Stress Trauma

Product List
    • Trauma, Illness, and Healing in a Toxic Culture
    • By: Gabor Maté MD, Daniel Maté
    • Narrated by: Daniel Maté
    • Length: 18 hrs and 12 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 2,670 ratings
    • By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

    $22.50 or free with 30-day trial

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 07-08-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    $21.49 or free with your Plus trial

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    $17.19 or free with your Plus trial

    • A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    • By: Holly Richmond PhD, Alexandra H. Solomon - foreword
    • Narrated by: Donna Postel
    • Length: 6 hrs and 46 mins
    • Release date: 05-10-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life....

    $17.19 or free with your Plus trial

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,738 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    $22.50 or free with 30-day trial

    • 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
    • By: Sarrah Kaye
    • Narrated by: Marcia Ware-Wilder
    • Length: 5 hrs and 16 mins
    • Release date: 07-16-25
    • Language: English
    • 5 out of 5 stars 19 ratings
    • What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma.

    $19.95 or free with 30-day trial

    • The Healing Power of Fundamental Consciousness
    • By: Judith Blackstone PhD
    • Narrated by: Wendy Tremont King
    • Length: 8 hrs and 27 mins
    • Release date: 09-14-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....

    $17.19 or free with your Plus trial

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

    $21.49 or free with your Plus trial

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • By: Manuela Mischke-Reeds
    • Narrated by: Eileen Stevens
    • Length: 7 hrs and 22 mins
    • Release date: 09-03-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    $25.90 or free with 30-day trial

    • Transforming Pain into Purpose with Post-Traumatic Growth
    • By: Robin Marvel
    • Narrated by: Lisa Negrón
    • Length: 2 hrs and 22 mins
    • Release date: 06-08-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....

    $6.95 or free with your Plus trial

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 435 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    $17.19 or free with your Plus trial

    • Trauma-Informed Counseling for Indigenous Communities, Second Edition
    • By: Eduardo Duran, Allen E. Ivey - foreword
    • Narrated by: Kaipo Schwab
    • Length: 8 hrs and 42 mins
    • Release date: 10-26-21
    • Language: English
    • 5 out of 5 stars 26 ratings
    • In this groundbreaking book, Eduardo Duran - a psychologist working in Indian country - draws on his own clinical experience to provide guidance to counselors working with Native Peoples and other vulnerable populations....

    $17.19 or free with your Plus trial

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    $17.19 or free with your Plus trial

    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 4,147 ratings
    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

    $18.00 or free with 30-day trial

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 234 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    $21.49 or free with your Plus trial

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 or free with your Plus trial

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • By: Sylvia A. Sage
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 46 mins
    • Release date: 06-05-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    $9.99 or free with your Plus trial

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 1 min
    • Release date: 04-30-25
    • Language: English
    • Not rated yet
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 or free with your Plus trial

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations.

    $17.09 or free with 30-day trial

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 22,287 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    $20.24 or free with 30-day trial