Water Politics

Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.

When the partially dismembered body of a young man is found in the Florida Everglades, Deborah Jones, the fearless African American investigative journalist for the Miami Herald, finds herself caught up in a story that has ramifications far beyond anything she could have ever imagined. The victim had contacted Deborah anonymously just the day before, promising her top-secret government documents if she'd agree to a meeting. But he didn't show up, calling to say he feared for his life.

Los Angeles in 1974 exerted more influence over popular culture than any other city in America. Rock Me on the Water traces the confluence of movies, music, television, and politics in Los Angeles month by month through that transformative, magical year. Ronald Brownstein reveals how 1974 represented a confrontation between a massive younger generation intent on change, and a political order rooted in the status quo. Brownstein shows how the voices resistant to change may win the political battle for a time, but they cannot hold back the future.

In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

Who is Ruth McBride Jordan? A self-declared "light-skinned" woman evasive about her ethnicity, yet steadfast in her love for her 12 Black children. James McBride, journalist, musician, and son, explores his mother's past, as well as his own upbringing and heritage, in a poignant and powerful debut, The Color of Water: A Black Man's Tribute to His White Mother.

Silent Spring meets Erin Brockovich in this eye-opening, riveting true story of the lawyer who spent two decades building a case against DuPont for its use of the hazardous, unregulated chemical PFOA, uncovering a history of environmental contamination that affects virtually every person on the planet, and the heartless behavior that kept it a secret for 60 years.

Science Be Dammed is an alarming reminder of the high stakes in the management - and perils in the mismanagement - of water in the Western United States. It seems deceptively simple: Even when clear evidence was available that the Colorado River could not sustain ambitious dreaming and planning by decision-makers throughout the 20th century, river planners and political operatives irresponsibly made the least sustainable and most dangerous long-term decisions.

The author, a retired Navy Commander, presents a unique view of the Vietnam War while providing an understanding of the horror, brutality, chaos, and insanity of war. His interviews with 61 members of the U.S. Naval Academy Class of 1965 who served during the war in Vietnam include candid, first-hand accounts of American action on the ground, in the air, on the rivers, and offshore. Their stories involve Marines fighting bloody battles for hills soon abandoned after being captured; Naval aviators watching their wingman being shot down on missions targeting meaningless targets while Hanoi ...

Written by one of its own graduates, Class 11: Inside the CIA's First Post-9/11 Spy Class is an insider's view of the first CIA training class after September 11, 2001 - a look at the most elite and secretive espionage training program in the country.

Spanning millennia and continents, here is a stunningly revealing history of how the distribution of water has shaped human civilization. Giulio Boc­caletti - honorary research associate at the Smith School of Enterprise and the Environment, Univer­sity of Oxford - shrewdly combines environmental and social history, beginning with the earliest civ­ilizations of sedentary farmers on the banks of the Nile, the Tigris, and the Euphrates Rivers.

On any given morning, you might wake up and shower with water, make your coffee with water, flush your toilet with water—and think nothing of it.But around the world, more than three-quarters of a billion people can’t do any of that—because they have no clean water source near their homes. And 1.7 billion don’t have access to a toilet. This crisis affects a third of the people on the planet. It keeps kids out of school and women out of work. It traps people in extreme poverty. It spreads disease. It’s also solvable.

The People Are Going to Rise Like the Waters Upon Your Shore is a firsthand account of the events that shaped the 2016 presidential election and the cultural forces that powered Donald Trump into the White House. Featuring in-the-field reports as well as deep analysis, Sexton's book is not just the story of the most unexpected and divisive election in modern political history. It is also a sobering chronicle of our democracy's political polarization - a result of our self-constructed, technologically assisted echo chambers.

"Leave now, or die!" From the heart of the Midwest to the Deep South, from the mountains of North Carolina to the Texas frontier, words like these have echoed through more than a century of American history. The call heralded not a tornado or a hurricane, but a very unnatural disaster: a manmade wave of racial cleansing that purged black populations from counties across the nation.

On September 9, 1971, nearly 1,300 prisoners took over the Attica Correctional Facility in upstate New York to protest years of mistreatment. Holding guards and civilian employees hostage, the prisoners negotiated with officials for improved conditions during the four long days and nights that followed. On September 13, the state abruptly sent hundreds of heavily armed troopers and correction officers to retake the prison by force. Their gunfire killed 39 men - hostages as well as prisoners.

Hailed as the most masterful story ever told of the American civil rights movement, Parting the Waters is destined to endure for generations. Moving from the fiery political baptism of Martin Luther King, Jr., to the corridors of Camelot where the Kennedy brothers weighed demands for justice against the deceptions of J. Edgar Hoover, here is a vivid tapestry of America, torn and finally transformed by a revolutionary struggle unequaled since the Civil War.

Words Whispered in Water is the story of how - against all odds - one woman exposed the culprit in the catastrophic flooding and compelled the news media, and the government, to tell the truth. Words Whispered in Water highlights the importance of exposing the bad behavior of giant corporations and bureaucracies whose unsavory activities affect millions of people, because once bad behavior is exposed, there is noticeably less fraud and better behavior on the part of an organization.

In this classic book, Madeleine L’Engle addresses the questions, What makes art Christian? What does it mean to be a Christian artist? What is the relationship between faith and art? Through L’Engle’s beautiful and insightful essay, listeners will find themselves called to what the author views as the prime tasks of an artist: to listen, to remain aware, and to respond to creation through one’s own art.

Based on interviews with more than 40 survivors, knowledgeable political insiders, and Soviet archives of the period, investigative writer Joan Mellen presents evidence suggesting complicity between US and Israeli intelligence in the attack on Liberty and the more than 50-year long cover-up. What were the underlying motives? Was this a false flag operation conducted in the midst of the Six-Day War? Was it conceivable that Israel would have initiated such an operation without a green light from the United States?

Black ops specialist Aubrey Sentro may be one concussion away from death. But when pirates seize the cargo ship she’s on, she must decide whether to risk her life to save her fellow passengers. Sentro’s training takes over, and she’s able to elude her captors, leaving bodies in her wake. But her problems are just getting started. Her memory lapses are getting more frequent, symptoms of serial-concussion syndrome. As she plays a deadly game of cat and mouse with the pirates, she pushes herself to survive by focusing on thoughts of her children.

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.