars 7 ratings
    • Quit drinking forever with the power of guided meditation....

    Regular price: $6.95 or 1 credit

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    • The Mysteries, the Problems, and the Solutions
    • By: Carlos H. Schenck
    • Narrated by: Ken Vanlith
    • Length: 10 hrs and 5 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives.

    Regular price: $24.95 or 1 credit

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    • A "Friend to Yourself" Resource
    • By: Sana Johnson Quijada
    • Narrated by: Virtual Voice
    • Length: 1 hr and 17 mins
    • Release date: 03-31-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In a culture that demands our time, our attention, and our energy 24-7, sleep has gotten a bad reputation. A full night of rest can feel like a ...

    Regular price: $5.99 or 1 credit

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  • Regular price: $8.84 or 1 credit

    Sale price: $8.84 or 1 credit

    • The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!
    • By: Tony Strong
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 13 mins
    • Release date: 10-08-19
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Have you lost the seep habit? Do you wake more tired than when you went to bed? Sound familiar? You're not alone! Millions of people around the world suffer from this crushing, debilitating health problem. It could be for any number of reasons....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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