Trauma Mindfulness

Product List
    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    $17.19 or free with your Plus trial

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 347 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    $21.49 or free with your Plus trial

    • A Comprehensive Guide for Mindfulness Teachers
    • By: David A. Treleaven
    • Narrated by: Paul Brion
    • Length: 10 hrs and 29 mins
    • Release date: 06-10-25
    • Language: English
    • Not rated yet
    • This is an essential guide for anyone looking to navigate the complexities of trauma with mindfulness and to foster environments of healing, resilience, and inclusivity.

    $13.99 or free with 30-day trial

    • Art, Nature, Storytelling, Body & Mindfulness
    • By: Janet A. Courtney
    • Narrated by: Ann Richardson
    • Length: 8 hrs and 36 mins
    • Release date: 05-19-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • There are many ways to help children and families heal from trauma. Leaning on our ancestral wisdom of healing through play, art, nature, storytelling, body, touch, imagination, and mindfulness practice, Courtney helps the clinician bring a variety of practices into the therapy room....

    $17.19 or free with your Plus trial

    • A Mindfulness Program with a Touch of Humor
    • By: Logan Tindell, Harper Daniels, Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-02-24
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...

    $7.99 or free with your Plus trial

    • A Mindfulness Program
    • By: Harper Daniels
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-02-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...

    $7.99 or free with your Plus trial

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • By: Luna Grace
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 33 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    $13.99 or free with your Plus trial

    • A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
    • By: Elizabeth Morgan
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 46 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...

    $14.99 or free with your Plus trial

    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    $7.99 or free with your Plus trial

    • Energy Psychology & Healing Tools for Body, Mind, & Spirit
    • By: Stephanie A. Wakeman
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 2 mins
    • Release date: 06-27-25
    • Language: English
    • Not rated yet
    • The Road Back to Wholeness: Energy Psychology & Healing Tools for Body, Mind & Spirit You’re not broken—just out of alignment. Healing begins ...

    $9.99 or free with your Plus trial

    • 12 Rounds of Sobriety
    • By: Ken Cox
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop ...

    $4.99 or free with your Plus trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 1 min
    • Release date: 05-01-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and ...

    $7.99 or free with your Plus trial

    • Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
    • By: Elias Hartwell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 11 mins
    • Release date: 06-08-25
    • Language: English
    • Not rated yet
    • Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...

    $3.99 or free with your Plus trial

    • Step-by-Step Guide to Break Free from Insecurity, Overthinking, and Emotional Dependency to Build Trust, Inner Peace, and Lasting Love
    • By: Barry Knowles
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 24 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you...

    $14.99 or free with your Plus trial

    • Transforming My Childhood Trauma Using Spiritual Principles
    • By: Dianna Marie Rimer
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 06-13-25
    • Language: English
    • Not rated yet
    • After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and ...

    $14.99 or free with your Plus trial

    • Proven Strategies to ID Abuse Patterns, Maintain Boundaries, and Reclaim Self-Worth to Emerge From Darkness Into Light
    • By: Lila Rector
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 13 mins
    • Release date: 05-13-25
    • Language: English
    • Not rated yet
    • Are you trapped in a cycle of emotional manipulation and self-doubt? Are you struggling to rise above shattered self-esteem to recognize abuse ...

    $7.99 or free with your Plus trial

    • Using Tarot for Emotional and Spiritual Growth
    • By: Lorenzo Chong
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 30 mins
    • Release date: 04-09-25
    • Language: English
    • Not rated yet
    • “The Tarot does not tell the future. It reveals the wisdom you already hold within you.” Healing with Tarot: Using Tarot for Emotional and ...

    $9.99 or free with your Plus trial

  • $7.99 or free with your Plus trial

    • A 10-Step Journey to Emotional Freedom
    • By: Chasey Ross
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 05-17-25
    • Language: English
    • Not rated yet
    • Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand....

    $9.99 or free with your Plus trial

  • $13.99 or free with 30-day trial