Tennis Development

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.

Are you a player who has been playing competitive matches for less than a few years? Are you in the NTRP range of 2.5-3.5 or UTR 1.0 - 4.0? Do you lose matches you felt you should win? Are you the better player with technical skills and/or athleticism, but are not coming out on top against seemingly lesser players? The bad news is that the scoreboard doesn't lie. The good news is that this book is designed to put you on a firm foundation, to help you win the close matches.You can have fewer bad days, and also gain more satisfaction with less frustration. It's not Winning Ugly, The Inner ...

What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.

Bestselling author Frank Giampaolo wrote The Psychology of Tennis Parenting to provide the athlete, parent, and coach with an indispensable road map to maximizing the athlete’s potential at a quicker rate. The Psychology of Tennis Parenting is the successor of The Tennis Parent’s Bible (Volume 1 & 2). Frank offers profound insights into the most critical and challenging issues in developing champions. This book is a must-read for any coach, athlete, or parent interested in significantly improving the game’s software (mental/emotional) components.

Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy—a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

In Toddler Tennis, Coach Neal Feinberg teaches parents and instructors how to prime toddlers ages 1-3 to learn tennis. With fun and ultra-simple techniques like soap bubbles, bubble pack, balloons, and beach balls, toddlers will develop their motor skills, hand-eye coordination, balance, and reflexes.

Whether you're a junior rising through the ranks, a competitive tournament player, or a dedicated coach, Play Like a Champion: The Tennis Player's Journey is your complete roadmap to peak performance. This powerful training companion delivers a blend of mental strategies, tactical systems, technical drills, and self-assessment tools — all grounded in real on-court experience. Liv Laine is a dedicated tennis athlete and lifelong learner of the game. From her early years on the court to competing in junior tournaments, Liv has embraced tennis not just as a sport, but as a path for growth, ...

If you’re new to the game of tennis and want to go from neophyte to know-it-all, then this audiobook is for you! Tennis is a challenging and fun game, both mentally and physically. It is popular with women and men, and can be played by small children and retirees alike at varying levels of competitiveness. If you’ve just recently begun playing, you may find the sport a bit disorienting, especially when it comes to serving accurately and controlling your shots.

Tennis is more difficult mentally than most other sports. It feels more important than it is, has a diabolical scoring system, drawn out competitive matches are highly stressful, and losing can be very painful. During competition emotions get out of hand, fears and nerves are hard to control, and confidence comes and goes. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward and, most importantly, they have been tested on the court and they work.

This audiobook will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court. You can take control of the moments that matter by becoming mentally strong. Master the inner game and you will master tennis and take your game to the next level.

From the former president and CEO of the United States Tennis Association - the first Black woman and youngest person ever to hold the position - comes a behind-the-scenes look at the leadership skills involved in hosting the US Open, the largest and most lucrative sports event in the world - lessons that can be applied across business and to any life challenge.

You’re a disappointment to everyone. You’re a far cry from beautiful - and your thoughts are ugly too. You seem bound to fail, bound to break. But you know what it is to laugh with your best friend, to feel the first tentative tingles of attraction, to take exquisite pleasure in the affront of your unruly body. You just need to find your place. From dead pets and crashed cars to family traumas and misguided love affairs, Susannah Dickey's revitalising debut novel plunges us into the private world of one young woman as she navigates her rocky way to adulthood.

Whether you’re training for competition, coaching aspiring players, or simply looking to enjoy the game at a higher level, Tennis Unlocked provides the expert insights, step-by-step drills, and pro-level secrets you need to take your game to the next level. It’s time to unlock your full potential and dominate the court!

Reprogram your brain with RX17: Improve your tennis skills and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.

"Questa è una storia di errori e occasioni mancate, di imperfezioni e cedimenti, di abbandoni e di sconfitte, di ritiri e contraddizioni. Eppure è la storia di due re che hanno avuto la fortuna e la colpa di nascere nella stessa epoca: così opposti da attrarsi, ma costretti a sfidarsi dal destino che prevede un solo posto per il trono. Qualcuno ha dedicato un libro alla solitudine dei numeri primi e a voler esser pignoli nessun numero è asociale come il numero uno.

Life is full of challenges, much like the game of tennis. It’s a journey filled with highs & lows, victories & defeats. How do we approach setback & victory? Life Lessons Thru The Lens Of Tennis takes you inside the world of tennis, where the sport’s most profound lessons—resilience, focus, perseverance, & mental toughness—can be applied to every area of your life.

What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in headfirst? As mother to tennis champions Jamie and Andy Murray, Scottish national coach, coach of the Fed Cup and general all-round can-do woman of wonder, Judy Murray is the ultimate role model for believing in yourself and reaching out to ambition. As a parent, coach and leader, she is an inspiration who has revolutionised British tennis.

TennisWorldItalia presenta Concentrarsi sotto stress di Alberto Cei. Avvertire un senso di stabilità e di solidità prima di giocare una partita di tennis è fondamentale: talvolta i giocatori (a volte in modo del tutto inconsapevole) eseguono un respiro profondo, ma spesso non è altro che un tentativo mal riu-scito di riduzione dello stress. Anche quando lo eseguono bene la loro mente continua a essere preda di pensieri inutili e dannosi.

TennisWorldItalia (www.tennisworlditalia.com) presenta la serie Essential Tennis. Il rovescio a una mano è probabilmente il colpo più elegante del tennis e, senza dubbio, quello più efficace: un movimento fluido e completo della racchetta, che unisce potenza e timing. Attraverso numerose immagini e dettagliati consigli, questa guida ti illustrerà le tecniche per imprimere topspin alla palla nel rovescio a una mano: un utile strumento per eseguire il colpo perfetto e vincente.