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Get Moving! Wall Pilates for Seniors
- To Improve Fitness, Balance, Mobility & Strength
- By: Elderwood Press
- Narrated by: Kim Miller
- Length: 7 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 47
Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.
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5 out of 5 stars
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Awesome Pilates Info for Seniors
- By Kevin Brown on 05-23-25
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Get Moving! Wall Pilates for Seniors
- To Improve Fitness, Balance, Mobility & Strength
- Narrated by: Kim Miller
- Length: 7 hrs and 14 mins
- Release date: 04-22-25
- Language: English
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Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- By: Elderwood Press
- Narrated by: Kim Miller
- Length: 5 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance5 out of 5 stars 68
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Story5 out of 5 stars 68
Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....
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5 out of 5 stars
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Gentle Connection with Self
- By Kris Bayer on 03-31-24
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Chair Yoga for Seniors Over 60
- 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
- Narrated by: Kim Miller
- Length: 5 hrs and 22 mins
- Release date: 12-16-23
- Language: English
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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