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The Telomere Effect
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The Wim Hof Method
- Activate Your Full Human Potential
- By: Wim Hof, Elissa Epel PhD
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 3,693
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Performance4.5 out of 5 stars 3,128
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Story4.5 out of 5 stars 3,110
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....
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5 out of 5 stars
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Outstanding book
- By Fred on 10-21-20
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The Wim Hof Method
- Activate Your Full Human Potential
- Narrated by: Apolo Anton Ohno
- Length: 7 hrs and 9 mins
- Release date: 10-20-20
- Language: English
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The Telomere Effect
- The New Science of Living Younger
- By: Dr Elizabeth Blackburn, Dr Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 48
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Story4.5 out of 5 stars 48
The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres....
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1 out of 5 stars
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The most basic book you could've find
- By Amazon Customer on 04-13-19
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The Telomere Effect
- The New Science of Living Younger
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Release date: 01-26-17
- Language: English
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Please try againRegular price: $25.00 or 1 credit
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The Stress Prescription
- Seven Days to More Joy and Ease
- By: Elissa Epel PhD
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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5 out of 5 stars
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Very helpful
- By Amazon Customer on 02-23-23
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrated by: Elissa Epel PhD
- Length: 7 hrs and 3 mins
- Release date: 12-27-22
- Language: English
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Please try againRegular price: $15.75 or 1 credit
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 661
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Performance4.5 out of 5 stars 565
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Story4 out of 5 stars 559
The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....
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3 out of 5 stars
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I expected so much more
- By Innate on 01-28-17
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Release date: 01-03-17
- Language: English
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Das 7-Tage-Rezept für weniger Stress
- By: Elissa Epel, Gabriele Würdinger - Übersetzer
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Das erste 7-Tage-Anti-Stressprogramm. Stress ist wie eine Epidemie: Er breitet sich aus, macht krank und kann das Leben verkürzen. Aber bereits...
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Das 7-Tage-Rezept für weniger Stress
- Narrated by: Sonngard Dressler
- Length: 8 hrs and 39 mins
- Release date: 04-25-24
- Language: German
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