J.P Hennap
AUTHOR

J.P Hennap

Tap the gear icon above to manage new release emails.
J.P. Hennap is a mental health author and resilience advocate committed to helping readers thrive emotionally and mentally. With a background in behavioral health and a passion for personal growth, she provides tools that are both practical and transformative. Her books include Healing with Gratitude, a guide to developing self-esteem and emotional balance; Master CBT & DBT Workbook for Teens, which supports emotional regulation and confidence in young people; and Complete CBT Workbook for Adults, designed to help manage stress, overcome anxiety, and shift negative thinking. Through heartfelt, accessible writing, she inspires readers to reclaim their resilience and live with gratitude and intention.
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.

Complete CBT Workbook for Adults

Most popular
View Details

Best Sellers

Product List
    • Quick-Start Tools to Reduce Stress, Build Coping Skills, Navigate Life’s Challenges with Confidence, and Unlock Proven Methods for Emotional Growth
    • By: J.P Hennap
    • Narrated by: Brielle Schmidt
    • Length: 3 hrs and 54 mins
    • Release date: 05-15-25
    • Language: English
    • 5 out of 5 stars 19 ratings

    $14.95 or free with 30-day trial

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • By: J.P Hennap
    • Narrated by: Brian Morrow
    • Length: 3 hrs and 55 mins
    • Release date: 04-10-25
    • Language: English
    • 5 out of 5 stars 22 ratings

    $14.95 or free with 30-day trial

    • Resilience Practices for Recovery and Growth: Harnessing Thankfulness and Tenacity to Overcome Life's Challenges
    • By: J.P Hennap
    • Narrated by: Nick Connell
    • Length: 1 hr and 15 mins
    • Release date: 08-16-24
    • Language: English
    • 5 out of 5 stars 6 ratings

    $6.95 or free with 30-day trial

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.