Maria Emmerich
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Featured Article: The Best Keto Diet Audiobooks
If you're looking to make a change in your lifestyle to eat healthier, you might consider the keto diet. The keto (short for ketogenic) diet is a high-fat, low-carb diet that has helped many lose weight and has also been shown to help some boost their ability to fight against ailments including diabetes, cancer, Alzheimer's, and epilepsy. Whether you're deciding whether keto is the right diet for you, or you're a pro looking for new recipe ideas, these are the best listens about the keto diet. With the help of your doctor and these audio guides, you’ll be well on your way to understanding the ins and outs of the keto diet.
Best Sellers
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Unabridged
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Amazing information. HORRIBLE narration
- By Jenteachbd on 06-20-18
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Release date: 06-05-18
- Language: English
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Keto-Adapted
- By: Maria Emmerich
- Narrated by: Satauna Howery
- Length: 10 hrs
- Unabridged
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A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....
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Started out great but became Woo quickly
- By Joe Doro on 08-30-15
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Keto-Adapted
- Narrated by: Satauna Howery
- Length: 10 hrs
- Release date: 07-27-15
- Language: English
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Secrets to a Healthy Metabolism
- By: Maria Emmerich
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Unabridged
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In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life....
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Makes Sense! Easy to understand!
- By Matt on 03-05-13
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Secrets to a Healthy Metabolism
- Narrated by: Judith West
- Length: 11 hrs and 59 mins
- Release date: 11-20-12
- Language: English
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