Yoga Class
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Yoga Classes for Beginners at Home
- By: Charles Arzola
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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Tired of getting locked into gym memberships you never have the time to use? Then learn… How The Ancient Practice Of Yoga Can Neutralize Stress…Restore Strength…Unclog Your Mind And Dramatically Increase Stamina…All While Toning Your Body And the best news about this? You can do it all from the comfort and privacy of your home! Does Any Of This Sound Like You? · Lack of Support – Tons of research has shown that people who are trying to lose weight, need a support system for when things get tough. · Failure to Establish Goals – Wanting to get healthier isn’t enough. It is ...
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Yoga Classes for Beginners at Home
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 04-21-24
- Language: English
- Tired of getting locked into gym memberships you never have the time to use? Then learn… How The Ancient Practice Of Yoga Can Neutralize Stress...
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A Simple Guide For New Yoga Teachers
- Complete With Tips, Poses, and Outlines For Planning Classes
- By: Nina Hunt
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that includes poses to learn & master, helps you learn how to create a solid wireframe for all classes, and includes images of poses with in-depth anatomical details of their purpose. You will also learn the top tips for teaching classes outside of the actual sequence, including setting the mood for your classes, what type of music to play, and how to continuously improve as a teacher over time. A Simple Guide for Yoga Teachers includes: Over 85 poses to ...
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A Simple Guide For New Yoga Teachers
- Complete With Tips, Poses, and Outlines For Planning Classes
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 01-11-24
- Language: English
- A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...
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Everyday Yoga Classes for Beginners
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 2 hrs and 53 mins
- Unabridged
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Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress. Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience many of the benefits of regular yoga practice without taking up too much time.
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Everyday Yoga Classes for Beginners
- Narrated by: Sue Fuller
- Length: 2 hrs and 53 mins
- Release date: 09-24-19
- Language: English
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Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress....
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Everyday Yoga Classes for Improvers
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 3 hrs and 22 mins
- Original Recording
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Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.
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Everyday Yoga Classes for Improvers
- Narrated by: Sue Fuller
- Length: 3 hrs and 22 mins
- Release date: 09-24-19
- Language: English
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Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga....
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
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This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Release date: 08-17-21
- Language: English
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This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- By ZenMonkey on 12-28-21
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 01-28-20
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Yoga on a Chair
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 23 mins
- Unabridged
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A series of gentle Hatha yoga postures performed in a seated position. This easy to follow yoga class has been devised by Sue Fuller a leading yoga professional to introduce basic hatha yoga techniques with minimal physical impact to the body.
Yoga on a chair is ideal for those who have not exercised regularly before and those with limited mobility who wish to experience the many benefits yoga has to offer both body and mind.
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great job awesome job
- By Sann on 01-15-21
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Yoga on a Chair
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 23 mins
- Release date: 08-26-08
- Language: English
- Yoga on a chair is ideal for those who have not exercised regularly before and those with limited mobility who wish to experience the many benefits yoga has to offer both body and mind....
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Yoga for Real Life
- By: Maya Fiennes
- Narrated by: Shanti Fiennes
- Length: 4 hrs and 1 min
- Unabridged
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Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges—and really make a positive change.
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Yoga for Real Life
- Narrated by: Shanti Fiennes
- Length: 4 hrs and 1 min
- Release date: 03-28-22
- Language: English
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Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges....
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Pranayamas & Mudras Vol.2
- Yoga Breathing and Gesture Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 47 mins
- Unabridged
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This easy to follow class is suitable for al levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and the resident yoga expert at Natural Health Magazine, to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing and Brahmari with other effective Mudras such as Yoga and Hridiaya.
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I can breathe better
- By Cary Mannaberg on 11-28-14
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Pranayamas & Mudras Vol.2
- Yoga Breathing and Gesture Class
- Narrated by: Sue Fuller
- Length: 47 mins
- Release date: 05-04-09
- Language: English
- This class has been created by Sue Fuller to provide an alternative to our Pranayamas & Mudras Vol.1 class by combining different Pranayamas including Alternate Nostril Breathing....
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Introduction to Core Yoga
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 22 mins
- Unabridged
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This easy to follow class is suitable for those with and without previous yoga experience. It has been devised by Sue Fuller, a leading yoga professional and the resident yoga expert at Natural Health magazine, to strengthen and bring awareness to the deep muscles of the lumbar spine, pelvis and abdominal areas which form our core muscles.
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Introduction to Core Yoga
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 22 mins
- Release date: 01-14-09
- Language: English
- This easy to follow class is suitable for those with and without previous yoga experience. It has been devised by Sue Fuller, a leading yoga professional....
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- By: Nadia Gilani
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Unabridged
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Nadia Gilani has been practising yoga as a participant and teacher for more than 25 years. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working-class people or many other groups who originally pioneered its creation.
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A most needed read
- By Nuno Alves on 08-20-22
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The Yoga Manifesto
- How Yoga Helped Me and Why It Needs to Save Itself
- Narrated by: Avita Jay
- Length: 9 hrs and 59 mins
- Release date: 05-26-22
- Language: English
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Writer and pioneering yoga teacher Nadia Gilani presents a powerful love letter to yoga and an urgent manifesto for its recovery....
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Improvers Yoga, Volume 2
- Yoga Class and Guide Book
- By: Sue Fuller
- Length: 1 hr and 4 mins
- Unabridged
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Here's a practical and achievable Hatha yoga class, suitable for those with some experience of yoga. This class has been created by Sue Fuller, a leading yoga professional, to continue your journey into the ancient Eastern science of Hatha yoga.
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Improvers Yoga, Volume 2
- Yoga Class and Guide Book
- Length: 1 hr and 4 mins
- Release date: 08-12-08
- Language: English
- Here's a practical and achievable Hatha yoga class suitable for those with some experience of yoga....
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Pranayamas for Beginners
- Yoga Breathing Exercise Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 42 mins
- Unabridged
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This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional and resident yoga expert at Natural Health Magazine, to offer a practical introduction to basic yoga breathing techniques. When practiced regularly these techniques will improve levels of health and vitality, encourage relaxation, reduce anxiety and increase mental focus.
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a great help for relaxing
- By A&N on 01-29-12
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Pranayamas for Beginners
- Yoga Breathing Exercise Class and Guide Book
- Narrated by: Sue Fuller
- Length: 42 mins
- Release date: 01-14-09
- Language: English
- This easy to follow class is suitable for those with little or no previous experience of yoga. It has been created by Sue Fuller, a leading yoga professional....
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- By: Charlotte Saint Jean
- Narrated by: Charlotte Saint Jean
- Length: 1 hr and 7 mins
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This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension. It is a natural progression from Yin Yoga Class 1 using a different selection of held postures. The class is instructed by Charlotte Saint Jean. Charlotte is an experienced teacher who has studied and taught globally with some of the world's leading yogis.
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Yin Yoga Class 2
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- Narrated by: Charlotte Saint Jean
- Series: Yin Yoga: Held Yoga Postures, Book 2
- Length: 1 hr and 7 mins
- Release date: 10-17-19
- Language: English
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This is a 65 minute Yin Yoga class. It uses a series of held postures and various breathing techniques to help release muscular stress and tension....
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Post-Natal Yoga
- Yoga Class and Guide Book.
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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Two separate 30 minute Hatha yoga classes created specifically for use after pregnancy. These classes are practical, easy to use and perfect to fit in around your new arrival. They have been devised by Sue Fuller a leading yoga professional and author of the British School of Yoga's Yoga for a Healthy Pregnancy and Pre and Post Natal Yoga Teacher training courses.
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Post-Natal Yoga
- Yoga Class and Guide Book.
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 08-26-08
- Language: English
- Here are two separate 30-minute Hatha yoga classes created specifically for use after pregnancy....
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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Great choice for yoga beginners
- By dsm1980 on 03-14-11
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 08-12-08
- Language: English
- This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques....
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2 in 1 Yoga for Weight Loss
- Yoga Class and Guide Book
- By: Yoga 2 Hear
- Narrated by: Sue Fuller
- Length: 50 mins
- Unabridged
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2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga. This easy to follow class has been devised by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.
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2 in 1 Yoga for Weight Loss
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 50 mins
- Release date: 01-14-09
- Language: English
- 2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga....
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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Relaxing & strengthing
- By JD on 04-05-18
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Beginners Yoga, Volume 2
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 08-12-08
- Language: English
- Here's an easy to follow yoga class suitable for the absolute beginner....
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 08-12-08
- Language: English
- This easy to follow Hatha yoga class is suitable for those with some experience of yoga....
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Chakra Yoga Vol 2
- A guided yoga class to cleanse and balance the chakras.
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 56 mins
- Unabridged
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Chakra Yoga Vol 2 is a 50-minute yoga class suitable for those with knowledge of basic yoga practices. This class naturally progresses from Chakra Yoga Vol 1. It has been devised to help balance and cleanse the chakras and increase awareness between the physical body and the energetic body. The energy that travels around the body is known as prana; prana is our vital life force and is also the universal energy.
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Chakra Yoga Vol 2
- A guided yoga class to cleanse and balance the chakras.
- Narrated by: Sue Fuller
- Length: 56 mins
- Release date: 10-01-15
- Language: English
- Chakra Yoga Vol 2 is a 50-minute yoga class suitable for those with knowledge of basic yoga practices....
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