Trauma Meditation

Product List
    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 192 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Regular price: $17.19 or 1 credit

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    • A Process for Integrating Our Intergenerational and Cultural Wounds
    • By: Thomas Hübl, William Ury - foreword
    • Narrated by: Daniel Henning
    • Length: 9 hrs and 33 mins
    • Release date: 11-17-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations....

    Regular price: $21.49 or 1 credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 179 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: $19.95 or 1 credit

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    • Meditations After an Attempted Murder
    • By: Salman Rushdie
    • Narrated by: Salman Rushdie
    • Length: 6 hrs and 22 mins
    • Release date: 04-16-24
    • Language: English
    • 4.5 out of 5 stars 487 ratings
    • From Booker Prize winner Salman Rushdie, a searing, deeply personal account of enduring—and surviving—an attempt on his life thirty years after the fatwa that was ordered against him.

    Regular price: $20.25 or 1 credit

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    • Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
    • By: Katherine Coleman
    • Narrated by: Miranda Fuller
    • Length: 12 hrs and 2 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.

    Regular price: $24.95 or 1 credit

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    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • By: Ralph De La Rosa
    • Narrated by: Ralph De La Rosa
    • Length: 10 hrs and 31 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    Regular price: $20.29 or 1 credit

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  • Regular price: $26.99 or 1 credit

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    • My Journey from Surviving to Thriving
    • By: Dorothy Husen
    • Narrated by: Veleka Gray
    • Length: 5 hrs and 32 mins
    • Release date: 05-18-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD)....

    Regular price: $15.59 or 1 credit

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    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • By: Donna Eden, David Feinstein
    • Narrated by: Vanessa Daniels
    • Length: 13 hrs and 31 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 236 ratings
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Regular price: $18.05 or 1 credit

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    • By: Brian L. Weiss
    • Narrated by: Brian L. Weiss
    • Length: 2 hrs and 40 mins
    • Release date: 06-27-08
    • Language: English
    • 4.5 out of 5 stars 620 ratings
    • Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....

    Regular price: $11.24 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 10-24-19
    • Language: English
    • 5 out of 5 stars 674 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: $23.24 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Releasing Trauma Through Body Awareness and Breathwork Practice
    • By: Giten Tonkov
    • Narrated by: Tom Chandler
    • Length: 10 hrs
    • Release date: 05-18-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....

    Regular price: $24.95 or 1 credit

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    • 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
    • By: Shivani Batra
    • Narrated by: Julie John, Letizia Turini, Emerson Wolfe
    • Length: 10 hrs and 32 mins
    • Release date: 08-27-21
    • Language: English
    • 5 out of 5 stars 31 ratings
    • It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....

    Regular price: $24.95 or 1 credit

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    • Reduction in Inflammation, Stress, and Pain, Improvement in Sleep, Mood, Cardiovascular Health, Calmness, Skin Conductivity, Faster Trauma & Injury Recovery, etc
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 52 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • "Previously published as THE POWER OF THE EARTH: Earth Medicine: The Healing Power of Grounding for Mind, Body, and Soul by Elliott, Norris (AUTHOR...

    Regular price: $14.99 or 1 credit

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    • A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
    • By: Margarita Alcantara
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 18 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Restore balance to your mind, body, and spirit with chakra healing for beginners....

    Regular price: $11.17 or 1 credit

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    • By: Harmooni
    • Narrated by: Becky Brabham
    • Length: 1 hr and 5 mins
    • Release date: 10-03-23
    • Language: English
    • Not rated yet
    • The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight....

    Regular price: $6.95 or 1 credit

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    • Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
    • By: GS Youngblood
    • Narrated by: GS Youngblood
    • Length: 5 hrs and 50 mins
    • Release date: 01-05-23
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises....

    Regular price: $19.95 or 1 credit

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    • The Step-by-Step Guide for How to Find Your Life’s Purpose, Heal Your Trauma and Create a Life You Love
    • By: Lewis Huckstep
    • Narrated by: Lewis Huckstep
    • Length: 5 hrs and 44 mins
    • Release date: 10-23-24
    • Language: English
    • Not rated yet
    • Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self.

    Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit