Yoga Anxiety

Product List
    • The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 33 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...

    Regular price: $9.99

    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • By: Shifting Conciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Regular price: $14.95

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • By: Dianne J. Jennings
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    Regular price: $12.99

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • By: Loretta Siani
    • Narrated by: Loretta Siani
    • Length: 25 mins
    • Release date: 09-15-15
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Regular price: $3.95

    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • By: Susan Miller
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 18 mins
    • Release date: 03-06-20
    • Language: English
    • 5 out of 5 stars 61 ratings
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Regular price: $14.95

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Regular price: $19.95

  • Regular price: $13.97

    • Lose Weight Quickly and With No Effort Through Self-Hypnosis, Positive Affirmations, Deep Sleep Meditation, and Mindfulness Techniques for Men and Women
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 37 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis ...

    Regular price: $9.99

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • By: Martina Gavillet
    • Narrated by: Shayla Ann Rowley
    • Length: 3 hrs and 1 min
    • Release date: 12-23-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Regular price: $14.95

    • Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
    • By: Ken Heptig
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • From the Author of Yoga Secrets 52, Ken Heptig, comes The Anxiety Workbook With Yoga Secrets. Anxiety has been around since the beginning of time. ...

    Regular price: $4.99

    • Unlock Your Mind-Body Connection & Find Inner Peace with a Transformative Pathway for Emotional Health | Holistic Exercises for Stress, Anxiety, Trauma & More
    • By: Grace Vinson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 06-30-25
    • Language: English
    • Not rated yet
    • Finally Available: Discover the Extended Edition of 'The Somatic Therapy Blueprint'—Unveiling Three Key Secrets to Enhance Your Mind-Body ...

    Regular price: $11.99

    • All the benefits of Hypnosis, Meditation, and Positive Affirmations for Men and Women. Achieve Mindfulness, Get Lean, Overcome Anxiety, and Insomnia
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 16 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Are you fighting with insomnia?? If yes, hypnosis and meditation can be the solution! Keep reading to discover ...

    Regular price: $14.99

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • By: New Mindfulness Lab
    • Narrated by: A'alia Zealous
    • Length: 23 hrs and 40 mins
    • Release date: 11-24-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Regular price: $29.95

    • Sequence Inspiration for Instructors
    • By: Move Balanced
    • Narrated by: Dove Chaver
    • Length: 3 hrs and 35 mins
    • Release date: 04-27-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....

    Regular price: $14.95

  • Regular price: $14.99

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • By: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 07-14-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Regular price: $19.95

  • Regular price: $14.95

  • Regular price: $3.99

    • Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
    • By: Vital Balance Books
    • Narrated by: Deanna Holum
    • Length: 3 hrs and 57 mins
    • Release date: 06-11-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises!

    Regular price: $14.95