The Luminous Self
Sacred Yogic Practices and Rituals to Remember Who You Are
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Narrated by:
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Tracee Stanley
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By:
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Tracee Stanley
About this listen
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.
The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows listeners how to apply integral theory to their everyday lives for transformation.
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Good summary of Wilber's work.
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What listeners say about The Luminous Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ashley Leal
- 09-09-24
Another Gem from Tracee Stanley
This beautiful book weaves personal experience, sacred practice, and gentle encouragement along the dharmic path. The sincerity and clarity with which Tracee writes provide a glimmering window into what is possible when we devote ourselves to slowing down and allowing all that we are to emerge. This compassionate guide is accessible for beginners and profoundly deepening for long-time students. Like Tracee, my background consists of learning through various teachings. She has gathered these ancient technologies to offer them through a much-needed modern lens. She includes reflection questions, rituals, and more to support the reader as they journey to unhindered luminosity. May we all live into our bright and brilliant light and illuminate the world with authentic, heart-centered presence. I have enjoyed listening to the practices with her clear and resonant voice, then pausing to experience them myself. I own the physical book as well but have found the audible version to be a lovely companion.
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- King
- 10-12-23
Practices for healing!
Her voice is so soothing that the audiobook is even better than the paperback, though I got both.
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- Rute
- 10-10-24
Practical Steps to yogic doctrine
More of a manual for yoga and the mediation steps which is thoroughly explain. Nicely done as well.
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