Marcee A Martin
You're getting a free audiobook.
You're getting a free audiobook.
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The Self-Esteem (CBT) Workbook for Adults
- A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
- By: Marcee A. Martin
- Narrated by: Esther Woodward
- Length: 3 hrs and 58 mins
- Unabridged
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Story
As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....
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Practical Way to Boost Your Confidence
- By Melanie on 10-02-24
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The Self-Esteem (CBT) Workbook for Adults
- A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
- Narrated by: Esther Woodward
- Length: 3 hrs and 58 mins
- Release date: 03-22-23
- Language: English
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- By: Marcee A Martin
- Narrated by: Esther Woodward
- Length: 3 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.
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Great Listen!
- By Melanie on 10-20-24
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The Social Anxiety (CBT) workbook for Adults
- A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
- Narrated by: Esther Woodward
- Length: 3 hrs and 26 mins
- Release date: 04-21-23
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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