Yoga Self Practice

Product List
    • A Beginner’s Complete Yoga Self-Practice Guide
    • By: June Browne
    • Narrated by: Sheila Kerwin
    • Length: 4 hrs and 47 mins
    • Release date: 12-15-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Imagine someone breathing deeply, calm confidence evident in their eyes, strength in their step, and with nimbleness that befits a true athlete. This someone can be you when you develop the yoga habit in your life. And you don't have to be heroically athletic or dedicate many hours....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 20 mins
    • Release date: 11-27-17
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
    • By: Rebecca Anderton-Davies
    • Narrated by: Rebecca Anderton-Davies
    • Length: 4 hrs and 40 mins
    • Release date: 12-17-20
    • Language: English
    • Not rated yet
    • Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • By: Karen Elaine
    • Narrated by: Jacq Ainsworth
    • Length: 1 hr and 37 mins
    • Release date: 09-22-23
    • Language: English
    • Not rated yet
    • Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • AYP Enlightenment Series, Book 7
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 47 mins
    • Release date: 11-29-17
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Self-Inquiry: Dawn of the Witness and the End of Suffering provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Complete Guide to Chakras and Self Healing Tips for Beginners Such as Third Eye Awakening, Kundalini Yoga and Energy Healing
    • By: Dharma Hazari
    • Narrated by: Stark Wilson
    • Length: 3 hrs and 28 mins
    • Release date: 11-09-18
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • In this audiobook, Dharma Hazari, a monk and spiritual teacher from India, teaches you the fundamentals of chakra healing so you can finally begin clearing your aura/energy and live a much more balanced life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit