Yoga Anxiety

Product List
    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • By: Shifting Conciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Regular price: $14.95 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • By: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Regular price: $6.95 or 1 credit

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    • All the benefits of Hypnosis, Meditation, and Positive Affirmations for Men and Women. Achieve Mindfulness, Get Lean, Overcome Anxiety, and Insomnia
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 19 hrs and 16 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Are you fighting with insomnia?? If yes, hypnosis and meditation can be the solution! Keep reading to discover ...

    Regular price: $14.99 or 1 credit

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    • The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 33 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...

    Regular price: $9.99 or 1 credit

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    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • By: Loretta Siani
    • Narrated by: Loretta Siani
    • Length: 25 mins
    • Release date: 09-15-15
    • Language: English
    • 4.5 out of 5 stars 168 ratings
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Regular price: $3.95 or 1 credit

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    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Regular price: $19.95 or 1 credit

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    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • By: New Mindfulness Lab
    • Narrated by: A'alia Zealous
    • Length: 23 hrs and 40 mins
    • Release date: 11-24-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Regular price: $29.95 or 1 credit

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    • Sequence Inspiration for Instructors
    • By: Move Balanced
    • Narrated by: Dove Chaver
    • Length: 3 hrs and 35 mins
    • Release date: 04-27-23
    • Language: English
    • 4 out of 5 stars 1 rating
    • Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....

    Regular price: $14.95 or 1 credit

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    • A Beginner’s 30-Day Guide to Working from Home: Building Healthier Habits for Stress Relief and Better Sleep
    • By: Christal Mancari
    • Narrated by: Christal Mancari
    • Length: 4 hrs and 19 mins
    • Release date: 07-29-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Is working from home wearing you out? Are you wondering where you’ll find the energy to get everything done? Whether starting your own business, writing a book, or simply working from home, Yoga for the Anxious Entrepreneur introduces you to a holistic way of working....

    Regular price: $14.95 or 1 credit

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    • Lose Weight Quickly and With No Effort Through Self-Hypnosis, Positive Affirmations, Deep Sleep Meditation, and Mindfulness Techniques for Men and Women
    • By: David Jenkins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 37 mins
    • Release date: 04-26-25
    • Language: English
    • Not rated yet
    • Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis ...

    Regular price: $9.99 or 1 credit

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    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • By: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 07-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Regular price: $19.95 or 1 credit

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    • Use the Ancient Wisdom of Yoga for Anxiety, Worry, Fear, and Panic Attacks.
    • By: Ken Heptig
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • From the Author of Yoga Secrets 52, Ken Heptig, comes The Anxiety Workbook With Yoga Secrets. Anxiety has been around since the beginning of time. ...

    Regular price: $4.99 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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  • Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    • The Gentle Guide to Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, and Finding Emotional Balance
    • By: Martina Gavillet
    • Narrated by: Shayla Ann Rowley
    • Length: 3 hrs and 1 min
    • Release date: 12-23-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • A recent study in the Journal of Bodywork and Movement Therapies demonstrated that somatic exercises can significantly reduce pain and stress and improve overall well-being.

    Regular price: $14.95 or 1 credit

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    • 20 Pauses which can transform your Life to Health, Harmony and Happiness
    • By: Vishal Gupta
    • Narrated by: Virtual Voice
    • Length: 1 hr and 13 mins
    • Release date: 04-18-25
    • Language: English
    • Not rated yet
    • Do you have a fast and hectic lifestyle? Do you always feel tired and stressed? Are you always in an alert and tense mode? Have you stopped ...

    Regular price: $14.99 or 1 credit

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    • Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 10 mins
    • Release date: 04-11-20
    • Language: English
    • 2 out of 5 stars 1 rating
    • Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • By: Dianne J. Jennings
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    Regular price: $12.99 or 1 credit

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    • By: Bruce Dolin
    • Narrated by: Virtual Voice
    • Length: 12 hrs and 37 mins
    • Release date: 04-10-25
    • Language: English
    • Not rated yet
    • A clinical psychologist with 19 years of experience working with kids from all walks of life—from deeply troubled children mired in LA’s child ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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