Sleep Problems

Product List
    • The Incredible New Cure for Insomnia and Chronic Sleep Problems
    • By: Sasha Stephens
    • Narrated by: Stevie Zimmerman
    • Length: 4 hrs and 38 mins
    • Release date: 09-01-14
    • Language: English
    • 4 out of 5 stars 107 ratings
    • The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Richard Ferber
    • Narrated by: George K. Wilson
    • Length: 16 hrs and 50 mins
    • Release date: 12-11-12
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • In the first major revision of his best-selling, groundbreaking classic, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep....

    Regular price: $19.77 or 1 credit

    Sale price: $19.77 or 1 credit

    Included in Plus membership
  • Regular price: $18.49 or 1 credit

    Sale price: $18.49 or 1 credit

    • Sleeping, Feeding, and Behavior—Beyond the Basics from Infancy Through Toddlerhood
    • By: Tracy Hogg, Melinda Blau
    • Narrated by: Danielle Cohen
    • Length: 20 hrs and 7 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more!

    Regular price: $26.24 or 1 credit

    Sale price: $26.24 or 1 credit

  • Regular price: $4.95 or 1 credit

    Sale price: $4.95 or 1 credit

    Included in Plus membership
    • An Insomnia and Chronic Sleep Problem Programme: You Can Sleep Too! + The Sleep Well Workbook
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 8 hrs and 10 mins
    • Release date: 05-16-22
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • This audiobook is a step-by-step, practical program. Go from insomnia to the best sleep of your life in as little as four to eight weeks....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Learning to Live in an Age of Disasters
    • By: Juliette Kayyem
    • Narrated by: Juliette Kayyem
    • Length: 6 hrs and 34 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • An urgent, transformative guide to dealing with disasters from one of today’s foremost thinkers in crisis management....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 05-17-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Quit drinking forever with the power of guided meditation....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!
    • By: Joseph Pannell
    • Narrated by: Philip Battley
    • Length: 4 hrs and 2 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • A CBTi Based Programme for Insomnia and Chronic Sleep Problems is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical programme of behaviour and thought-pattern changes that build a strong regulated sleep drive....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Nick Littlehales
    • Narrated by: Nick Littlehales
    • Length: 6 hrs and 39 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • The Mysteries, the Problems, and the Solutions
    • By: Carlos H. Schenck
    • Narrated by: Ken Vanlith
    • Length: 10 hrs and 5 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Guaranteed Gentle Ways to Solve All Your Naptime Problems
    • By: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 36 mins
    • Release date: 05-08-18
    • Language: English
    • 4 out of 5 stars 7 ratings
    • Learn gentle, loving, tear-free techniques and a proven formula, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, to allow your baby, toddler, or preschooler to get daily restorative rest.

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!
    • By: Tony Strong
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 13 mins
    • Release date: 10-08-19
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Have you lost the seep habit? Do you wake more tired than when you went to bed? Sound familiar? You're not alone! Millions of people around the world suffer from this crushing, debilitating health problem. It could be for any number of reasons....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Heal Yourself While You Sleep
    • By: Bruce Goldberg
    • Narrated by: Derrick Hardin
    • Length: 6 hrs and 32 mins
    • Release date: 12-29-12
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • We spend a third of our lives asleep. Dream Your Problems Away will help you use your mind's power 24 hours a day....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Cómo prevenir y solucionar los problemas del sueño de tu hijo sin culpa y según su edad [How to Prevent and Solve Your Child’s Sleep Problems Without Guilt and According to Their Age]
    • By: Martín Gruenberg
    • Narrated by: Marcelo Pintos
    • Length: 3 hrs and 34 mins
    • Release date: 03-30-23
    • Language: Spanish
    • Not rated yet
    • ¿Es necesario dejar llorar a nuestro hijo para que aprenda a dormir? Una guía para los padres que duermen poco, con herramientas acordes a las diferentes edades de los hijos....

    Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • Solve Your Child's Sleep Problems
    • By: Mary Fern
    • Narrated by: Nick Maronovich
    • Series: Bedtime Bear
    • Length: 26 mins
    • Release date: 05-18-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The story has been crafted to include specific sleep time suggestions. The narration and pace of the story are designed to slow your child's rhythm down and bring them to gentle, restful sleep. This soothing, calming audiobook has been designed around a tried-and-tested formula....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
    • By: Nick Littlehales
    • Narrated by: Nick Littlehales
    • Length: 6 hrs and 38 mins
    • Release date: 10-27-16
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • By: C.L. Taylor
    • Narrated by: Clare Corbett
    • Length: 8 hrs and 57 mins
    • Release date: 04-04-19
    • Language: English
    • 3.5 out of 5 stars 8 ratings
    • All Anna wants is to be able to sleep. But crushing insomnia, terrifying night terrors and memories of that terrible night are making it impossible. If only she didn’t feel so guilty....

    Regular price: $26.13 or 1 credit

    Sale price: $26.13 or 1 credit

  • Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit