Yoga Stress

Product List
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  • Regular price: $27.00 or 1 credit

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    • 5 Guided Yoga Nidra Meditations to Effortlessly Relax, Reduce Stress & Feel at Peace
    • By: Elena Collin
    • Narrated by: Trysha Hislop
    • Length: 3 hrs
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain....

    Regular price: $14.95 or 1 credit

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    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 13 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

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    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • By: Susan Hollister
    • Narrated by: Gail L. Chaffee
    • Length: 4 hrs and 16 mins
    • Release date: 09-23-24
    • Language: English
    • Not rated yet
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Regular price: $5.44 or 1 credit

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    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 04-30-24
    • Language: English
    • 5 out of 5 stars 27 ratings
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Regular price: $14.95 or 1 credit

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    • 10 scripts de méditation guidée pour gérer le stress, rétablir l'équilibre et trouver le calme intérieur (Votre voyage en yoga nidra)
    • By: Callie Parker
    • Narrated by: Asbai Mariama
    • Series: Votre voyage en yoga nidra
    • Length: 4 hrs and 59 mins
    • Release date: 04-24-25
    • Language: French
    • 5 out of 5 stars 1 rating
    • Découvrez votre chemin vers un calme inébranlable : Le guide scientifique pour vaincre les pensées excessives et trouver une paix profondeLes pensées qui se bousculent vous empêchent-elles de dormir ? Votre esprit ressemble-t-il à un navigateur avec trop d'onglets ouverts ?

    Regular price: $19.95 or 1 credit

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    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 12-19-23
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Regular price: $19.49 or 1 credit

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    • 365 Buddhist Quotes (Scriptures, Philosophy & Meditations for Daily Reflection For Busy People)
    • By: Gabriel Shaw
    • Narrated by: Virtual Voice
    • Length: 1 hr and 30 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Do you want more calm, peace and mindfulness in your daily life? Read these 365 daily reflections, meditations & scriptures! In “365 Buddhist ...

    Regular price: $4.99 or 1 credit

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    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • By: Leonard Miller
    • Narrated by: Leonard Miller
    • Length: 20 hrs and 11 mins
    • Release date: 09-23-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Regular price: $29.95 or 1 credit

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    • Eliminate Stress, Fear, Worry, and Negative Emotions - INSPIRING TRUE STORIES OF SELF-HEALING
    • By: Theu Fa'a, Theu Faa
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 4 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect ...

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  • Regular price: $26.99 or 1 credit

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    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • By: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Regular price: $14.81 or 1 credit

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    • Mastering Breathwork for Success in Life, Love, Business, and Beyond
    • By: Dan Brule, Tony Robbins - foreword
    • Narrated by: Dan Brule
    • Length: 6 hrs and 47 mins
    • Release date: 03-28-17
    • Language: English
    • 4.5 out of 5 stars 365 ratings
    • Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

    Regular price: $14.99 or 1 credit

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    • AYP Enlightenment Series, Book 2
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 12 mins
    • Release date: 12-14-17
    • Language: English
    • 5 out of 5 stars 33 ratings
    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

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    • A Somatic Therapy Guide to Overcome PTSD, Trauma, and Stress
    • By: Alexandra Olsen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-04-25
    • Language: English
    • Not rated yet
    • If you’re tired of feeling trapped in your own mind and overwhelmed by the weight of your past traumas and stress, then get ready to take ...

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    • 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.
    • By: Eden Stone
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective ...

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